Sonali Fiske

Breathe, Lean In, Open Your Heart & Listen - Cultural Appropriation

 
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In today's episode, you will learn more about:

  • Sonali’s back story of how she began her powerful work

  • The speak-up culture

  • Active Sacred Listening >> Deeper listening >> a loving ask

  • What is Cultural Appropriation?

  • Cultural Appreciation

  • What is an example of Cultural Appropriation?

  • Words & phrases that have deep meaning but are being appropriated

  • Yoga Appropriation >> Check out my friend Susanna Barkataki’s summit - HONOR {don’t appropriate} YOGA >> Stay tuned we’ll be hosting her on the show in the upcoming months.

  • “Self-care & self-healing, should never have a ‘look’ ” -SF

  • What happens when we become aware of the harm we may or may not be causing with Cultural Appropriation? Is there a middle ground?

  • Inter-cultural exchange // Consent Culture // Equitable Society

  • Accountability.

  • Self inquiry >> Question everything 🙋🏼⁉️

  • Decolonization << click to read a definition

  • Whitewashing

  • The “fire breathing” // sacred rage // disruption

  • What do I do now? 💕

  • “Honor the space you occupy by honoring & acknowledging the native people who sacred land you get to live and work on everyday.” -SF

  • Get to know and connect with your own roots. 🌳

  • Not knowing where you came from and your ancestral history, leads you down the path to cherry picking from other cultures.

  • Marketing materials that cause harm.

  • Now, take a deep breath. Be in conversation with people who are doing the work. Become aware of the educators. Do the work.

    I LOVE YOU!!!!

  • Plus, much more…

Mentions:

Weezey

Goddesses: Kali & Kuan Yin

Mahlikah Aweri >> “There’s nothing more sacred than the act of creation.”

Acjachemen Nation - Indigenous people of California

Adelia Sandoval >> connecting with trees is a beautiful ritual to connect

Spiritual considerations for Balinese Architecture

BOOK: The Places That Scare You >> by Pema Chödrön

AAVE >> African American Vernacular English

Women to check out and follow:

Trudi Lebron

Leesa Renee Hall

Ericka Hines

Sharyn Holmes

About Sonali

Sonali Fiske (she/her) is a Sri Lankan-American womxn's leadership consultant to black indigenous, womxn of color, a TEDx Speaker, radio host, and founder of Pick Your Platform & Raise Your Voice

Her work centers the often suppressed, sidelined and marginalized stories of those still considered on the fringes of society. Her recent online masterclass on "Dismantling White Dominance in Women's Entrepreneurship" went low-key viral, and centered the stories and lived experiences of womxn of color who are countering the current narrative in leadership, influence and social justice.

On her talk show, Revolutionary Voices,” Her jam is confronting uneasy issues like colonization, tokenism, white supremacy, and more — to help reimagine the narrative and dismantle the systems of oppression people of color live and work in every day. Sonali is also currently a council member of the International Council of Interfaith & Indigenous Women. 

Visit Sonali online:  www.sonalifiske.com

IG: @sonalifiske

FB: www.facebook.com/consultantsonalifiske

Talkshow: Revolutionary Voices




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Heather Allison

Understanding The Divine Feminine & Masculine Archetypes

 
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In today's episode, you will learn more about:

  • Spiritual Awakening - Quantum Understandings

  • Activating the ancient forgotten energy within

  • What does living in an over-masculinized paradigm mean?

  • Archetypes are primordial energy patterns

  • Re-wounding / Re-traumatizing

  • Men & Women are conditioned to be in this over-masculinized state

  • The “secret sauce” of a healthy masculine/feminine energy ratio

  • What are the Archetypes?

  • The Sacred/Divine & Wounded Energy Patterns [see image below]

  • Heather’s 3 facets of our knowing: Intuition, Emotion, Sensation

  • Patriarchy

  • How do we begin shifting out of the over-masculine energy on an individual level and into our “secret sauce”?

  • The Archetypal Blueprint

  • Practicing the shift and holding the energy

  • Standing in your sovereignty

  • Plus, much more…

Mentions:

READ THIS >> www.heather-allison.com/understanding-the-archetypes

FREE GIFT - Embody Your Inner Goddess

 

“UNFORTUNATELY, AS A HUMAN RACE, WE HAVE BEEN HOLDING WOUNDED VERSIONS OF THESE ARCHETYPES FOR THOUSANDS OF YEARS --- AND IT HAS CAUSED ALL OF THE SUFFERING WE'RE CURRENTLY EXPERIENCING AND TRYING SO HARD TO HEAL.” -H.A.

 

About Heather:

Heather Allison helps you Activate an ancient, forgotten energy within you, to finally receive the More you’re meant for.

We live in a world that has taught us only one half of the story — one half of our Archetypal power, abilities and purpose — creating the a deep feeling that something’s missing; the feeling that there’s supposed to be MORE. We have a hunch that if we just knew ‘that one thing,’ had that one missing piece, everything about our lives would stop feeling so hard, and start feeling like Pleasure, like Joy, like Love.

Well, there actually is.

And Heather helps you Remember and access your original Archetypal Blueprint within — to help you access the MORE you’re meant for.

Working with Heather in any one of her online or personally guided courses creates a Paradigm shift in all aspects of your life. Through Activating your forgotten Archetypal Power, you’re able to re-pattern the energy of your life, your relationships, your business, even your connection with your intuition and your Soul, and allows you to feel greater Ease, deeper Pleasure, and more Soulful Success and Magic in everything you do.

Visit Heather online: www.heather-allison.com 

IG: @iamheatherallison

FB: www.facebook.com/iamheatherallison




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EP #89 Mel Wells

Food + Body + Weight + Peace + Love = The Goddess Revolution

 
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Episode #89



About Mel

Mel Wells is a Certified Health Coach, Eating Psychology Coach, International Speaker and the Bestselling Author of widely acclaimed, ‘The Goddess Revolution’. 

She is Hay House’s youngest author and has been featured in Forbes Under 30, Women’s Health, Cosmopolitan, BBC Radio 1 and more, as a leading women’s expert in her field.

Mel dedicates her time to helping women worldwide ditch the dieting for good, make peace with food and love their healthy bodies.

Mel coaches women via her famous online Academy, and luxury Goddess Retreats all over the world

Mel empowers women to stop dieting for good, and challenge their entire belief system around food and their bodies, by working on the relationship they have with themselves.

Visit Mel online: www.melwells.com


EP #79 Flora Ware

Moon Magic & Manifesting

 
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Episode #79

In Episode #79 on The Jen Mavros Show we commune with the ever so lovely, Flora Ware.

In our conversation Flora shares about the different phases of the moon and their cycles. And then we enter into one of my favorite topics, Manifestation. She shares how you can harness the power of the cosmos, specifically the moon, to super-charge your manifesting in co-creation.

Flora helps women hear their soul's voice, awaken the Goddess within, and align their life and work with their unique feminine power. Flora is a best-selling co-author, workshop facilitator and speaker.

A delightful chat that will no doubt expand your universal rhythm, to sink into the flow of 'all that is' rather than pushing or pulling against it.



About Flora

Flora Ware is a Spiritual Life & Business Coach and pesto-loving Priestess. She is the creatrix of Goddess Dreamschool: an online sacred business sister-mind for spiritual entrepreneurs. Flora helps women hear their soul's voice, awaken the Goddess within, and align their life and work with their unique feminine power. Flora is a best-selling co-author, workshop facilitator and speaker. She lives in Vernon, BC, Canada with her wife and son. 

Visit her online: www.strengthandsoul.com

FB: www.facebook.com/florawarestrengthsoul

IG: www.instagram.com/flora_ware

FREE Manifest with Moon Magic Ritual Guide

 

EP #60 Deya Dova

The Sacred Voice

 
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Episode #60

In Episode #60 on The Jen Mavros Show we sit down with literally one of my favorite conscious artists, EVER... thee AMAZING, DEYA DOVA.

For the first time ever on the show, we've created sacred space for a musician and artist to share and present their divine gifts. What a treat! 

An artist of multi-dimensions, Deya writes, records and produces all of her intricate vocal work as well as designing her exquisite costuming and visionary album artwork. Joined with her husband, Hamilton Barnett we learn the behind the scenes of this magical duo.

Deya Dova fuses the earthy human-ness and sensual power of her voice with the cutting edge futurism of Global Bass music. Hailing from the expansive Nullarbor desert in Australia and currently based in the Byron Bay area she is one of the few female electronic producers and a ground breaking vocalist recording live at sacred sites.

Highly innovative and an evolutionary visionary artist in the truest sense, Deya Dova’s live shows are a sophisticated musical and visual feast. Performing with co producer, Hamilton Barnett, blending live electronics, organic percussion, vocal looping and guest ritual performance artists, Deya Dova weaves a conscious elevated dance floor experience infused with the sacred radiance of feminine power.

I wanted to get up and dance and when you hear Deya Dova, I'm sure you will too. ENJOY!! 

**Songs played in episode are from the Myth of the Cave album: 

1. Footsteps In The Stars, Album: Symbiotic

2. Myth of the Cave, Album: Myth of the Cave

3. Serpent’s Egg, Album: Myth of the Cave

Grab some free tunes HERE.

 
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Grab Deya Dova's newest album here:

 
 

Smashing through glass ceilings of human perception. Emerging out of the cave of questioning, “what is real?” Into the memory, the knowing & the wisdom of lifetimes of learning. Myth of the Cave is a concept album about consciousness. A collection of intimately woven stories, mythical Being statements for a new era. 

DEYA DOVA takes future dreaming to the next level with the supernatural energy, frequency & vibration of her voice, splicing new myths into the space-time continuum. Earth & Sky meet in the awakening of her soaring angelic & banshee-esk vocals blending seamlessly with ancient tribal songlines. True to the DEYA DOVA signature sound, Myth of the Cave harmonizes the raw earthy power of the human voice with cutting edge Electronica. Intricate & layered Global Bass productions encrypted with symbology. Exotic textural landscapes featuring Egyptian Saz, Didgeridoo, Hung, Santoor, Burundi Drums, Totemic future Bass and a distinctly cinematic grandeur. 



About Deya Dova

International touring artist Deya Dova fuses the earthy human-ness and sensual power of her voice with the cutting edge futurism of Global Bass music. Hailing from the expansive Nullarbor desert in Australia and currently based in the Byron Bay area she is one of the few female electronic producers and a ground breaking vocalist recording live at sacred sites.

Synthesizing ancient songlines, tribal voices and inspired story telling with cinematic soundscapes, future bass and totemic beats, Deya Dova
invokes a temple mysticism bringing euphoric tribalism to the dance floor.

An artist of multi dimensions Deya writes, records and produces all of her intricate vocal work as well as designing her exquisite costuming and visionary album artwork.

Deya was born “behind the veil”, inside her intact water membrane. According to folklore, these people inherit an innate connection between the worlds. And it is this otherworldly-ness, deep mysticism and memory that exudes from Deya’s extraordinary vocals, music and stage presence.

Highly innovative and an evolutionary visionary artist in the truest sense, Deya Dova’s live shows are a sophisticated musical and visual feast. Performing with co producer, Hamilton Barnett, blending live electronics, organic percussion, vocal looping and guest ritual performance artists, Deya Dova weaves a conscious elevated dance floor experience infused with the sacred radiance of feminine power.

For more than a decade Deya Dova’s albums have been on high rotation in cult music collections around the globe. Her musical journey has spanned genres including Global Electronica, World, Ambient, Breakbeat, DownTempo, Glitch Hop, Indigenous Trance and origins as a guitarist singer / songwriter. Deya’s first productions started in the Australian desert sampling and recording on location within the landscape. Today, Deya is know for her evolutionary artistic journey , shape shifting and radical reinvention, sharing her rich mythology not only through her music & voice but also through her visuals, graphics and costumes.

Visit Deya Dova online: www.deyadova.com

FB: www.facebook.com/deyadova


EP #17 Lisa Lister

Creating A "Bloody" Brilliant Life. Period.

 
 
 

Episode #17

In Episode #17 on The Jen Mavros Show, we are joined by Hay House author, menstrual maven, plus-size yoga teacher + spiritual guide-ess, the amazing Lisa Lister. 

WOW my friends, this episode was so eye-opening and expansive for me as Lisa and I unpack the delicacies of what it REALLY means to bleed and menstruate. 

Lisa lovingly reframes how our menstruation cycle is meant to slow us down, to give us space to come into our bodies and pay attention because our womb is our oracle, it is where deep feminine wisdom is held.

"When you see the blood as a purification as opposed to something dirty and shameful, which is what we've been taught, it's a purification each and every month, it's an ego death. It's an opportunity for our ego to die and be reborn every single month which means we unfold so beautifully. We get to unfold and unravel another layer of ourselves, of our knowledge, of our self-knowledge, of our body-knowledge each month."

As if this wasn't juicy enough, she shares about her latest work of art, her book, Witch. 

Personally, the word and meaning of witch holds such a "taboo, scary and a little creepy" overlay of energy. You see in the movies the women who chant and gather in circle to curse and create spells to hurt people. Lisa was raised into a gypsy lifestyle and therefore calls herself a witch, but with her gentle explanation, I was able to REALLY encapsulate the truest and most beautiful meaning of the word. And in her definition, I am a witch too. Wait, wha? The word still is a bit off-putting to me, but with her help, I was able to open to seeing this gorgeous perspective.

Crowned ‘the defender of female awesomeness’, Lisa is such a vibrant and loving soul really embracing these controversial topics with reverence and love to help shed light on them. She is here to stand and help women all around the world reclaim their SHE power and WITCH-ness.

Lisa Lister is a writer, menstrual, fertility + reproductive health practitioner and founder of the SHE Flow movement; a personal invite to celebrate the fiercely feminine, sensual pleasure of being a woman through movement, massage, mysteries + magic. 
Lisa is dedicated to helping women crack their lady code, love their lady landscape + stay woken in the womb.

This is Uh-mazing, 20 billion thumbs up, you must listen to this gem.

 

Be sure to grab one or ALLLL, of Lisa's books:



About Lisa

Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa Lister is a writer, menstrual, fertility + reproductive health practitioner and founder of the SHE Flow movement; a personal invite to celebrate the fiercely feminine, sensual pleasure of being a woman through movement, massage, mysteries + magic. 
Lisa is dedicated to helping women crack their lady code, love their lady landscape + stay woken in the womb.

Visit Lisa online: www.thesassyshe.com

Instagram: @sassylisalister