Erin Stutland

Manifesting Through Mindful MOvement

 
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In today's episode, you will learn more about:

  • The Joy in moving our bodies

  • Plant positive thinking with movement

  • How to use movement to transform our beliefs

  • The SOUL Stroll - what is it?

  • Feeling challenged and resistance in your body

  • Why combine mantras with movement. >> According to the laws of Physics: no two things can occupy the same space at the same time. So you can’t be thinking negative and positive things at the same time.

  • Movement in your body creating movement in your life.

  • Getting out of our heads and into our bodies - what does that mean?

  • Your power is in the present moment

  • Taking the first step…

  • What you can do right now to start.

  • Plus, much more…

Mentions:

SOUL Stroll - get your free download here

Louise Hay >> Creating Your Healing Audio

Martin Luther King quote: “Take the first step in faith. You don't have to see the whole staircase, just take the first step.” -MLK

Mel Robbins: The 5 second rule

BOOKS: The Conscious Parent & The Artist Way

 “I”m a magnet for success and I attract the very best.” E.S.

 
 
 

About Erin:

Erin Stutland is a renowned mind-body wellness and fitness expert. She is the host and lifestyle coach of Z Living’s cable series, Altar’d. Nominated for a Real Screen award alongside Oprah’s Super Soul Sunday, the show recently completed its second season.

She has built a multi-platform brand that reaches over 70,000 people in 155 countries around the world.

Stutland is the creator of several mind-body fitness programs including her signature Shrink Session workout and Soul Strolls and has appeared on The Rachael Ray Show, People.com, Fox News, Glamour Magazine and more.

Erin is passionate about teaching you how simple movement in your body can create dramatic movement in your life.

She lives in Brooklyn, NY with her husband Lance and daughter, Kwynn.

Visit Erin online: www.erinstutland.com

Read more about her new BOOK: erinstutland.com/book

IG: @erin.stutland

FB: www.facebook.com/EStutland

 



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Mark Groves

Taking Your Power Back With Boundaries

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In today's episode, you will learn more about:

  • Human 👭 Connection 👫 Specialist 👬

  • The best moment to disrupt, breakdown, disassemble inherited construct is when….

  • “Hitting rock 🗿 bottom, we don’t have the energy to F 🦆ck around anymore, to pretend that we are anything but who we are. This is the best moment to rebuild, to really ask questions because you’re so tired from pretending.” -Mark

  • What are Boundaries? Why do we need them?

  • Self-Worth & Boundaries

  • How do we create a respecting boundary?

  • People mistake WALLS with BOUNDARIES

  • Boundaries are teaching others how to love us & curating how others have access to us. Which teaches you that YOU have YOUR OWN BACK!

  • Your inner-warrior & inner-child

  • SELF-LOVE >> How do we begin to more fully love ourselves?

  • “Our mind is not who we are. Our mind is a computer and we have to decide that we are in charge of what runs on that computer.” -Mark

  • “Self-love:

    -comes from taking hyper-responsibility for your narratives and what runs in your background

    -is a collection of rituals and behaviors that reinforce that you love yourself,

    -is eradicating all the things that you do that hurt you.”

  • We have to change the behavior AND the belief

  • What healthy habits can we integrate into our life that reflects self-love?

  • We must face our bullsh💩t & bad choices - you have to know who you aren’t, to know who you are.

  • “All of us are F 🦆cking yoda! We’re all sittin’ around with so much wisdom.”

  • Vulnerability - a raw openness

  • “You cannot go deeper with anyone than you have gone with you. That’s why the inner-work is so much more important. You have to get to know the dusty parts of your soul, you have to go to the corners of your heart that you have locked in a room…”

  • Emotional patterns are all inherited & taught 🚸

  • Hurt people, hurt people >> Healed people, heal people

  • Plus, SOOOOOO much more…

Mentions: Episode #111

Brene Brown

 
 
Artist: @isabel_mariposa_galactica

Artist: @isabel_mariposa_galactica

 

 

About Mark:

Mark Groves has a specialized interest in the area of Human Connection. He’s an author, speaker and sales consultant. He’s in love with science, psychology, and uncovering the mysteries of what makes great relationships work. Speaking of that, he’s certain there are no “secrets” when it comes to great relationships. Rather, he believes that all relationships are by design and we are all the architects of what we want.

Mark has a Certificate in Applied Positive Psychology and has written for Plenty of Fish, Thought Catalog, Goodmen Project and is the Relationship Columnist for 24 Hours Newspaper. When he’s not working with clients you’ll find him traveling the globe, playing in the mountains and ocean, or pretty much anything that gets his heart beating in the paradise that is Vancouver, BC.

Visit Mark online: markgroves.tv

IG: @createthelove

FB: www.facebook.com/createthelove




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Dr. Marie Mbouni

Unconditional Receiving & MAgnetic Power

 
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In today's episode, you will learn more about:

  • From Medical Doctor to Entheogen Shaman ⚕️

  • Being open to Receive - How do you fully receive?

  • Unconditional Receiving - posterior part of the heart chakra must be open

  • Cheapening gifts that you receive 🎁

  • Self awareness >> acceptance >> compassion >> self love

  • Monks meditation - radical forgiveness

  • It is your birthright to receive.

  • What is Magnetic Power?

  • Creative Sexual Energies - 2nd chakra

  • “Energetic Hysterectomy”

  • “In the energy system women do not manifest like men.”

  • Healing sexual trauma for the collective

  • YOUR MAGNETIC POWER IS SHOWING!! ❤️

  • Plus, much more…

Mentions:

Afest 

Book: The Four Agreements by don Miguel Ruiz

Event: The Gathering of the Shamans

About Marie:

From Medical Doctor to Entheogen Shaman >>

Marie is an MD Anesthesiologist, shamanic and energy healer, spiritual guide, author, facilitator of sacred ceremonies and retreats, creativity Coach, world traveler and love anchor. All these techniques help her share her Medicine which is LOVE.

Marie is the Founder of Reclaim Your Soul Power, and has worked one on one with some of the top thought leaders of our time. She guides those called to serve at all stages of their development.

Dr. Marie Mbouni offers her wisdom, guidance and transformational experiences for for evolutionary leaders, change-makers, visionaries and professionals wanting to step into their greatness, magnetic power, and purpose, so that they can lead from a place of heart-centeredness and deep intuition.

She is the author of Reclaim Your Gifts, and co-author of The New Feminine Evolutionary, and has been featured alongside Juliet Cameron, Flora Bowley, HeatherAsh Amara and Sofiah Thom.

Visit Dr. Marie online: www.mariembouni.com

Email: Love@mariembouni.com

IG: @dr.mariembouni

FB: www.facebook.com/Dr.MarieMbouni




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Jen Mavros

Spiritual Maintenance - An Intimate Chat With Jen

 
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In today's episode, you will learn more about:

  • Spiritual Maintenance UPDATE - A Heart to Heart Chitty with MUAH! ❤️

  • Transitional Spaces

  • Future Self

  • Vibrational Alignment & Attraction

  • Triggers & Core Wounds 🔪

  • Seeking External Validation 👀

  • Worthiness

  • Transformation looks like….

  • Hypnosis - shifting at a subconscious level

  • Boundaries - Teaching people how you want to be treated.

    Where do your boundary lines lie? What are your values? What are you willing/not willing to accept from other people?

  • An upcoming announcement from Jen

  • Our unleashed innate-power

  • Unconditional Receiving

  • Enneagrams

  • The vagina is sacred 🙏

  • Modern Purity Culture & Christianity ⛪

  • Womb Power 🌸

  • Plus, much more…

Mentions - Please check out these glorious souls:

“Your very existence makes you worthy!”

-Jen Mavros’ cosmic team


 
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Serena Dyer

Purpose, Grief & Life Lessons - A Spiritual Conversation

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In today's episode, you will learn more about:

  • Serena’s response to her inspiration for writing her co-authored book with her father, Dr. Wayne Dyer. 💌

  • WELLNESS starts with WE [serving something bigger than ourselves] - ILLNESS starts with I

  • Don’t die with your music 🎵 still in you.

  • Assume the FEELING of your wish being fulfilled.

  • Identifying your passion and purpose

  • What you should do the first and last 5 minutes as you go to bed & first 5 minutes as you wake up. 🛌

  • Navigating GRIEF

  • Grief Guilt

  • Life lessons - ways for your soul to grow and expand 🌱

  • Mom life

  • Plus, much more…

Mentions: Gabby Bernstein - The Universe Has Your Back // Man’s Search For Meaning by Viktor E. Frankl.

 

About Serena:

Serena Dyer has co-authored a book with her father, Dr. Wayne Dyer, titled Don’t Die With Your Music Still In You about her experience growing up with spiritual parents (released June of 2014). The book is a daughter’s response to her father’s wisdom and provides readers a glimpse into what life was like growing up with seven brothers and sisters -- and Dr. Wayne Dyer as a father.

Serena is a contributor to Huffington Post, Mind Body Green and Positively Positive where she shares stories on varying subjects, including meditation, travel, the spiritual journey and life with her brothers and sisters. She regularly appeared on stage with her father at Hay House events.

She is also a featured speaker at spiritual, motivational and wellness events around the United States. Her subject matter covers a wide range of topics, but she always seeks to share her personal spiritual perspective in a way that encourages introspection and personal growth.

While completing her master’s degree at the University of Miami, Serena was moved by startling statistics concerning the global tragedy of human trafficking. Although most of her work is done privately, Serena does add her voice to raise awareness via the charity Stop Child Trafficking. Serena currently resides in south Florida with her husband Matt and daughters, Sailor and Windsor.

Visit Serena online: www.serenadyer.com

IG: @serenadyerpisoni

FB: www.facebook.com/officialserenadyer

 
 
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Maree Eddings

Raising Your Energy Consciousness

 
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In today's episode, you will learn more about:

  • Being energy sensitive - What is Energy Sensitivity?

  • The spectrum of sensitivity

  • Allergies & the relationship to energy sensitivity

  • What is energy? Maree’s definition…

  • What is vibration? Vibration Mapping Method

  • Expansion - empowered / Contraction - disempowered

  • Empaths & Chameleons - Shapeshifting & appeasing

  • How do energy sensitive people show up powerfully in the world?

  • Protecting, Retreating & Bunkering down

  • Getting clear on when energy is yours and when it’s not.

  • What does true expansion feel like?

  • Self-Responsibility

  • Tangible tools to support you in expansion

  • “The Universe is wanting you to come forward to lead this beautiful energy dance that we have on offer right now. Your sensitivity is an invitation to live a different way and while some people around you aren’t living like that, don’t wait for them. When you lead you give them the opportunity to expand their energy as well. But you can’t wait any longer because you have what we need to help shift this world, to help humanity really understand and connect with itself on a deeper and different level. SO we need you to come forward.” M.E.

  • Myth busting:

    -Empaths are always Introverts

  • Hierarchy & Energy

  • Plus, much more…

Mentions: The Sound Episode Jen mentioned

Book mention: Power vs Force by David Hawkins

 

About Maree:

Maree Eddings is an energy navigator and strategist, she is a teacher and mentor, a psychic medium and creator of the Vibration Mapping Method. In her signature program DISCERN she guides energy conscious women out from behind the cloak of ‘sensitivity’ to help them leverage their energy so they can inspire, lead and make a new impact in this life.

She is an energy vibration expert, who has clearing and mapping people’s energy for over a decade, and has been energetically sensitive her whole life.

Her mission is to help energy sensitive women use their superpowers of energy so they can lead this world into a new level of consciousness. She reminds us that becoming energy conscious is not only magical but also highly strategic. And it is right now that we need to change conversation about energy…….

She is the creator of The Vibration Mapping Method and The Chakra Colour Energy Release Method and is trained in Reiki, is a Master Practitioner of NLP and Advanced Matrix Therapies and is a lover of ALL things energy.

Visit Maree online: mareeeddings.com

IG: @mareeeddings

FB: www.facebook.com/mareeeddings




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Sandra Ingerman, MA

The power of ceremony - working in relationship with the divine

 
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In today's episode, you will learn more about:

  • The Shamanic Journey - the wounded healer 👐

  • Initiations - “Every single change in life is seen as an initiations and small deaths. Every time we go through one of these little deaths, our ego starts to be sculpted away and we can step more into our spiritual self. We go through these death experiences that lead to a rebirth, that’s the power that Shamanism and nature teaches us about. There’s the death but there’s always the rebirth. Where we let go and move into a deeper state of illumination.”

  • How can we navigate more gracefully through little deaths?

  • The Power of Ceremonies

  • Step aside and lift up from our human-ness into our authentic spirit selves, who we are beyond our body and our mind.

  • Working with the forces of nature & creating an intention 🌷

  • Ceremonial walks & blessing work 🚶🏾‍♀️

  • “Every minute of our lives is a ceremony.”

  • The beautiful practice of a Prayer Tree/Wishing Tree. 🌲

  • Tangible ceremonial ideas for the everyday person can use.

  • Affecting the web of life.

  • Sandra shares a simple ceremony that you can do to support humanity / Radiating Light

  • Group Ceremonies

  • Plus, much more…

Mentions: Lynne McTaggart’s book: The Power of 8

 

About Sandra:

Sandra Ingerman, MA, is an award winning author of twelve books, including Soul Retrieval: Mending the Fragmented Self, Medicine for the Earth, Walking in Light, and The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred into Everyday Life. She is the presenter of eight audio programs produced by Sounds True, and she is the creator of the Transmutation App. Sandra is a world renowned teacher of shamanism and has been teaching for more than 30 years. She has taught workshops internationally on shamanic journeying, healing, and reversing environmental pollution using spiritual methods. Sandra is recognized for bridging ancient cross-cultural healing methods into our modern culture addressing the needs of our times.

Sandra is known for gathering the global spiritual community together to perform powerful transformative ceremonies as well as inspires us to stand strong in unity so we do our own spiritual and social activism work while keeping a vision of hope and being a light in the world.

She is passionate about helping people to reconnect with nature. Since the 1980’s thousands of people have healed from past and present traumas through the classic cross cultural shamanic healing method Sandra teaches called Soul Retrieval.

She is a licensed marriage and family therapist and professional mental health counselor. She is also a board-certified expert on traumatic stress. She was awarded the 2007 Peace Award from the Global Foundation for Integrative Medicine. Sandra was chosen as one of the Top 10 Spiritual Leaders of 2013 by Spirituality and Health Magazine.

Sandra has two new books released in 2018. The Hidden Worlds was co-written with Katherine Wood and is a novel written for young adults to help them navigate the changing world. And The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred Into Everyday Life was written for a shamanic and general audience on how to bring the sacred into daily life by performing shamanic ceremonies designed for our times and the challenges we are facing.

Visit Sandra online: www.sandraingerman.com

www.shamanicteachers.com

FB: www.facebook.com/SandraIngerman


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Panache Desai

Remembering The Truth of Who You Are

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EPisode 100!

WELCOME TO THE 100th EPISODE CELEBRATION!!



In today's episode, you will learn more about:

  • A story of unraveling the unconscious to freedom

  • A Powerful, Healing [emotional] Guided Meditative Activation 👐 💗 [ENDS at 25:25 if you want to bypass it]

  • Reclaiming of your pure potential. Remembering the truth of who you are.

  • “When we encounter somebody, who is able to just be with us, we discover what love really is. And that’’s the part that everyone has been missing because love has been quantified to be something romantic or something external or something other than who we are. But when you actually come into contact with somebody who is living in that state that reminds you that that’s who you are… right? Cause we are all just reflections and mirrors of each other, that’s how wonderful this life is, that’s how fortunate we are that we get to be this for each other and remind each other in this way.” -Panache Desai

  • What is a Soul Signature?

  • The privilege of being YOU

  • The power of emotions, shining light of these parts of the human experience >> Energy in Motion

  • What is a Soul? 🌈

  • “God is an infinite ocean of energy with no beginning and no end. So there is no way that we can describe God. God is infinite. Any languaging that we use to describe what God is becomes a limitation.”

  • What is the purpose of life? 🌱

  • YOU are the answer. It’s never too late. You are enough.

  • Commitment. Consistency. Repetition.

  • Writing a book - bearing your soul on the pages

  • Plus, much more…

 

About Panache:

Panache Desai is an storyteller, author and thought leader who helps people discover and live their best lives. His empowering message "You Are Enough" helps to fill the world with light, laughter and love, one person at a time.

Visit Panache online: www.panachedesai.com

IG: @panachedesai

FB: www.facebook.com/panachedesaifanpage

 




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Soul Camp

The Power of Play

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In today's episode, you will learn more about:

  • Soul Camp / Soul Camp Creative
  • The Power of Play
  • Whispers of the soul
  • Plus, much more!

 

About Michelle & Ali:

Michelle and Alison are co-founders of Soul Camp and Soul Camp Creative. Soul Camp is a completely transformative sleep away camp for adults. These large-scale community experiences are not only deep and healing but fun and playful as well. Soul Camp Creative is a full-service Marketing Agency devoted to working with conscious companies and brands that are positively impacting the planet.

Their clients include coaches, teachers, healers, wellness practitioners, retreat centers, wellness facilities and any purpose-driven organization looking to empower people to live happier, healthier lives.

Ali and Michelle and their companies have been featured in Oprah MagazineTravel and LeisureFitnessWomen’s HealthGood Morning AmericaABC NewsParentsFortune, Inc., and Forbes.

Visit them online: www.soul.camp 

www.soul.camp/creative

IG: @soul_camp

FB: www.facebook.com/soulcamplove

Join us at Soul Camp this year!! Learn More HERE.

 




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EP #89 Mel Wells

Food + Body + Weight + Peace + Love = The Goddess Revolution

 
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Episode #89



About Mel

Mel Wells is a Certified Health Coach, Eating Psychology Coach, International Speaker and the Bestselling Author of widely acclaimed, ‘The Goddess Revolution’. 

She is Hay House’s youngest author and has been featured in Forbes Under 30, Women’s Health, Cosmopolitan, BBC Radio 1 and more, as a leading women’s expert in her field.

Mel dedicates her time to helping women worldwide ditch the dieting for good, make peace with food and love their healthy bodies.

Mel coaches women via her famous online Academy, and luxury Goddess Retreats all over the world

Mel empowers women to stop dieting for good, and challenge their entire belief system around food and their bodies, by working on the relationship they have with themselves.

Visit Mel online: www.melwells.com


EP #82 Sora Surya No

Sisterhood, Circles, Altars & Ritual. oh my!

 
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Episode #82

In Episode #82 on The Jen Mavros Show we dance into the Sacred with a dear sister of mine, the magnificently divine, Sora Surya No.

OH. EM. GIZZLE!! 😊

THIS!! EPISODE!! 🎉

I can't flippin' wait for you to hear this golden lil diddy. 

Right out the gate, Sora serenades me, right up until she nestles me in with the way in which she articulates Sacredness, Sisterhood, Circles, Ritual, Altars & Prayer. 

You are in for a real treat here my friend. 

"Sacred is a word that you can't really fully explain. It's a feeling more than anything. When I feel sacred, what I feel is divinity, I feel this unlimited possibility of greatness, I feel like I'm tapped into the cosmos and deeply connected to the pulse and the heartbeat of Mother Earth. That I am connected to everything and yet at the same time am my own singular being that is worthy of being on this planet breathing this life force that is within me. And when I feel that, what ends up happening is that there are moments of feeling so gifted, feeling that I am so blessed by everything that that connects me to the feeling of grace. And when I can tap into that, that's the vibration or language that helps manifest or bring in all of the miracles that occur in my life."

I could literally quote everything from this.

This episode touched my heart and has stayed with me, gifting me more and more gifts to chew on. THIS is an episode you cannot miss, as I'm sure it will have an impact on you as well.. and if you don't listen, an angel might just weep. [ok maybe not, but DUDE, listen to this!!]

I love you!



About Sora

Sora Surya No is a sacred space holder, strategy alchemist, transformative business coach, corporate leadership consultant, powerful medicine woman, business healer, international retreat leader, inspirational speaker, fire igniter, heart whisperer, and world traveler.

She works with sovereign awakened women and men entrepreneurs to incorporate the art of feeling sacred into their business through earth medicine practices and shamanic ceremonies. 

Sora leads highly successful individuals and groups through powerful experiences in her mastermind, on retreats, within corporate settings, and from the stage. Sora blends real world experience with mystical transformation, ritualistic practices, inner reflection, and deepening community to help soulful leaders create great impact. She is a believer of sisterhood + community while living a life that is wild, free, and calm. 

Sora Surya No‘s unique approach brings her clients a resounding level of clarity around how they are being called upon to serve in the world, ways to build a worldwide community that they can leverage for support and partnership, uncovering the fears stalling success and developing rituals for how to work through those blocks, practices for healing the whole self and not just their business, learning how they can use magic everyday for what they would like to create for themselves, how to ask and receive exactly what their soul desires, and how to thrive as a successful leader from anywhere in the world. 

Visit Sora online: www.sorasuryano.com

Facebook: www.facebook.com/SacredCircle Path

Instagram: www.instagram.com/sorasuryano

Pinterest: www.pinterest.com/sorasuryano

Vimeo: https://vimeo.com/sorasuryano

EP #81 Arielle Ford

Find love, Keep love, Be love.

 
 
 

Episode #81

In Episode #81 on The Jen Mavros Show we sit down with international best selling author and celebrated love and relationship expert, Arielle Ford.

For the past 30 years, as a relationship expert, Arielle has helped people find love, keep love and be love. We begin our convo with Arielle's definition of mature love in relationships and how it's a behavior and knowing this can open you up to more love.

"What we crave most is to be accepted for exactly who we are. We want to be loved for who we are. We are all very imperfect human begins and yet society has brainwashed us to think that we need to be perfect, to seek perfection. I looked up the word perfect and the latin root of perfect is not flawless, it just means complete and yet we are striving for flawless."

"We need to love the imperfect parts of ourselves and most importantly, love, accept and appreciate the imperfections of those around us."

Arielle offers the keys to re-discovering love, passion, respect, and renewed commitment, years after the simple act of falling in love and getting married.

It’s one thing to fall in love and get married. It is quite another thing to have a marriage you love.

An episode the single peeps and married crew will certainly appreciate. Enjoy!



About Arielle

Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. For the past 30 years she has been living, teaching, and promoting consciousness through all forms of media. She is a celebrated love and relationship expert, speaker, and is the co-creator and co-host of Evolving Wisdom’s Art of Love series.

Arielle is a gifted writer and the author of ten books including her the international bestseller, THE SOULMATE SECRET: Manifest The Love of Your Life With The Law of Attraction (published in 21 languages and 40 countries).

She has also written many groundbreaking books including Turn Your Mate Into Your Soulmate: A Practical Guide To Happily Ever After and Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships. Her latest book is Inkspirations, Love By Design: Coloring the Divine Path to Manifest Your Soulmate, the world’s first transformational coloring book.

A long-time “Student of Love,” Arielle regularly presents workshops around the world including England, Germany, Italy, Mexico, Kuwait, Canada, Romania, Ireland, Austria and Bali as well as personal growth centers such as Omega Institute, Kripalu, The Chopra Center, Esalen, Alternatives in London, AwesomenessFest, Celebrate Your Life, and many other prestigious venues. She has appeared on many national TV and radio shows including Today Show, CNN, Fox News and more.

Arielle lives in La Jolla, CA with her husband/soulmate, Brian Hilliard and their feline friends.

Visit Arielle online: www.ArielleFord.com


EP #76 Emma Mildon

The Millennial Mystic; Soul, Death & Spiritual Guides

 
 
 

This is a really special episode for me and I am incredibly honored to share it with you my friend. I'm *beyond* grateful for my guest, she's truly a beautiful soul. She opened a door for me and gave me a profoundly powerful gift, one that means so much to me.

A little more backstory:

On March 18, 2017, my father-in-law, Michael Mavros, who was like a father to me, passed away suddenly and unexpectedly. It was a shock and devastating blow to my family. To add to the emotional fray, we  several other family members and close family friends passed away suddenly. I had never really experienced death at this level before and I was inducted into it quite abruptly. But what I learned was miraculous. I saw the beauty, the spiritual depth and now, I hold so much reverence for this powerful cycle.

My friend, I look forward to sharing more of that with you soon.

Ever since my father-in-law left his physical body, I've been in spiritual communion with him, felt his unconditional love radiating through from behind the veil, visiting us in our dreams as a constant sturdy, yet unseen support. He will leave the family small gifts in random places, drop synchronistic signs and reminds us he is still very present in our lives... minus his physical vessel.

The morning, just before we recorded this episode, I received one of those gifts from him. A message, from the other side, from my father-in-law that still sends chills from the top of my head down to my toes, every time I think about it. A much needed call to action that prior to this day was causing me confusion and feelings of misalignment. 

After his message, I was still a bit unclear as to what it meant, but after I shared it with my incredible new friend, who you will meet and love, the miracle opened and expanded. She, an international bestselling author, a deeply connected and beautiful soul, offered me an opportunity that I never expected. And for the rest of the day, miracles continued to fall into my lap. 

In Episode #76 on The Jen Mavros Show, we casually and comfortably sit down with girl-next-door, millennial mystic, a new gorgeous friend, Emma Mildon. 

Charged with creating a movement of conscious action in the world and crowned by the Huffington Post as, "a true millennial mystic leader", Emma is a spiritual activist and the international bestselling author of her book The Soul Searcher’s Handbook.

During our synergistic chitty, Emma and I discuss life, death, spirit guides and spiritual protection, with heart-expanding stories in between.

She is on a mission is to create a movement of awakened action-takers — spiritual activists who know it’s not enough to just sit on a meditation cushion worshipping selfies of headstands and smoothies. They’re ready to report for service in the art of awakened doing.

Emma has worked with and learned from medicine men, healers, psychics, authors, artists, activists, yogis throughout Europe, the Americas, Asia and the Pacific, and teaches people to love beyond boundaries.

I hope you *LOVE* this episode as much as I do. 

I will remember it always. 

I love you.

-Jen

“I believe in kindness & karma—which could make me a Buddhist.

I believe in mystic healing & crystals’ powers—which could make me a witch.

I believe in truth, honor, & forgiveness—which could make me a Christian.

I even believe in the existence of past lives & that each & every one of us is watched over by guides from the other side—which, to some, would make me totally woo-woo squared.” 

― Emma Mildon



About Emma

Emma Mildon is the girl-next-door millennial mystic charged with creating a movement of conscious action in the world.

Crowned by the Huffington Post as "a true millennial mystic leader", she is a spiritual activist and the international bestselling author of her book The Soul Searcher’s Handbook now available in six languages. 

Emma’s passion and enthusiasm is infectious. Through her work as a philanthropist, columnist, speaker and the hostess of powerful new moon gatherings each month, Emma educates, inspires and holds space for people who are committed to taking balanced, conscious action toward global healing.

mma writes for mindbodygreenThe Huffington PostThrive Global, and Simon and Schuster New York with er second book The Evolution of Goddess set to activate her already awakened audiences. Emma writes and speaks on all topics spirituality, wellbeing, female empowerment, publishing, and goddess. She has headlined talks at Wanderlust Festival, mindbodygreen revistlize Festival, Wellness Retreat New Zealand, Les Mills Wellness Week, and at Conferences around New Zealand, Australia, and the USA. She was sat on panels for Simply You Magazine, lululemon athletica, Google, Huckleberry Health Stores, and mindbodygreen. Covering topics on balance, stress, goals, meditation, self-love, and healing. 

She writes and speaks on all topics spirituality, wellbeing, and female empowerment. 

Visit Emma online: www.emmamildon.com

Facebook: www.facebook.com/emmamildonauthor

Instagram: instagram.com/emma.mildon

Twitter: @EmmaMildon #SpiritualPA

oogle+: https://plus.google.com/u/0/+EmmaMildon/posts/p/pub

 

EP #75 Meggan Watterson

Radical Love & The Divine Feminine 

 
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In Episode #75 on The Jen Mavros Show we gather with Harvard-trained scholar of the divine feminine, Meggan Watterson.

During our conversation, Meggan unfolds Radical Love and the Divine Feminine. She offers an invitation for us to reclaim our power.

"There have always been just as many holy ladies as men. We simply haven’t lived in a time that holds the feminine and the female as sacred as the masculine and male. But gratefully, the time has arrived.

It’s important to recognize that there isn’t a hierarchy in the spiritual world. Existence cannot be ranked on a vertical line or stacked in order of importance. Existence is a continuum that resides on a horizontal axis where each being is as significant as the next. Love is the force that renders us all equal. The power and importance of the universe exists right here within each of us—just waiting to be remembered."

Meggan Watterson is the author of REVEAL: A Sacred Manual For Getting Spiritually Naked & co-author of How To Love Yourself (And Sometimes Other People): Spiritual Advice For Modern Relationships. She leads workshops and retreats on the divine feminine & the soul-voice meditation. She has a Masters of Theological Studies from Harvard Divinity School and a Masters of Divinity from Union Theological Seminary.

**BONUS**  Hop on over to www.onwardcourse.com to gain instant access to my NEW, FREE Mini-course. Learn how you can use Divine Manifestation to radically up-level your life and your business. I’ll be revealing the two biggest, missing secrets that you absolutely must know to soulfully manifest the life and business you desire. It’s filled with so much love and sprinkled with infinite possibility.

FREE access now: www.onwardcourse.com 


Be Sure To Grab Meggan's Gorgeous New Oracle Deck

 
 


About Meggan

Meggan Watterson is an author, meditation teacher, and scholar of the divine feminine who inspires seekers to live guided by the soul-voice inside them. Her first book, REVEAL (Hay House, 2013), is described as "ignited prayer" by Eve Ensler, "life-changing" by Dr. Christiane Northrup, and “a blessing to the world” by Gabrielle Bernstein. She is the co-author of How To Love Yourself (And Sometimes Other People): Spiritual Advice for Modern Relationships (Hay House, 2015). Megg wrote a collection of 40 love poems to the divine, with artwork by Lisbeth Cheever-Gessaman, titled, The Sutras of Unspeakable Joy. She is the author of The Divine Feminine Oracle, a card deck and guidebook for embodying radical love (Hay House, 2018). And she's currently writing a book about Mary Magdalene (Hay House, 2019.) Meggan has a Masters of Theological Studies from Harvard Divinity School and a Masters of Divinity from Union Theological Seminary at Columbia University. She leads retreats and workshops on the divine feminine and the soul-voice meditation. Her work has appeared in media outlets such as The New York Times, Forbes, The Huffington Post, and Marie Claire. She lives with her young son and his overwhelming array of Star Wars paraphernalia.

Ep #40 Latham Thomas

Own Your Glow - Crowning The Queen Within

 
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Episode #40

In Episode #40 on The Jen Mavros Show the luminous and soulful glow maven herself, the gorgeous Latham Thomas joins us to discuss YOUR GLOW.

Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work - Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. 

It's time sister, to tune into your own magic, discover what makes you tick and expanding your glow power to become the best version of yourself... to witness your own life transform, while contributing to the positive change of the world... and Latham has got you covered.

In her latest book, Own Your Glow: A Soulful Guide To Luminous Living And Crowning The Queen Within, Latham takes us on a journey back to self with snackable nuggets and soul-filling practical rituals and lifestyle tips. 

A wildly enriching dose of power, don't miss this episode!


Own YOUR Glow lady love & grab Latham's book:

 
 


About Latham

Latham Thomas, aka Glow Maven is a celebrity wellness/ lifestyle maven and birth doula- transforming not only how women give birth to their babies, but how they give rise to the best version of themselves. Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work- Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. She is the founder of Mama Glow (MamaGlow.com) a lifestyle brand and highly regarded website offering inspiration, education, and holistic services for expectant and new mamas. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham serves on the TUFTS University Nutrition Council as well as the Well + Good Council. Latham is best-selling author of “Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy,” a go-to wellness guide for expecting mothers endorsed by Dr. Christiane Northrup, Dr Mark Hyman, Christy Turlington Burns & more.

Latham’s highly anticipated secondbook, "Own Your Glow: A Soulful Guide to Luminous Living And Crowning The Queen Within” debuted in September of 2017 and was an instant bestseller, its currently in its third re-print. OWN YOUR GLOW was named the #2 book for self-improvement in 2017 by InStyle Magazine. Having cultivated her wellness practice over nearly a decade she has served as a doula and lifestyle guru for celebrity clients including: Alicia Keys, Debra Lee, Rebecca Minkoff, Tamera Mowry, DJ Khaled, Venus and Serena Williams and more. Latham's leading a revolution in radical self-care teaching women everywhere to “mother themselves first”. She was named one of the “Top 100 Women To Watch In Wellness” by Mind Body Green and has been featured in Fast Company, InStyle, Coveteur, Wall Street Journal Magazine, FORBES, SELF, Essence and more. Latham has graced the covers of Thoughtfully Magazine, New York Family Magazine, Experience Life magazine twice, La Fashionista Compassionista and Heart and Soul. She is the proud mother of 14 year old DJ prodigy and entrepreneur, DJ Fulano.

Visit Latham online for the book >> www.ownyourglowthebook.com

www.mamaglow.com

IG: @glowmaven