Andréa Ranae

Anger, Activism & Action.

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In today's episode, you will learn more about:

  • Feeling a collective level of heartbreak

  • ACTIVISM - what is it really?

  • Spirituality >> Anger + Activism

  • Anger is an indicator, information, wisdom, tool for fuel.

  • Powered by Love, Anger & a vision for Liberation + Grief.

  • “There are so many people in the world that should be more angry. It’s a sign. When we’re’ not in tune with that, we lose our humanity, we lose our opportunity for change, we lose our opportunity for connection with other people that are also angry about the same thing. It’s a shame and we can’t afford it, we cannot afford for people to be void of their emotions.” -ARJ

  • Sharing your anger through activism, how do we still do that with love?

  • Making your work in the world, your activism.

  • “The blaring silence” - when we see injustices and stay silent

  • Q: What change do you really wish to see in your world?

  • Q: Is your work and/or life supporting that change?

  • Politics & being a leader

  • “Learning to take responsibility over your own life does not absolve you from your social responsibility.” -ARJ

  • “We need each other to do well. If there are people down the street from us, that are not well, you’re are not well. If there are people across the world from us that are not well, you’re not well. If our Earth is not well, WE are not well.” -ARJ

  • Action steps.

  • Plus, much more…

Mentions: Desiree Adaway

Episode mention: EP #110 Eden Amadora

Book: The Tipping Point by Malcolm Gladwell 

Blog Post: Why the self-help industry isn’t changing the world

Eric Garner, Mike Brown & Tamir Rice

“If you’re not angry, you’re not paying attention.” -Unknown

About Andréa:

Andréa Ranae is a vision-led facilitator and coach who believes that together, we rise. She is deeply committed to doing her part in cultivating a world that works for everyone and does so by placing her work at the intersections of personal growth, social justice and conscious business.

As the creator of Coaching as Activism, she supports people doing transformative work to deepen their impact by taking a critical look at how their work and lives are connected to social change. As the co-founder of Whole / Self Liberation, she offers and uplifts practical tools, resources and wisdom for those who want to make change happen in their lives and communities. As a coach and consultant, she works with entrepreneurs, businesses and organizations that want to be more inclusive and impactful do so through their approach to leadership, their marketing and their company culture. She's a huge fan of #blackgirlmagic, sunsets and veggie burritos.


Visit Andréa online: www.andrearanae.com

www.coachingasactivism.com

A Call To Serve Podcast

IG: @andrearanaej

FB: www.facebook.com/andrearanaejohnson




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EP #46 Dr. Judith Orloff

Surviving Life As An Empath

 
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Episode #46

In Episode #46 on The Jen Mavros Show, we are joined by New York Times Best Selling author and Psychiatrist, Dr. Judith Orloff.

What is the difference between having empathy and being an empath?

"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually FEEL others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have."

In this conversation, Dr. Orloff is on a mission to help sensitive people of all kinds develop healthy coping mechanisms in our high-stimulus world without experiencing compassion fatigue or burnout. And helping empaths to fully embody their gifts of intuition, creativity, and compassion.

For any sensitive person who's been told to "grow a thick skin," Dr. Orloff's newest book, is a wonderful guide for staying open while building resilience, exploring your singular gifts, and feeling welcomed by a world that desperately needs what you have to offer.

A powerful episode supporting you on your journey! 

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About Dr. Orloff

Judith Orloff, MD is the author of The Empath’s Survival Guide: Life Strategies for Sensitive People.

Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality.

Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness.

For more information about her free empath newsletter, Facebook empath group, and events visit: www.drjudithorloff.com

Empath Support Community on Facebook: www.facebook.com/groups/929510143757438