flow

Erin Stutland

Manifesting Through Mindful MOvement

 
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In today's episode, you will learn more about:

  • The Joy in moving our bodies

  • Plant positive thinking with movement

  • How to use movement to transform our beliefs

  • The SOUL Stroll - what is it?

  • Feeling challenged and resistance in your body

  • Why combine mantras with movement. >> According to the laws of Physics: no two things can occupy the same space at the same time. So you can’t be thinking negative and positive things at the same time.

  • Movement in your body creating movement in your life.

  • Getting out of our heads and into our bodies - what does that mean?

  • Your power is in the present moment

  • Taking the first step…

  • What you can do right now to start.

  • Plus, much more…

Mentions:

SOUL Stroll - get your free download here

Louise Hay >> Creating Your Healing Audio

Martin Luther King quote: “Take the first step in faith. You don't have to see the whole staircase, just take the first step.” -MLK

Mel Robbins: The 5 second rule

BOOKS: The Conscious Parent & The Artist Way

 “I”m a magnet for success and I attract the very best.” E.S.

 
 
 

About Erin:

Erin Stutland is a renowned mind-body wellness and fitness expert. She is the host and lifestyle coach of Z Living’s cable series, Altar’d. Nominated for a Real Screen award alongside Oprah’s Super Soul Sunday, the show recently completed its second season.

She has built a multi-platform brand that reaches over 70,000 people in 155 countries around the world.

Stutland is the creator of several mind-body fitness programs including her signature Shrink Session workout and Soul Strolls and has appeared on The Rachael Ray Show, People.com, Fox News, Glamour Magazine and more.

Erin is passionate about teaching you how simple movement in your body can create dramatic movement in your life.

She lives in Brooklyn, NY with her husband Lance and daughter, Kwynn.

Visit Erin online: www.erinstutland.com

Read more about her new BOOK: erinstutland.com/book

IG: @erin.stutland

FB: www.facebook.com/EStutland

 



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Dawson Church, Ph.D.

Mind To Matter - Our Intentions Create The Material World

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In today's episode, you will learn more about:

  • What is Epigenetics?

  • Genes are either expressed or they are silent.

  • How can a thought that you think, change physical matter?

  • How our human consciousness, water & blessings affects you

  • Energy fields shape matter 🙌

  • What happens when you switch from stress to relaxation

  • How fast the hardware of your brain can be rewired

  • Meditation - “Time in Alpha” - ECO Meditation 🧘🏽‍♀️

  • The Flow State 🌊

  • What are people capable of in the flow state?

  • Plus, much more…

Mentions: Dr. Masaru Emoto - human consciousness has an effect on the molecular structure of water.

 

About Dr. Dawson:

Dawson Church, Ph.D., is an award-winning author whose bestselling book, The Genie in Your Genes, has been hailed by reviewers as a breakthrough in our understanding of the link between emotion and genetics. He founded the National Institute for Integrative Healthcare (www.NIIH.org) to study and implement promising evidence- based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals. He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe, one of the largest alternative medicine sites on the web.

Visit Dawson online: www.dawsonchurch.com

www.EFTUniverse.com

mindtomatter.club




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EP #30 Michael Bernard Beckwith

Life Visioning

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Episode #30

In Episode #30 on The Jen Mavros Show... THIS!!! OMGoodness... THIS!! This episode was enlivening, enlightening and absolutely freaking fabulous. Dr. Beckwith drops serious wisdom bombs and I was bobbing my head in soul agreement the. whole. time. 

We discuss Kensho & Satori, Life Visioning, the four levels of consciousness, Surrendering, and I ask Dr. Beckwith about his personal perspective on the weather and horrific events taking place around the world....and so many enlightening pieces. 

Dr. Michael Bernard Beckwith is the founder of the Agape International Spiritual Center, a trans-denominational spiritual community with a congregation of over 9,000 members. He has appeared on Dr. Oz, The Oprah Show, Larry King Live and in his own PBS Special, The Answer Is You, spreading his message to millions of people. He also participated alongside the *Dalai Lama and other New Thought Ministers in The Synthesis Dialogues.

Dr. Beckwith is the creator of the Life Visioning Process, which he teaches all over the globe through his books and seminars. At its core, the process is a way to fully embrace your connection to the divine and let the Universe serve through you.

TRUST ME, you do not want to miss this episode!!!!!!

 
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About Dr. Beckwith

Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center. Based in Los Angeles, California, Agape is a trans-denominational, multicultural community of thousands of local, national and international members and live streamers.   Highly regarded for his teachings on the science of inner transformation, Dr. Beckwith embraces a practical approach to spirituality that acknowledges the accelerated pace of our contemporary times.  His unique transmission of spiritual practices including meditation, affirmative prayer, and life visioning enable the practitioner to take the experience of inner peace coupled with awakened awareness into the activities of everyday life.

Agape’s local community outreach programs feed the homeless, serve incarcerated individuals, partner with community service organizations active in children’s schools and homes for youth at risk, support the arts, and advocate for the preservation of our planet’s environmental resources.  Its global humanitarian programs provide food distribution, retraining programs, schools, libraries, orphanages, clinics, homes for unwed mothers, financial support during natural disasters, and human advocacy.  Locations range from eight African countries to Afghanistan, Bosnia, Columbia, Ecuador, India, Iraq, Kosovo, and Sri Lanka.

An eminent representative within diverse religious traditions and harbingers of world peace, in February 2012 Dr. Beckwith addressed the United Nations General Assembly as part of its annual World Interfaith Harmony Week. As co-founder and president of the Association for Global New Thought, he had the distinguished honor of presenting to Nelson Mandela the Gandhi King Award. Along with Arun Gandhi, the grandson of India’s legendary leader, Mahatma Gandhi, Dr. Beckwith is international co-chair of the Gandhi King Season for Nonviolence, which was launched at the United Nations in 1998 and is active in 900 cities across 67 countries.  About its mission, His Holiness the Dalai Lama has said:  “Both Gandhi and Martin Luther King are inspiring examples of the power and truth of nonviolence and the actions that arise from them. The Season for Nonviolence is a very good tool to remind us of their witness, and also the large unfinished work we have together in transforming awareness on our planet.”

Dr. Beckwith is a sought after meditation teacher, conference speaker, and facilitator of the Life Visioning ProcessTM, which he originated.  In 2014 Beckwith addressed the prestigious TED (Technology, Entertainment, and Design) conference. Three of his most recent books—Life VisioningSpiritual Liberation, and TranscenDance Expanded—are recipients of the prestigious Nautilus Award. He has appeared on Dr. Oz, The Oprah Winfrey Show, OWN Help Desk, OWN SuperSoul Sessions, Tavis Smiley, Larry King Live, Dr. Oz, and in his own PBS Special, The Answer Is You. Every Friday at 1 pm PST, thousands tune into his weekly KPFK radio show, WAKE UP! The Sound of Transformation.

Dr. Beckwith’s humanitarian activities have attracted to him accolades from many organizations, a few of which include:

2016 Illuminate Film Festival's Conscious Visionary Award

2015 The Humanity’s Team Award for Spiritual Leadership

2015 The Foundation for Living Medicine’s Living Legacy Award  

2014 Kindred Spirits Humanitarian Award 

2010 The Light of God Expressing in Society, Unity International

2009 Ebony Magazine, Power 150 Award

2009 Gamble Tree of Life Award

2009 BraveHeart Award for Inspiration

2009 Hollywood Note Foundation, Visionary Spotlight Award

2008 The Maharishi Award

2007 Model Citizen Award

2006 Black Aids Institute Hero Award

2004 The Africa Achievement Peace Award

2003 Dr. Beckwith and Agape’s works were read into the 107th Congressional Record

2002 California Legislature Assembly Award for Meritorious Service to Humanity

2002 World Festival of Sacred Music Local Hero Award

2001 Gandhi-King-Ikeda Award from Morehouse College

2000 Induction into the Martin Luther King Board of Preachers at Morehouse College

Visit Dr. Beckwith online: www.michaelbernardbeckwith.com





EP #25 Joanna Turner

Flow Alchemy

 
 
 
 
 

Episode #25

In Episode #25 on The Jen Mavros Show we are joined by my Scottish biz bestie, flow alchemist, the fantastical Joanna Turner. 

During our conversation we jam out on FLOW.

This is the state where we are 500% more productive, more confident and have insane creativity flowing through abundantly. However, the way the flow state has been expressed to this point has been done so from a very masculine model and lensing. Here we discuss how it's actually the space of the feminine. Surrender. Clarity. Honor. Reverence.

And at the end, we open dialogue about an transformative opportunity.

 
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About Joanna

Originally from Scotland, now a digital nomad. Joanna is a Flow Alchemist and leading Spiritual Success Mentor, Advanced EFT & Master NLP Practitioner, (and former Chartered Accountant!) She is a mentor to female entrepreneurs, and specializing in busting money & visibility blocks and helping others awaken their infinite possibility.

She acts as a bridge between the spiritual and business worlds combining; her strong business acumen, gained from spending 17 years in Finance and in Boardrooms with the CEOs of Multi-Billion dollar companies and setting up offshore start up companies, with her years of personal development and spiritual practice, including being a certified Akashic Records and Shamanic Reiki practitioner.

She was recently nominated for the Telstra Business Woman of the Year Award 2016 in the Entrepreneurship category.

Visit Jo online: www.missionforbalance.com

FB: https://www.facebook.com/joanna.turner/

Linked: https://au.linkedin.com/in/joannaturner1

IG: https://www.instagram.com/joannaturner24/

Twitter: https://twitter.com/joannaturner24