Ellen Grace O'Brian

Finding Prosperity through the Ancient Wisdom of Yoga

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In today's episode, you will learn more about:

  • An intro into Ellen’s life and what sparked her down the path

  • Happiness from the mind /versus/ realizing spiritual nature

  • The overlook aspect of Yoga

  • Physical/Postural & Philosophical systems of yoga

  • 6 different philosophical systems

  • “You’re not going to find your essential nature with the mind itself. What we are is greater and more expansive than the mind. We are looking with the mind to discover spirit, but spirit is beyond mind.”

  • A formula for having a happy, healthy, spiritually inspired life… The FOUR Universal aims “for the sake of the soul”.

  • “We are here to be the growing edge of love. In order to express that fully, we need to learn to prosper.”

  • Envy / Jealous = Theft

  • Pleasure

  • “Joy is the very essence of the soul itself.”

  • Enlightenment

  • Plus, much more…

Mentions:

Check out Yogacharya O’Brian’s book: The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga

About Yogacharya O’Brian

Ellen Grace O’Brian is the author of The Jewel of Abundance and director of the Center for Spiritual Enlightenment in San Jose, CA.  

Ellen is a yogacharya (an esteemed yoga teacher), a radio host, and an award-winning poet who weaves poetry into her teachings on spiritual matters, pointing to the mystical experience beyond words and thought. Ordained by a direct disciple of Paramahansa Yogananda, she has been teaching Kriya Yoga philosophy and practice nationally and internationally for over three decades.


Visit Yogacharya O’Brian online: www.EllenGraceOBrian.com

IG: @ellengraceobrian

FB: www.facebook.com/EllenGraceOBrian




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