Through Movement, We Remember - Wise, Wild & Free
In Episode #14 on The Jen Mavros Show we commune with the graceful and gorgeous movement expert, founder of Qoya, Rochelle Schieck.
Qoya means Queen in Quechuan [the indigenous language of the Shamans in South America], tradition of the wisdom keepers, a feminine manifestation of higher consciousness. It is a movement practice that combines yoga, dance and feminine movement to remember one's essence as wise, wild and free. It is through movement, we remember.
Wise: calling in the wisdom of yoga.
Wild: the creative expression of dance.
Free: expanding our capacity to enjoy being in our bodies through feminine movement.
Rochelle and I heart-fully discuss an array of soul-tingling awesomeness.
As an author and thought leader of our time, Rochelle has been featured in outlets like New York Magazine, Oprah.com, The Telegraph, and Psychology Today.
This episode touched my heart and tapped me into being more deliberate and present, I have no doubt it will awaken something within you as well.
Rochelle Schieck is the founder of Qoya.
Qoya combines movement, ritual, community and pilgrimage for women. Since its inception in 2009, she has trained hundreds of Qoya teachers, taught thousands of Qoya movement classes, and led dozens of retreats in the most sacred places on earth with one intention in mind: to remember, and to help others do the same. Her work has been featured in outlets like New York Magazine, Oprah.com, The Telegraph, and Psychology Today.
To learn more you can visit www.Qoya.love, read her book titled Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free
Explore www.lifestyleofreverence.com supporting people who feel the call to infuse meaning into their daily lives.
Be sure to visit Rochelle online to take a retreat, class or tap into her beautiful online Qoya videos.