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Ep #40 Latham Thomas

Own Your Glow - Crowning The Queen Within

 
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Episode #40

In Episode #40 on The Jen Mavros Show the luminous and soulful glow maven herself, the gorgeous Latham Thomas joins us to discuss YOUR GLOW.

Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work - Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. 

It's time sister, to tune into your own magic, discover what makes you tick and expanding your glow power to become the best version of yourself... to witness your own life transform, while contributing to the positive change of the world... and Latham has got you covered.

In her latest book, Own Your Glow: A Soulful Guide To Luminous Living And Crowning The Queen Within, Latham takes us on a journey back to self with snackable nuggets and soul-filling practical rituals and lifestyle tips. 

A wildly enriching dose of power, don't miss this episode!


Own YOUR Glow lady love & grab Latham's book:

 
 


About Latham

Latham Thomas, aka Glow Maven is a celebrity wellness/ lifestyle maven and birth doula- transforming not only how women give birth to their babies, but how they give rise to the best version of themselves. Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work- Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. She is the founder of Mama Glow (MamaGlow.com) a lifestyle brand and highly regarded website offering inspiration, education, and holistic services for expectant and new mamas. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham serves on the TUFTS University Nutrition Council as well as the Well + Good Council. Latham is best-selling author of “Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy,” a go-to wellness guide for expecting mothers endorsed by Dr. Christiane Northrup, Dr Mark Hyman, Christy Turlington Burns & more.

Latham’s highly anticipated secondbook, "Own Your Glow: A Soulful Guide to Luminous Living And Crowning The Queen Within” debuted in September of 2017 and was an instant bestseller, its currently in its third re-print. OWN YOUR GLOW was named the #2 book for self-improvement in 2017 by InStyle Magazine. Having cultivated her wellness practice over nearly a decade she has served as a doula and lifestyle guru for celebrity clients including: Alicia Keys, Debra Lee, Rebecca Minkoff, Tamera Mowry, DJ Khaled, Venus and Serena Williams and more. Latham's leading a revolution in radical self-care teaching women everywhere to “mother themselves first”. She was named one of the “Top 100 Women To Watch In Wellness” by Mind Body Green and has been featured in Fast Company, InStyle, Coveteur, Wall Street Journal Magazine, FORBES, SELF, Essence and more. Latham has graced the covers of Thoughtfully Magazine, New York Family Magazine, Experience Life magazine twice, La Fashionista Compassionista and Heart and Soul. She is the proud mother of 14 year old DJ prodigy and entrepreneur, DJ Fulano.

Visit Latham online for the book >> www.ownyourglowthebook.com

www.mamaglow.com

IG: @glowmaven


EP #11 - Nisha Moodley

Freedom-Focused Sisterhood

 
 

Episode #11

In Episode #11 on The Jen Mavros Show we are joined by the soulful and magical, Women's Leadership Coach, Nisha Moodley.

Inside the container of this sacred space with Nisha and I, Nisha takes us on an adventure through what freedom-focused sisterhood is and her latest journey into conscious motherhood. An episode any soulful woman will NOT want to miss. 

We sometimes feel an impulse to isolate ourselves from the world.

"Human beings are communal creatures, we thrive in community. There's this myth of independence. I see a lot of really ambitious people often as being even more bought into the idea that we are individuals and fierce independents. I am not independent. We are dependent upon one another."

Relationships begin with "granting trust. Witnessing and seeing another person just as they are, it's about being willing to meet all of life with intimacy, curiosity, depth and a willingness to rise again regardless of what's thrown in our path."

Nisha says, "In 2009, when I heard the Dalai Lama say “The world will be saved by the western woman”, it occurred to me that the true change-makers would be those of us who were “being the change”, as Gandhi said – embodying the difference we wanted to make in the world.

After years of struggling with her own emotional eating, shopping addiction and workaholism, she's devoted her life to supporting other ambitious women in finding true freedom in their lives, so they can rise to the next level of leadership.My experience of coaching women on retreats and in groups has taught me that… The world will be set free by women who are free. Sisterhood is the key."

 
 


Meet Nisha

Nisha Moodley is a Women’s Leadership Coach and the creator of FIERCE FABULOUS FREE, The Freedom Mastermind & The Freedom Sisterhood. Inspired by the belief that the world will be set free by women who are free & sisterhood is key to a woman’s freedom, Nisha creates communities of ambitious women to support them in redesigning their lives & businesses. After struggling for years as a foodaholic, shopaholic and workaholic, she found her own freedom, and set out to support other women in finding theirs. Today she works with clients through private coaching, mastermind groups, retreats, and online courses. Nisha is a featured expert on DailyWorth, and has been featured on CNN, Huffington Post and The Daily Love. She writes weekly at NishaMoodley.com. You can also find her on TwitterFacebook & Instagram


EP #2 - Danielle Laporte

EP #2 - Danielle Laporte

Keeping It Real On Your Spiritual Path