Dr. John Gray

BEYOND traditional gender roles - Relationships for today’s world

 
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In today's episode, you will learn more about:

  • How do we begin to understand and upgrade the modern “genders roles” into our now society?

  • Traditional roles then [25+ years ago]

  • How hormones play a part…

  • Cosmic Shift in our consciousness

  • Entropy

  • There’s NO right or wrong, there are ranges of Masculine & Feminine Energy

  • How do you know you’re out of balance?

  • “Our behavior is what stimulates our hormones.” -JG

  • “We tend to think other people are just like us. What we have to do is recognize people are different and it’s not our job to determine who they should be. It’s their job to determine who they should be and their right to do that and within their own self look at themselves and go if I’m out of balance let me see, maybe I need to go more over to right, maybe I need to go more over to the left.” -JG

  • “Biologically, when your hormones are out of balance for you, your adrenaline levels will be maintained at a longer period of time and that will then give rise to cortisol levels that will knock down your health and interfere with well-being.” -JG

  • How do you come back into balance?

  • Like knocks us over, how do we keep coming back into balance.

  • Dr. John’s tragic loss and grieving over his beloved wife’s passing last year.

  • Knowing what is “left and what is right” ?

  • Suffering. Grief. Stress Hormones.

  • What to do when you’re suffering.

  • If you realize you are out of balance hormonally, should you take hormones?

  • Having high states of well-being & depleting the brain

  • High Consciousness Mineral >> Lithium

  • MSG - no longer needs to be on labels!! 😡 WHA?

  • Dr. John was a Yogic Monk for 9 years 🧘🏻‍♂️

  • Culture needs to support us in being AUTHENTICALLY who we are.

  • Flow State - when your hormones & consciousness are in balance

  • Orgasms & Enlightened Sex

  • Prioritizing your sex life

  • NOW: It takes the average human longer to mature [then 21 yr old], now around 28 years old

  • “If you’re more connected to spirit, it takes longer for all of your brain to develop because you’ve got more brain power.” -JG

  • Men & pornography // Women & vibrators

  • G Spot & Clitoris 🌸

  • Allergies. Prostate.

  • PUMP THAT PELVIS!! 🕺 YAS!

  • “I don’t make the past sacred. The past has great wisdom, but we also have a present which we have to adapt and apply.” -JG

  • Meditation Technique - Feel your fingertips 🌹

  • “The more spiritual a person is, the more confusing this whole gender thing will be.” -JG

  • Giving permission for desire.

  • Find YOUR OWN unique balance.

  • “The only way we can change our life is when we give up trying to change others and when we feel that need to change other is to change ourself back to wellbeing, open our hearts and give more of what that person really needs and they will have what they need and want to give you more. That’s how you get more from everyone and everything is from giving more from a place of fullness." -JG

  • Menopause & balancing hormones >> RX for women

  • “The secret of aliveness is curiosity and being open to being a good student.” -JG

  • Plus, much more…

Mentions: Dr. John’s new book: Beyond Mars and Venus

Maharishi Mahesh Yogi

Kundalini

Astral Travel

 
 
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About Dr. John:

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.

Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships.

John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance.

His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep.

He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three hour special hosted by Barbara Walters.

John Gray lives in Northern California with his wife, Bonnie. They have been happily married for over 30 years and have three grown daughters and four grandchildren. He is an avid follower of his own health and relationship advice.

Visit Dr. John online: www.marsvenus.com

Dr. John’s online store

FB: www.facebook.com/Mars.Venus.John.Gray




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Mark Groves

Taking Your Power Back With Boundaries

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In today's episode, you will learn more about:

  • Human 👭 Connection 👫 Specialist 👬

  • The best moment to disrupt, breakdown, disassemble inherited construct is when….

  • “Hitting rock 🗿 bottom, we don’t have the energy to F 🦆ck around anymore, to pretend that we are anything but who we are. This is the best moment to rebuild, to really ask questions because you’re so tired from pretending.” -Mark

  • What are Boundaries? Why do we need them?

  • Self-Worth & Boundaries

  • How do we create a respecting boundary?

  • People mistake WALLS with BOUNDARIES

  • Boundaries are teaching others how to love us & curating how others have access to us. Which teaches you that YOU have YOUR OWN BACK!

  • Your inner-warrior & inner-child

  • SELF-LOVE >> How do we begin to more fully love ourselves?

  • “Our mind is not who we are. Our mind is a computer and we have to decide that we are in charge of what runs on that computer.” -Mark

  • “Self-love:

    -comes from taking hyper-responsibility for your narratives and what runs in your background

    -is a collection of rituals and behaviors that reinforce that you love yourself,

    -is eradicating all the things that you do that hurt you.”

  • We have to change the behavior AND the belief

  • What healthy habits can we integrate into our life that reflects self-love?

  • We must face our bullsh💩t & bad choices - you have to know who you aren’t, to know who you are.

  • “All of us are F 🦆cking yoda! We’re all sittin’ around with so much wisdom.”

  • Vulnerability - a raw openness

  • “You cannot go deeper with anyone than you have gone with you. That’s why the inner-work is so much more important. You have to get to know the dusty parts of your soul, you have to go to the corners of your heart that you have locked in a room…”

  • Emotional patterns are all inherited & taught 🚸

  • Hurt people, hurt people >> Healed people, heal people

  • Plus, SOOOOOO much more…

Mentions: Episode #111

Brene Brown

 
 
Artist: @isabel_mariposa_galactica

Artist: @isabel_mariposa_galactica

 

 

About Mark:

Mark Groves has a specialized interest in the area of Human Connection. He’s an author, speaker and sales consultant. He’s in love with science, psychology, and uncovering the mysteries of what makes great relationships work. Speaking of that, he’s certain there are no “secrets” when it comes to great relationships. Rather, he believes that all relationships are by design and we are all the architects of what we want.

Mark has a Certificate in Applied Positive Psychology and has written for Plenty of Fish, Thought Catalog, Goodmen Project and is the Relationship Columnist for 24 Hours Newspaper. When he’s not working with clients you’ll find him traveling the globe, playing in the mountains and ocean, or pretty much anything that gets his heart beating in the paradise that is Vancouver, BC.

Visit Mark online: markgroves.tv

IG: @createthelove

FB: www.facebook.com/createthelove




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Andréa Ranae

Anger, Activism & Action.

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In today's episode, you will learn more about:

  • Feeling a collective level of heartbreak

  • ACTIVISM - what is it really?

  • Spirituality >> Anger + Activism

  • Anger is an indicator, information, wisdom, tool for fuel.

  • Powered by Love, Anger & a vision for Liberation + Grief.

  • “There are so many people in the world that should be more angry. It’s a sign. When we’re’ not in tune with that, we lose our humanity, we lose our opportunity for change, we lose our opportunity for connection with other people that are also angry about the same thing. It’s a shame and we can’t afford it, we cannot afford for people to be void of their emotions.” -ARJ

  • Sharing your anger through activism, how do we still do that with love?

  • Making your work in the world, your activism.

  • “The blaring silence” - when we see injustices and stay silent

  • Q: What change do you really wish to see in your world?

  • Q: Is your work and/or life supporting that change?

  • Politics & being a leader

  • “Learning to take responsibility over your own life does not absolve you from your social responsibility.” -ARJ

  • “We need each other to do well. If there are people down the street from us, that are not well, you’re are not well. If there are people across the world from us that are not well, you’re not well. If our Earth is not well, WE are not well.” -ARJ

  • Action steps.

  • Plus, much more…

Mentions: Desiree Adaway

Episode mention: EP #110 Eden Amadora

Book: The Tipping Point by Malcolm Gladwell 

Blog Post: Why the self-help industry isn’t changing the world

Eric Garner, Mike Brown & Tamir Rice

“If you’re not angry, you’re not paying attention.” -Unknown

About Andréa:

Andréa Ranae is a vision-led facilitator and coach who believes that together, we rise. She is deeply committed to doing her part in cultivating a world that works for everyone and does so by placing her work at the intersections of personal growth, social justice and conscious business.

As the creator of Coaching as Activism, she supports people doing transformative work to deepen their impact by taking a critical look at how their work and lives are connected to social change. As the co-founder of Whole / Self Liberation, she offers and uplifts practical tools, resources and wisdom for those who want to make change happen in their lives and communities. As a coach and consultant, she works with entrepreneurs, businesses and organizations that want to be more inclusive and impactful do so through their approach to leadership, their marketing and their company culture. She's a huge fan of #blackgirlmagic, sunsets and veggie burritos.


Visit Andréa online: www.andrearanae.com

www.coachingasactivism.com

A Call To Serve Podcast

IG: @andrearanaej

FB: www.facebook.com/andrearanaejohnson




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Eden Amadora

Alchemizing.

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In today's episode, you will learn more about:

  • We begin with a short into Eden’s story: From mysticism + modeling + marrying a millionaire playboy + nervous breakdown + dissolving the shields around the heart

  • Divine Feminine Archetypes 👑

  • White Tantra = Commune & Embodying Deity

  • Collective Masculine Energy - Separation & Unity Consciousness

  • How do we begin to heal this wounding?

  • Rather than suppressing, numbing, avoiding, denying or addictions we alchemize and feel.

  • What is Alchemy? 🔥 And it’s process.

  • Where miracles happen…

  • Awakening the heart of humanity.

  • What causes Suffering.

  • “We have a really big fear, especially in America of feeling… a lot. We think it’s going to kill us. We think that when we’re sobbing, we’re aching, we’re crying, we just reach for the red wine, we reach for the TV changer, we reach for something. We reach for the pharmaceuticals. We want to take away ‘that’ feeling. And I’ve come to see that the willingness to actually feel is the portal to grace. That our suffering contains our freedom.” -Eden

  • An Eden-ism: Vulnerability + Courage = Vulnerageousness 😁

  • Fear and feelings don’t go away, but rather, our relationship to it changes radically.

  • Be present. Embodied and the willingness to be with what is more unconditionally.

  • Pain x Resistance = Suffering

  • Simple tools that you can do right now to support your life. ☕

  • Synarchy - co-ruling, co-leading & working together

  • Plus, much more…

Mentions: Movie - Professor Marston and the Wonder Women

 

About Eden:

Eden Amadora is a speaker, coach, mentor and spiritual guide. She is a featured author in The New Feminine Evolutionary and the upcoming book, Sacred Body Wisdom. She is a master facilitator, archetypal channel, mystic and muse.

After 20 years of yogic and shamanic training Eden found her heart at home in the 13 Moon Mystery School. She is now an Ordained Priestess, ecstatic embodiment guide, and initiator, witnessing the life-changing transformations that occur in her ceremonial spaces working with the archetypes of the Divine Feminine and initiating men through embodying the archetypes of the Sacred Masculine.

As a ceremonial facilitator, sound healer and prayer-formance artist Eden also enjoys leading sacred song and ritual circles using sound and voice as an alchemical tool for transformation.

She is highly regarded as a pure and seasoned "presence of transforming love" and raises a uniquely effective call to awaken our authentic selves.

Special Offer/Gift:
FREE MASTERCLASS
Awakening the Sun Heart: 3 Keys for Women to Call Forth the Sacred Masculine & Heal Our Relationships with Men.

Beloved, come, heal the wounds of separation and create harmony with the masculine during this activating, free, online class.

Many of us have suffered from the very deep and painful wound of feeling separated and disconnected from the masculine; because of this wound, we often experience relationship struggles with men.

And now, women and men are yearning for connection that’s rooted in grace and transcends the old stories.

Are you called to create more authentic, harmonious, and satisfying relationships with men?

 Are you ready to call forth the Sacred Masculine Essence?

If you feel your heart screaming "YES!!", I invite you to join me for this very powerful, free online masterclass where we will dig deep into this topic. 


Join here, beloved: www.sunheartfoundation.com/masterclass

Visit Eden online: www.awakening-beauty.net

www.edenamadora.com

IG: @eden_amadora

FB: www.facebook.com/edenamadora




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