EP #89 Mel Wells

Food + Body + Weight + Peace + Love = The Goddess Revolution

 
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Episode #89



About Mel

Mel Wells is a Certified Health Coach, Eating Psychology Coach, International Speaker and the Bestselling Author of widely acclaimed, ‘The Goddess Revolution’. 

She is Hay House’s youngest author and has been featured in Forbes Under 30, Women’s Health, Cosmopolitan, BBC Radio 1 and more, as a leading women’s expert in her field.

Mel dedicates her time to helping women worldwide ditch the dieting for good, make peace with food and love their healthy bodies.

Mel coaches women via her famous online Academy, and luxury Goddess Retreats all over the world

Mel empowers women to stop dieting for good, and challenge their entire belief system around food and their bodies, by working on the relationship they have with themselves.

Visit Mel online: www.melwells.com


EP #81 Arielle Ford

Find love, Keep love, Be love.

 
 
 

Episode #81

In Episode #81 on The Jen Mavros Show we sit down with international best selling author and celebrated love and relationship expert, Arielle Ford.

For the past 30 years, as a relationship expert, Arielle has helped people find love, keep love and be love. We begin our convo with Arielle's definition of mature love in relationships and how it's a behavior and knowing this can open you up to more love.

"What we crave most is to be accepted for exactly who we are. We want to be loved for who we are. We are all very imperfect human begins and yet society has brainwashed us to think that we need to be perfect, to seek perfection. I looked up the word perfect and the latin root of perfect is not flawless, it just means complete and yet we are striving for flawless."

"We need to love the imperfect parts of ourselves and most importantly, love, accept and appreciate the imperfections of those around us."

Arielle offers the keys to re-discovering love, passion, respect, and renewed commitment, years after the simple act of falling in love and getting married.

It’s one thing to fall in love and get married. It is quite another thing to have a marriage you love.

An episode the single peeps and married crew will certainly appreciate. Enjoy!



About Arielle

Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. For the past 30 years she has been living, teaching, and promoting consciousness through all forms of media. She is a celebrated love and relationship expert, speaker, and is the co-creator and co-host of Evolving Wisdom’s Art of Love series.

Arielle is a gifted writer and the author of ten books including her the international bestseller, THE SOULMATE SECRET: Manifest The Love of Your Life With The Law of Attraction (published in 21 languages and 40 countries).

She has also written many groundbreaking books including Turn Your Mate Into Your Soulmate: A Practical Guide To Happily Ever After and Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships. Her latest book is Inkspirations, Love By Design: Coloring the Divine Path to Manifest Your Soulmate, the world’s first transformational coloring book.

A long-time “Student of Love,” Arielle regularly presents workshops around the world including England, Germany, Italy, Mexico, Kuwait, Canada, Romania, Ireland, Austria and Bali as well as personal growth centers such as Omega Institute, Kripalu, The Chopra Center, Esalen, Alternatives in London, AwesomenessFest, Celebrate Your Life, and many other prestigious venues. She has appeared on many national TV and radio shows including Today Show, CNN, Fox News and more.

Arielle lives in La Jolla, CA with her husband/soulmate, Brian Hilliard and their feline friends.

Visit Arielle online: www.ArielleFord.com


EP #72 Sarah Sapora

Body Love [pants optional]

 
 
 

Episode #72

In Episode #72 on The Jen Mavros Show, we are in for a real, raw authentic treat, that may or may not involve wearing pants... meet my sister-friend, Sarah Sapora.

As a Self-Love Mentor and Wellness Advocate, Sarah's biggest passion in life is igniting positive change in women of all shapes and sizes, “banging down the door” of the wellness industry for women of size -> folks who have been told that the only way to experience personal growth is by dieting. She calls B*llshit on that.

In fact, health and wellness starts from the inside out.

Happiness is a choice we must make, while in daily pursuit of our own greatness. Every day that we wake up, is a priceless opportunity to grow and become closer to the person that we strive to be. Life is growth; growth is life.

Join us as we laugh, tug on heart strings, tell it like it is around all things 'body'.

If you want to RISE THE F*CK UP in your life and do so with the support of like-minded peeps…. WE’VE GOT YOU COVERED!

**BONUS**  Hop on over to www.onwardcourse.com to gain instant access to my NEW, FREE Mini-course. Learn how you can use Divine Manifestation to radically up-level your life and your business. I’ll be revealing the two biggest, missing secrets that you absolutely must know to soulfully manifest the life and business you desire. It’s filled with so much love and sprinkled with infinite possibility. FREE access now: www.onwardcourse.com  

 
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Join Us:



 
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About Sarah

Sarah is out to change the world, one woman at a time. With her larger-than-life laughter and tenacious passion for serving other women, Sarah believes in one simple idea - that each of us (no matter how much we weigh, how old we are, or however we feel we “messed up” in the past) has the ability to Rise the F*ck Up in life. She is a self-love mentor and a wellness advocate known for her keen ability to “talk about the hard stuff.” Sarah is also on her own committed journey to living a happier, healthier, and more badass life.  

Sarah has spent the majority of her career working in marketing and public relations for brands catering to women. She is the former marketing gal for Chippendales (yes, Chippendales) and spent seven years working directly in women’s plus size fashion. She is a writer and creative soul with an affinity for cowboy boots, strength training #beastmode style, and karaoke jam sessions. She has been featured online a variety of places, including  Women’s Health, Today Show, Refinery 29, Allure, and Bustle. You can also find Sarah in print on the newsstands, writing columns for Mantra Magazine and FabUPlus. 

Sarah currently leads personal growth groups for women online, including the community Rise Up With Sarah.  She is the founder of the Body + Love Workshop, a weekend-long experience for individuals coming together to create a happier and healthier life from the inside out, fueled by self-love driven changes. The workshop is a totally size-inclusive experience for persons of every age, shape, and color; a place to connect, dig deep and learn tools to rise into their empowered life. Attendees leave with a renewed confidence, a sense of community, and an understanding of the role honoring body and soul play in creating your best life. Body and love.

Visit Sarah Online: www.sarahsapora.com

Body + Love Workshop: www.BodyLoveWorkshop.com
IG: www.instagram.com/sarahsapora
 

 

EP #52 EJ Love

Sologamy: Self-Marriage With The Love Priestess

 
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Episode #52

***This episode contains adult content.

In Episode #52 on The Jen Mavros Show, we've got The Love Priestess, EJ Love in the house!!

We are talking about SOLOGAMY [aka: Self-Marriage]. Wait, what the fuh?

We all know about traditional marriage ceremonies with another person.. but have you ever heard of someone marrying themself? Well, our next guest has not only married herself, on the beach and ate cake afterwards, but EJ travels around the world marrying other solos.

Why? Well, you know one of our favorite topics on the show is LOVE.. This ceremony is all about honoring one's self-love. What do you love about yourself? What commitments do you vow to yourself? Have you ever thought about that? Well, we'll give you details inside. 

**Be sure to catch the video that went viral, posted below.

This is a beautiful honoring of one's self. An opportunity to love more. A heart-warming topic that isn't what you might think at first.

 
 
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About EJ

EJ Love is a Love, Relationship and Sex Coach and Sexual Healer / Tantra Practitioner and has been aptly dubbed the ‘Love Priestess’.

She helps people to heal and empower themselves in their relationships, love, intimacy and sex.

Speaking from her own personal experience, she travels the world sharing her message through speaking events, media, radio shows and writing articles, books and blogs as well as often being interviewed on mainstream TV.

She is on a mission to help people to deeply feel the love that they are, heal themselves so that they can have amazing soul-connected relationships. 

Visit EJ online: www.EJLove.com

Facebook: www.facebook.com/ejloveangel

Instagram: www.instagram.com/ejlove_priestess

Snapchat: www.snapchat.com/add/ejloveangel 


Let's go Viral...

EP #51 Dr. Andrea Pennington

I Love You, Me!

 
 
 
 
 

Episode #51

In Episode #51 on The Jen Mavros Show we connect in with the multi-passionate Physician and International Best Selling Author, Dr. Andrea Pennington. 

It. Is. Time. Sister! Time to liberate your authentic self! It is time to really LOVE step into the fullness of loving ourselves. And Dr. Pennington is here to help us do just that!

Dr. Andrea Pennington’s life as a medical journalist, physician and acupuncturist showed her the power of ‘mind over body’ but it left so many questions unanswered when it came to loving herself. After hiding her depression from the world she hit rock bottom and cried out to God to take her life. What happened next blew her mind — and her depression out of sight. She had an out-of-body near-death-like experience and arrived at a place of unconditional self-acceptance and real self-love. As a functional depressive, Dr. Andrea enjoyed a high powered media career with all the outer appearances of success. But she was miserable inside. After years of battling ‘Imposter Syndrome’, constantly striving for perfection, where she never felt good enough she was relieved to break free as her authentic self. This has inspired her to share her story and  we are the lucky ones on the receiving end. 

Join us as Dr. P brings us into her personal journey and lived experiences to help us unlock our own innate self-loving wisdom. 



About Dr. Andrea

Dr. Andrea Pennington (@DrAndrea) is an integrative physician, acupuncturist, meditation teacher and conscious communication specialist. She is also a #1 international bestselling author, highly acclaimed 2x international TEDx speaker, invited professor at the University of Monaco, and mentor for the Global Institute for Extraordinary Women.

As a sought-after media personality for the last two decades, Dr. Andrea has shared her candid, empowering insights on vitality and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel. In her role as a documentary filmmaker she has produced a 4-part documentary series entitled Simple Steps to a Balanced Natural Pregnancy.

Dr. Andrea has appeared in several newspapers, magazines and online publications including Glamour, Essence, Ebony, Newsweek, The Sun, Red, and Stylist. She has also written or contributed 10 books and her latest book , I Love You, Me! explores her personal journey from depression to real self-love. Dr. Andrea’s multimedia content experience, The Orgasm Prescription for Women, has been touted as one of the most comprehensive sexual and emotional health books of today.

Now as host of the daily talk show, Liberate Your Authentic Self on the America Out Loud talk radio platform, she brings her insight and inspiration for purposeful living, conscious relationships & soulful success. And as host of  Sensual Vitality-TV she brings her unique ‘nerdy’ blend of medical science, positive psychology and mindfulness meditation to empower women to show up authentically, love passionately and live orgasmically.

In addition, Dr. Andrea is a renowned personal brand architect, media producer and communications specialist. Leveraging her 20+ years of experience in broadcast and digital media she proudly helps people bring their brilliance to the world through publishing and media production with Make Your Mark Global Media.

As shared in her inspiring TEDx talk entitled 'Become Who You Really Are', she explains that recovering from a long history of depression and anxiety came when she learned to love and express her authentic self. Her second TEDx on mindfulness and meditation elaborates on how to create a stress-resistant personality with the top 10 traits of highly resilient people.

Dr. Andrea is the creator of The Attunement Meditation Process, a 5-step mindfulness meditation taught online and used around the world to lower stress, boost resilience and enhance sensuality and orgasm capacity. Her popular 21-Day Compassion Meditation Series is also useful in breaking down barriers to self-love and deep intimacy.

Visit Dr. Andrea online: www.AndreaPennington.com 

www.RealSelf.love

www.MakeYourMarkGlobal.com

www.SensualVitality.tv


 
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EP #45 Audra Baker

Love It 2 Lose It

 
 

Episode #45

** This episode contains adult content and vibrant, colorful language.. Listener discretion is advised.**

In Episode #45 on The Jen Mavros Show we rock out with the lively, passionate and gorgeous Audra Baker; Sexuality and Eating Psychology Coach.

"Every woman deserves to realize her birthright of pure unadulterated blissed-out pleasure.  Once this happens, holy shit… everything else just falls into place.  You naturally let go of emotional eating and choose healthier habits for your life….not because you have to… but because you truly want to.  

Sweet love, if you’re struggling with your body, wishing it was different, skinnier, healthier, or sexier, there’s often a deep distortion and disconnect with your own relationship to yourself.  And I’m sorry to say, there’s not a fitness regime, or diet on the planet that can help with that.  

Your “excess weight” is the accumulation of your unresolved stuff. Instead of processing your wounds and hurts, you store them away on your belly and thighs and butt.  And this is where they’re going to stay until you heal and love them away.  

If you actually want lasting transformation with your body, you have to bravely go where few have gone: Heal and create a loving relationship with yourself. Heal your disconnections around your body, sex, and sexuality. Heal your relationship with food."

And Audra is here to guide us along the path back to LOVE.

This is a profound episode that every woman must hear!!

 
 
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Join Us Now For FREE

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Meet Audra

Audra Baker is a best selling author, yoga teacher, and a sexuality and food coach. She's been featured in many news outlets including NBC and Silicon Valley Magazine as a fierce body positive advocate. 

She helps women who have possibly spent a lifetime trying to diet and exercise their way to feeling good about themselves finally experience peace with food, a deeper more loving connection to their own body, and tangible weight releasing results. 

She’s the creator of Love It 2 Lose It, the ONLY body transformation system on the planet to integrate step-by-step movement and nutrition plans, eating psychology, integrated sexuality, emotional intelligence training, and neuroscience to create life-long lasting healthy habits and body transformation. 

Visit Audra online: www.audrabaker.com

 
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EP #36 Monica Pelayo

The Gold Behind The Shadow

 
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Episode #36

In Episode #36 on The Jen Mavros Show the amazing and hilarious Monica Pelayo joins in helping us understand the "Shadow". 

We do our best to shine our light brightly in the world, yet there seems to be something holding us back from bigger successes, sometimes we can't quite put our finger on what it is that’s holding us back…

And Monica is here to share that the solution is easier than we think.

When we integrate aspects of ourselves that have been hiding in the shadows, we begin to truly step into our fullness. 

As a student of A Course In Miracles for over 20+ years she came across the Shadow through a time in her life where she needed deep support, finding it through the brilliant work of Debbie Ford.

Her mission is to support souls to experience their fullness, their whole self and to be free from the invisible blocks that keep us stuck and away from embracing our divine brilliance, she helps us uncover the gold, behind the shadow.

An episode you do not want to miss!!

 

Be Sure To Grab This Love Nugget:

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About Monica

Monica has been a student of A Course In Miracles  for over 2 decades and found the work of the Shadow through the brilliant work of Debbie Ford . She became a certified Integrative Life Coach and was personally trained by Debbie.

She has found that our biggest gifts have been darkened by our rejection to our own shadows and we have been missing out from extraordinary gifts that we are here to give. Her Mission is to experience one’s whole self and be free from the blocks that keeps us from embracing our brilliance, by finding the Gold behind the Shadow. She believes that our mission in this lifetime is to become whole again.

She is the founder of “The Freedom to be me” retreat and course.

Visit her online: www.monicapelayo.com


EP #12 - Janet Bray Attwood

Inspiring Transformation Through Love With The Passion Test

 
 
 

Episode #12

In Episode #12 on The Jen Mavros Show we are joined by New York Times Best Selling Author, Janet Bray Attwood. An expert on passion and transformation, Janet has been featured all over the place, including: Fox Morning Show, O Magazine, Success Magazine, Time.com and that's to name a few.

Janet is helping to transform the world from the inside out by sharing the only test you'll NEVER fail, one that every single human should take: The Passion Test. 

During our conversation we discuss the importance of honoring every aspect of your life, to make the best of every area of your life.

An episode that will inspire and a test you MUST take!!! 

The moral of the story, be a sneezer and SNEEZE your passions all over everyone! 

 
 
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About Janet

Janet Bray Attwood is a visionary, a transformational leader, and a world humanitarian.

She travels the globe, supporting people in all walks of life, in knowing their personal greatness.


Janet is the co-author of the New York Times bestsellers, Your Hidden Riches – Unleashing the Power of Ritual to Create a Life of Meaning and Purpose and The Passion Test – The Effortless Path to Discovering Your Life's Purpose. She and her business partner, Chris Attwood,
have trained over 1,500 Passion Test Facilitators in more than 50 countries. The Passion Test and Your Hidden Riches have been featured on the Fox Morning Show, O Magazine, Success Magazine, Time.com, Alternative Medicine, Organic Spa and other media around the world.
Janet has spoken on the power of ritual and how to discover passion and purpose throughout the world.

She has shared the stage with His Holiness the 14th Dalai Lama, Dr. Stephen Covey, Richard Branson, Nobel Laureate F.W. de Klerk, Jack Canfield, Tony Hsieh, and many others. She is a founding member of both the Transformational Leadership Council and the Expert’s Industry Association. In addition, she and her business partner, Chris Attwood, arranged 70% of the interviews done for the hit movie, The Secret.


For her ongoing work with homeless women and youth in lockdown detention centers, Janet received the highest award for volunteer service in the U.S., The President’s Volunteer Service Award from the President of the United States. Janet is a living example of what it means to live with an open heart and mind.

Visit Janet Attwood online & take The Passion Test: www.thepassiontest.com

Facebook: www.facebook.com/janetbrayattwood
Twitter: JANET_ATTWOOD

If you're interested in being one of Janet's Rockstars email Wendy: wendymarr@thepassiontest.com with the subject as: Janet's Rockstar Program

 
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Be Sure To Grab The Book & Discover Your Purpose & Passions.