Mark Groves

Taking Your Power Back With Boundaries

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In today's episode, you will learn more about:

  • Human 👭 Connection 👫 Specialist 👬

  • The best moment to disrupt, breakdown, disassemble inherited construct is when….

  • “Hitting rock 🗿 bottom, we don’t have the energy to F 🦆ck around anymore, to pretend that we are anything but who we are. This is the best moment to rebuild, to really ask questions because you’re so tired from pretending.” -Mark

  • What are Boundaries? Why do we need them?

  • Self-Worth & Boundaries

  • How do we create a respecting boundary?

  • People mistake WALLS with BOUNDARIES

  • Boundaries are teaching others how to love us & curating how others have access to us. Which teaches you that YOU have YOUR OWN BACK!

  • Your inner-warrior & inner-child

  • SELF-LOVE >> How do we begin to more fully love ourselves?

  • “Our mind is not who we are. Our mind is a computer and we have to decide that we are in charge of what runs on that computer.” -Mark

  • “Self-love:

    -comes from taking hyper-responsibility for your narratives and what runs in your background

    -is a collection of rituals and behaviors that reinforce that you love yourself,

    -is eradicating all the things that you do that hurt you.”

  • We have to change the behavior AND the belief

  • What healthy habits can we integrate into our life that reflects self-love?

  • We must face our bullsh💩t & bad choices - you have to know who you aren’t, to know who you are.

  • “All of us are F 🦆cking yoda! We’re all sittin’ around with so much wisdom.”

  • Vulnerability - a raw openness

  • “You cannot go deeper with anyone than you have gone with you. That’s why the inner-work is so much more important. You have to get to know the dusty parts of your soul, you have to go to the corners of your heart that you have locked in a room…”

  • Emotional patterns are all inherited & taught 🚸

  • Hurt people, hurt people >> Healed people, heal people

  • Plus, SOOOOOO much more…

Mentions: Episode #111

Brene Brown

 
 
Artist: @isabel_mariposa_galactica

Artist: @isabel_mariposa_galactica

 

 

About Mark:

Mark Groves has a specialized interest in the area of Human Connection. He’s an author, speaker and sales consultant. He’s in love with science, psychology, and uncovering the mysteries of what makes great relationships work. Speaking of that, he’s certain there are no “secrets” when it comes to great relationships. Rather, he believes that all relationships are by design and we are all the architects of what we want.

Mark has a Certificate in Applied Positive Psychology and has written for Plenty of Fish, Thought Catalog, Goodmen Project and is the Relationship Columnist for 24 Hours Newspaper. When he’s not working with clients you’ll find him traveling the globe, playing in the mountains and ocean, or pretty much anything that gets his heart beating in the paradise that is Vancouver, BC.

Visit Mark online: markgroves.tv

IG: @createthelove

FB: www.facebook.com/createthelove




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Andréa Ranae

Anger, Activism & Action.

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In today's episode, you will learn more about:

  • Feeling a collective level of heartbreak

  • ACTIVISM - what is it really?

  • Spirituality >> Anger + Activism

  • Anger is an indicator, information, wisdom, tool for fuel.

  • Powered by Love, Anger & a vision for Liberation + Grief.

  • “There are so many people in the world that should be more angry. It’s a sign. When we’re’ not in tune with that, we lose our humanity, we lose our opportunity for change, we lose our opportunity for connection with other people that are also angry about the same thing. It’s a shame and we can’t afford it, we cannot afford for people to be void of their emotions.” -ARJ

  • Sharing your anger through activism, how do we still do that with love?

  • Making your work in the world, your activism.

  • “The blaring silence” - when we see injustices and stay silent

  • Q: What change do you really wish to see in your world?

  • Q: Is your work and/or life supporting that change?

  • Politics & being a leader

  • “Learning to take responsibility over your own life does not absolve you from your social responsibility.” -ARJ

  • “We need each other to do well. If there are people down the street from us, that are not well, you’re are not well. If there are people across the world from us that are not well, you’re not well. If our Earth is not well, WE are not well.” -ARJ

  • Action steps.

  • Plus, much more…

Mentions: Desiree Adaway

Episode mention: EP #110 Eden Amadora

Book: The Tipping Point by Malcolm Gladwell 

Blog Post: Why the self-help industry isn’t changing the world

Eric Garner, Mike Brown & Tamir Rice

“If you’re not angry, you’re not paying attention.” -Unknown

About Andréa:

Andréa Ranae is a vision-led facilitator and coach who believes that together, we rise. She is deeply committed to doing her part in cultivating a world that works for everyone and does so by placing her work at the intersections of personal growth, social justice and conscious business.

As the creator of Coaching as Activism, she supports people doing transformative work to deepen their impact by taking a critical look at how their work and lives are connected to social change. As the co-founder of Whole / Self Liberation, she offers and uplifts practical tools, resources and wisdom for those who want to make change happen in their lives and communities. As a coach and consultant, she works with entrepreneurs, businesses and organizations that want to be more inclusive and impactful do so through their approach to leadership, their marketing and their company culture. She's a huge fan of #blackgirlmagic, sunsets and veggie burritos.


Visit Andréa online: www.andrearanae.com

www.coachingasactivism.com

A Call To Serve Podcast

IG: @andrearanaej

FB: www.facebook.com/andrearanaejohnson




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Dr. Marie Mbouni

Unconditional Receiving & MAgnetic Power

 
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In today's episode, you will learn more about:

  • From Medical Doctor to Entheogen Shaman ⚕️

  • Being open to Receive - How do you fully receive?

  • Unconditional Receiving - posterior part of the heart chakra must be open

  • Cheapening gifts that you receive 🎁

  • Self awareness >> acceptance >> compassion >> self love

  • Monks meditation - radical forgiveness

  • It is your birthright to receive.

  • What is Magnetic Power?

  • Creative Sexual Energies - 2nd chakra

  • “Energetic Hysterectomy”

  • “In the energy system women do not manifest like men.”

  • Healing sexual trauma for the collective

  • YOUR MAGNETIC POWER IS SHOWING!! ❤️

  • Plus, much more…

Mentions:

Afest 

Book: The Four Agreements by don Miguel Ruiz

Event: The Gathering of the Shamans

About Marie:

From Medical Doctor to Entheogen Shaman >>

Marie is an MD Anesthesiologist, shamanic and energy healer, spiritual guide, author, facilitator of sacred ceremonies and retreats, creativity Coach, world traveler and love anchor. All these techniques help her share her Medicine which is LOVE.

Marie is the Founder of Reclaim Your Soul Power, and has worked one on one with some of the top thought leaders of our time. She guides those called to serve at all stages of their development.

Dr. Marie Mbouni offers her wisdom, guidance and transformational experiences for for evolutionary leaders, change-makers, visionaries and professionals wanting to step into their greatness, magnetic power, and purpose, so that they can lead from a place of heart-centeredness and deep intuition.

She is the author of Reclaim Your Gifts, and co-author of The New Feminine Evolutionary, and has been featured alongside Juliet Cameron, Flora Bowley, HeatherAsh Amara and Sofiah Thom.

Visit Dr. Marie online: www.mariembouni.com

Email: Love@mariembouni.com

IG: @dr.mariembouni

FB: www.facebook.com/Dr.MarieMbouni




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Maree Eddings

Raising Your Energy Consciousness

 
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In today's episode, you will learn more about:

  • Being energy sensitive - What is Energy Sensitivity?

  • The spectrum of sensitivity

  • Allergies & the relationship to energy sensitivity

  • What is energy? Maree’s definition…

  • What is vibration? Vibration Mapping Method

  • Expansion - empowered / Contraction - disempowered

  • Empaths & Chameleons - Shapeshifting & appeasing

  • How do energy sensitive people show up powerfully in the world?

  • Protecting, Retreating & Bunkering down

  • Getting clear on when energy is yours and when it’s not.

  • What does true expansion feel like?

  • Self-Responsibility

  • Tangible tools to support you in expansion

  • “The Universe is wanting you to come forward to lead this beautiful energy dance that we have on offer right now. Your sensitivity is an invitation to live a different way and while some people around you aren’t living like that, don’t wait for them. When you lead you give them the opportunity to expand their energy as well. But you can’t wait any longer because you have what we need to help shift this world, to help humanity really understand and connect with itself on a deeper and different level. SO we need you to come forward.” M.E.

  • Myth busting:

    -Empaths are always Introverts

  • Hierarchy & Energy

  • Plus, much more…

Mentions: The Sound Episode Jen mentioned

Book mention: Power vs Force by David Hawkins

 

About Maree:

Maree Eddings is an energy navigator and strategist, she is a teacher and mentor, a psychic medium and creator of the Vibration Mapping Method. In her signature program DISCERN she guides energy conscious women out from behind the cloak of ‘sensitivity’ to help them leverage their energy so they can inspire, lead and make a new impact in this life.

She is an energy vibration expert, who has clearing and mapping people’s energy for over a decade, and has been energetically sensitive her whole life.

Her mission is to help energy sensitive women use their superpowers of energy so they can lead this world into a new level of consciousness. She reminds us that becoming energy conscious is not only magical but also highly strategic. And it is right now that we need to change conversation about energy…….

She is the creator of The Vibration Mapping Method and The Chakra Colour Energy Release Method and is trained in Reiki, is a Master Practitioner of NLP and Advanced Matrix Therapies and is a lover of ALL things energy.

Visit Maree online: mareeeddings.com

IG: @mareeeddings

FB: www.facebook.com/mareeeddings




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EP #71 Dougall Fraser

Your Soulful Life In Color

 
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Episode #71

In Episode #71 on The Jen Mavros Show, we pull up a chair with Internationally renowned psychic and cosmic life coach, Dougall Fraser.

What if you could see colors emanating from people’s souls?

My next guest does!! And he draws from years of experience and observation to create a guide for utilizing the innate strength of colors in conjunction with your individual self. From white to gold to emerald green, every color has qualities that you can consciously draw strength and purpose from in order to support you in achieving your highest goals and dreams.

Fraser explores each key color’s unique spiritual and practical qualities, providing insight into its history and shadow sides, real-world personal and professional anecdotes, and exercises and inspiration to evoke each color’s maximum power. His step-by-step plan will help you to integrate color energy into your daily life, from the inside out.

Unlock the full magnitude of your soul’s potential by letting its true colors shine bold and bright!

**BONUS**  Hop on over to www.onwardcourse.com to gain instant access to my NEW, FREE Mini-course. Learn how you can use Divine Manifestation to radically up-level your life and your business. I’ll be revealing the two biggest, missing secrets that you absolutely must know to soulfully manifest the life and business you desire. It’s filled with so much love and sprinkled with infinite possibility. FREE access now: www.onwardcourse.com  



About Dougall

Dougall Fraser is an internationally recognized intuitive who specializes in
interpreting the colors he sees around you. Recognized at the age of twenty as "Best Psychic In Dallas" by the Dallas Observer, Dougall has since been featured in a variety of international media outlets.

With over 20 years of professional experience in seeing auras, Dougall demonstrates how color can be used to easily change and improve specific aspects of our life.

He discovered that not only does each color possess consistent qualities, but their energy can also be used to easily change and improve specific aspects of your life.
From white to gold to emerald green, every color has qualities that you can consciously draw strength and purpose from, in order to support and guide you toward achieving your highest goals and dreams.

Dougall teaches a variety of online programs designed to help optimize your energy in practical ways. He provides intuitive sessions as well as his own brand of life coaching known as Cosmic Coaching. Dougall utilizes color therapy, clairvoyance, intuition, empathy, interior design, and practical advice in his approach.

Dougall is a seasoned public speaker who inspires audiences with his down to earth approach to spirituality and relateable sense of humor. In 2016, he presented at Pearl xChange alongside Marianne Williamson, Nicole Richie, and Gwyneth Paltrow.

Dougall was an invited speaker at OWN University, a live event series hosted by the Oprah Winfrey Network, and is a featured blogger for the Huffington Post. He has been featured on national television shows such as Dr. Phil, The Doctors, Dancing with the Stars, and the Real Housewives of O.C.

Dougall’s second book, Your Life In Color, is a guide to help you harness the power of color. It was released in April 2017 through Hay House, the largest new age and self-help publisher in the world.

Visit him online: www.Dougallfraser.com
www.Yourlifeincolor.com


EP #36 Monica Pelayo

The Gold Behind The Shadow

 
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Episode #36

In Episode #36 on The Jen Mavros Show the amazing and hilarious Monica Pelayo joins in helping us understand the "Shadow". 

We do our best to shine our light brightly in the world, yet there seems to be something holding us back from bigger successes, sometimes we can't quite put our finger on what it is that’s holding us back…

And Monica is here to share that the solution is easier than we think.

When we integrate aspects of ourselves that have been hiding in the shadows, we begin to truly step into our fullness. 

As a student of A Course In Miracles for over 20+ years she came across the Shadow through a time in her life where she needed deep support, finding it through the brilliant work of Debbie Ford.

Her mission is to support souls to experience their fullness, their whole self and to be free from the invisible blocks that keep us stuck and away from embracing our divine brilliance, she helps us uncover the gold, behind the shadow.

An episode you do not want to miss!!

 

Be Sure To Grab This Love Nugget:

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About Monica

Monica has been a student of A Course In Miracles  for over 2 decades and found the work of the Shadow through the brilliant work of Debbie Ford . She became a certified Integrative Life Coach and was personally trained by Debbie.

She has found that our biggest gifts have been darkened by our rejection to our own shadows and we have been missing out from extraordinary gifts that we are here to give. Her Mission is to experience one’s whole self and be free from the blocks that keeps us from embracing our brilliance, by finding the Gold behind the Shadow. She believes that our mission in this lifetime is to become whole again.

She is the founder of “The Freedom to be me” retreat and course.

Visit her online: www.monicapelayo.com


EP #34 Bri Seeley

Bring Your Vision To Life

 
 
 

Episode #34

In Episode #34 on The Jen Mavros Show, the inspirational and AWESOME Bri Seeley joins us.

Let's be real here lady love, you know that there is more available to you.

Life is calling for you to be more in the world. And while you've taken a few baby steps to find out more, the thought of jumping without a parachute terrifies you. EEEK!! Am I right, or am I right?

You can feel yourself torn between the comfort that you know and that invisible whisper inviting you into the expansive and vast unknown. The doubts and 'what if's are paralyzing you on the fence of indecision. You look left to the comfort and right to the possibility. And left. And right. Which side do you choose? 'Permission to Leap' [which is Bri's brand spankin' new book] will guide you through the process of leaping from the day you commit to the day you land softly on the other side. Because the world needs you to leap sooner than later.

Her signature process is a truly genius and supportive step-by-step to unlocking the infinite possibility from within. 

It is time to step [scratch that] LEAP into your magical awesomeness!! And this convo and Bri's new book will help you do just that!

 
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Grab a FREE digital copy of Bri's new book:



About Bri

Bri Seeley is an inspirational woman who supports women around the world to bring their visions to life.

Bri is motivated by a deeply-held belief that every woman deserves to live a life that inspires her, and her work reflects this deep remembering of the possibility - nay, inevitability - that our desires hold. Through her book, podcast, and 6-month training, Permission to Leap will guide you through the process of leaping from the day you commit to the day you land softly on the other side.

A catalyst, speaker, and author, she is a regular contributor for The Huffington Post and Influencive and is known by many for her tell-it-like-it-is, out-of-the-box guidance that creates massive and epic changes in every woman she encounters.

Bri has been featured on NBC’s The TODAY Show, Forbes, Inc, Medium, PBS, and Free Enterprise. Bri received the Outstanding Small Business award from the Los Angeles Mayor's office and the Small Business Development Center in 2016.

Visit her online: www.briseeley.com


EP #33 Dr. Robert Augustus Masters

Spiritual Bypassing

 
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Episode #33

In Episode #33 on The Jen Mavros Show we sit down with relationship expert, integral psychotherapist, and psychospiritual guide and trainer, Dr. Robert August Masters.

As an expert in blending psychological, emotional AND the spiritual, Dr. Masters shares deeply about 'The Shadow' and Spiritual Bypassing—the use of spiritual practices/beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs.

A MUST-LISTEN for those seeking to increase ones self-awareness and a deeper, more spiritually sound life.

We go there!

 

A Must-Read!

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About Dr. Masters

Robert Augustus Masters, PhD, is a relationship expert, integral psychotherapist, and psychospiritual guide and trainer, with a doctorate in psychology. He’s also the author of many books (including Transformation Through Intimacy, Spiritual Bypassing, Emotional Intimacy, and To Be a Man) and the audio program Knowing Your Shadow.

His intuitive, uniquely integral work, developed over the past four decades, blends the psychological and physical with the emotional and spiritual, emphasizing full-blooded embodiment and awakening, emotional authenticity and literacy, deep shadow work, and the development of relational maturity.

At essence his work is about becoming more intimate with all that we are, in the service of the deepest possible healing, awakening, and integration.

Visit him online: www.robertmasters.com

Men’s work: http://robertmasters.com/masters-mens-work/

Women’s work: http://robertmasters.com/groupwork-for-women/

Professional Trainings: http://robertmasters.com/groupwork-for-women/

Individual Intensives: http://robertmasters.com/individual-intensives/

Couples Intensives: http://robertmasters.com/masters-couples-intensives/