Lisa Lampanelli

How The Queen of Mean Transformed Into The Queen of Mean-ing

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In today's episode, you will learn more about:

  • How does the Queen of Mean flip flop to the Empress of Inspiration?

  • CHANGE - How can we step 👠 powerfully into change?

  • Hear what Lisa’s life mantra is that helped her make leaps.

  • RESILIENCY & “Stick-tuitive-ness”

  • “I never make a change until I’m absolutely sure in my gut.” -LL

  • What can we do to love our bodies more?

  • “I’m grateful for that failure, what did I learn from it?” -LL

  • “Rejection is God’s protection.” -LL🛡️

  • Holding onto weight as “protection”

  • Accepting people where they are.

  • Lisa’s SUPERPOWER 💪

  • GRATITUDE & COMPASSION

  • The 3 Steps to Resilience

  • Look for the lessons. 👀

  • Plus, much more…

Mentions: Kripalu Center for Yoga & Health

Workshop: LOVE YOUR BODY, FEED YOUR SOUL

Events: Losin’ It & Fat Chance

21 Day of Twisted (but true) Inspiration

 
 
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About Lisa:

With a career that spanned more than 30 years, Lisa Lampanelli was a constant on the comedy scene. With numerous tours, Grammy nominations, and national TV guest appearances and specials under her belt, Lisa made headlines in 2012 when she lost more than 100 pounds with the help of bariatric surgery. The comedian went on to speak with unflinching honesty about her lifelong food and body-image issues, and has since gone from insulter to inspirer. She announced her retirement from stand-up comedy on the Howard Stern radio program in late 2018 and is now dedicating her life to running transformational food and body-image workshops, performing in issue-oriented storytelling shows, and completing a rigorous life-coaching certification program.

In 2015, Lampanelli shot her fifth stand-up special, “Back to the Drawing Board.” That special not only garnered her a second Grammy nomination, it showed off her radically different look and featured stories of her weight-loss struggles over the course of her life. Noticing how these truthful accounts resonated with her fans – many of whom fight similar battles – Lampanelli was inspired to write the play, STUFFED, which enjoyed two off-Broadway runs in 2016 and 2017. The play was intended to motivate her fans to work on themselves and embrace a healthier life through self-love and self-acceptance. In turn, those same fans inspired Lisa to shed her old title of insult comic and dedicate herself to helping others through storytelling events, workshops, and one-on-one coaching.

Having become known to U.S. audiences from appearances on the Comedy Central Roasts, the Howard Stern Show, and the “Tonight Show with Jay Leno,” Lisa became a household name when she raised $130,000 for the Gay Men’s Health Crisis during season 5 of NBC’s “Celebrity Apprentice.” After having hit every possible career high in her stand-up career – including sold-out shows at Radio City Music Hall and Carnegie Hall – Lampanelli is thrilled to take on this new challenge for herself and for others.

Visit Lisa online: www.lisalampanelli.com

IG: @lisalampanelli

FB: www.facebook.com/LisaLampanelli




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Andréa Ranae

Anger, Activism & Action.

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In today's episode, you will learn more about:

  • Feeling a collective level of heartbreak

  • ACTIVISM - what is it really?

  • Spirituality >> Anger + Activism

  • Anger is an indicator, information, wisdom, tool for fuel.

  • Powered by Love, Anger & a vision for Liberation + Grief.

  • “There are so many people in the world that should be more angry. It’s a sign. When we’re’ not in tune with that, we lose our humanity, we lose our opportunity for change, we lose our opportunity for connection with other people that are also angry about the same thing. It’s a shame and we can’t afford it, we cannot afford for people to be void of their emotions.” -ARJ

  • Sharing your anger through activism, how do we still do that with love?

  • Making your work in the world, your activism.

  • “The blaring silence” - when we see injustices and stay silent

  • Q: What change do you really wish to see in your world?

  • Q: Is your work and/or life supporting that change?

  • Politics & being a leader

  • “Learning to take responsibility over your own life does not absolve you from your social responsibility.” -ARJ

  • “We need each other to do well. If there are people down the street from us, that are not well, you’re are not well. If there are people across the world from us that are not well, you’re not well. If our Earth is not well, WE are not well.” -ARJ

  • Action steps.

  • Plus, much more…

Mentions: Desiree Adaway

Episode mention: EP #110 Eden Amadora

Book: The Tipping Point by Malcolm Gladwell 

Blog Post: Why the self-help industry isn’t changing the world

Eric Garner, Mike Brown & Tamir Rice

“If you’re not angry, you’re not paying attention.” -Unknown

About Andréa:

Andréa Ranae is a vision-led facilitator and coach who believes that together, we rise. She is deeply committed to doing her part in cultivating a world that works for everyone and does so by placing her work at the intersections of personal growth, social justice and conscious business.

As the creator of Coaching as Activism, she supports people doing transformative work to deepen their impact by taking a critical look at how their work and lives are connected to social change. As the co-founder of Whole / Self Liberation, she offers and uplifts practical tools, resources and wisdom for those who want to make change happen in their lives and communities. As a coach and consultant, she works with entrepreneurs, businesses and organizations that want to be more inclusive and impactful do so through their approach to leadership, their marketing and their company culture. She's a huge fan of #blackgirlmagic, sunsets and veggie burritos.


Visit Andréa online: www.andrearanae.com

www.coachingasactivism.com

A Call To Serve Podcast

IG: @andrearanaej

FB: www.facebook.com/andrearanaejohnson




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Ruby Fremon

Conquering Your Bullsh🚽t

& Being Real Af

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In today's episode, you will learn more about:

  • Reaching rockbottom & taking ownership of life choices

  • Ruby’s method, called CPR 🚨 Courage + Persistence + Resilience

  • “The only way through our fears & beliefs is to take action and through that actions we begin to create new stories in our unconscious minds.” -Ruby Fremon

  • Failure.

  • Leaning in for support.

  • Influence & creating “cult”-ure

  • Bringing people into your orbit 🛰️

  • Social media landscape 📱

  • Comparison

  • Filtering yourself

  • Q: What are the 5 things you value most in your life/business?

  • Q: How do you fully & consistently show up online?

  • Being REAL AF 🔥

  • Plus, much more…

 

About Ruby:

Ruby is the coach for the new generation of thought leaders. As a Top Breakthrough Coach for purpose-driven leaders who are ready to bring their big missions into the spotlight, her no-bullshit approach ignites true transformation, while flipping fear into actualized ambition, and doubt into absolute confidence.

Ruby works with leaders, from artists to entrepreneurs, who are ready to rise above their limitations and amplify their message. Coaching 100+ clients, she’s a catalyst for change and is hugely successful at helping her clients embody radical resiliency and an unstoppable mentality.

Named “An Inspirational Woman” by The Huffington Post, and creator of the 3-day leadership training intensive, Amplified Soul Live®, Ruby’s bold, no-nonsense approach helps leaders rise up to fulfill their missions and make their voices heard.

Visit Ruby online: rubyfremon.com

IG: @iamruby

FB: www.facebook.com/iamruby

 
 
With my girlzzz, Ruby & Sarah Sapora.

With my girlzzz, Ruby & Sarah Sapora.

 



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