Sarah Jenks

Whole woman - Discovering Your Unique Magic

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In today's episode, you will learn more about:

  • Tuning into our seasons and the seasons of life. 🌦️

  • Doing and being production is an addiction.

  • β€œWe’ve been brainwashed to believe that we are only as good as what we are doing, in order, to keep us in a constant state of overwhelm and adrenal fatigue and then resentment which then triggers guilt and it keeps women from actually rising up and coming into power.” - Sarah Jenks

  • The whole world, nature and our bodies is built to change and rest - Hormonal Cycle >> Moon Cycle >> Seasonal Cycle

  • REST is part of the cycle. We cannot grow unless we rest and die and let go and wane. 🍁

  • Our own rotation of the season of our life.

  • Nature teaches us how to be in balance.

  • We are literally mini Earths 🌎

  • How do we begin to step into our natural cycles?

  • Noticing the web of magic that surround us.

  • Sarah’s take on Motherhood

  • Plus, much more…

Mentions: Alisa Vitti, Nisha Moodley & Kate Northrup

 

About Sarah:

Sarah Jenks is the founder of Whole Woman, a monthly online membership for women seeking the answers to β€œWho am I? And why am I here?” and Live More Weigh Lessβ„’, the most popular online emotional eating program.

Between her online programs and as proprietress of Hawthorn Farm, her 23-acre retreat center in Medfield, Massachusetts, Sarah holds sacred space to empower women and support them in finding their magic and rediscovering their most authentic selves.

Since 2009, Sarah’s community of women seeking a fuller, more meaningful life has grown to almost 100K members.

Visit Sarah online: sarahjenks.com

MAGIC WEEK: www.magicweek.me

WHOLE WOMAN: www.wholewoman.me

IG: @sarahjenks

FB: www.facebook.com/sejenks

 Image from Sarahjenks.com

Image from Sarahjenks.com




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