Jen Mavros

Spiritual Maintenance - An Intimate Chat With Jen

 
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In today's episode, you will learn more about:

  • Spiritual Maintenance UPDATE - A Heart to Heart Chitty with MUAH! ❤️

  • Transitional Spaces

  • Future Self

  • Vibrational Alignment & Attraction

  • Triggers & Core Wounds 🔪

  • Seeking External Validation 👀

  • Worthiness

  • Transformation looks like….

  • Hypnosis - shifting at a subconscious level

  • Boundaries - Teaching people how you want to be treated.

    Where do your boundary lines lie? What are your values? What are you willing/not willing to accept from other people?

  • An upcoming announcement from Jen

  • Our unleashed innate-power

  • Unconditional Receiving

  • Enneagrams

  • The vagina is sacred 🙏

  • Modern Purity Culture & Christianity ⛪

  • Womb Power 🌸

  • Plus, much more…

Mentions - Please check out these glorious souls:

“Your very existence makes you worthy!”

-Jen Mavros’ cosmic team


 
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Serena Dyer

Purpose, Grief & Life Lessons - A Spiritual Conversation

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In today's episode, you will learn more about:

  • Serena’s response to her inspiration for writing her co-authored book with her father, Dr. Wayne Dyer. 💌

  • WELLNESS starts with WE [serving something bigger than ourselves] - ILLNESS starts with I

  • Don’t die with your music 🎵 still in you.

  • Assume the FEELING of your wish being fulfilled.

  • Identifying your passion and purpose

  • What you should do the first and last 5 minutes as you go to bed & first 5 minutes as you wake up. 🛌

  • Navigating GRIEF

  • Grief Guilt

  • Life lessons - ways for your soul to grow and expand 🌱

  • Mom life

  • Plus, much more…

Mentions: Gabby Bernstein - The Universe Has Your Back // Man’s Search For Meaning by Viktor E. Frankl.

 

About Serena:

Serena Dyer has co-authored a book with her father, Dr. Wayne Dyer, titled Don’t Die With Your Music Still In You about her experience growing up with spiritual parents (released June of 2014). The book is a daughter’s response to her father’s wisdom and provides readers a glimpse into what life was like growing up with seven brothers and sisters -- and Dr. Wayne Dyer as a father.

Serena is a contributor to Huffington Post, Mind Body Green and Positively Positive where she shares stories on varying subjects, including meditation, travel, the spiritual journey and life with her brothers and sisters. She regularly appeared on stage with her father at Hay House events.

She is also a featured speaker at spiritual, motivational and wellness events around the United States. Her subject matter covers a wide range of topics, but she always seeks to share her personal spiritual perspective in a way that encourages introspection and personal growth.

While completing her master’s degree at the University of Miami, Serena was moved by startling statistics concerning the global tragedy of human trafficking. Although most of her work is done privately, Serena does add her voice to raise awareness via the charity Stop Child Trafficking. Serena currently resides in south Florida with her husband Matt and daughters, Sailor and Windsor.

Visit Serena online: www.serenadyer.com

IG: @serenadyerpisoni

FB: www.facebook.com/officialserenadyer

 
 
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Maree Eddings

Raising Your Energy Consciousness

 
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In today's episode, you will learn more about:

  • Being energy sensitive - What is Energy Sensitivity?

  • The spectrum of sensitivity

  • Allergies & the relationship to energy sensitivity

  • What is energy? Maree’s definition…

  • What is vibration? Vibration Mapping Method

  • Expansion - empowered / Contraction - disempowered

  • Empaths & Chameleons - Shapeshifting & appeasing

  • How do energy sensitive people show up powerfully in the world?

  • Protecting, Retreating & Bunkering down

  • Getting clear on when energy is yours and when it’s not.

  • What does true expansion feel like?

  • Self-Responsibility

  • Tangible tools to support you in expansion

  • “The Universe is wanting you to come forward to lead this beautiful energy dance that we have on offer right now. Your sensitivity is an invitation to live a different way and while some people around you aren’t living like that, don’t wait for them. When you lead you give them the opportunity to expand their energy as well. But you can’t wait any longer because you have what we need to help shift this world, to help humanity really understand and connect with itself on a deeper and different level. SO we need you to come forward.” M.E.

  • Myth busting:

    -Empaths are always Introverts

  • Hierarchy & Energy

  • Plus, much more…

Mentions: The Sound Episode Jen mentioned

Book mention: Power vs Force by David Hawkins

 

About Maree:

Maree Eddings is an energy navigator and strategist, she is a teacher and mentor, a psychic medium and creator of the Vibration Mapping Method. In her signature program DISCERN she guides energy conscious women out from behind the cloak of ‘sensitivity’ to help them leverage their energy so they can inspire, lead and make a new impact in this life.

She is an energy vibration expert, who has clearing and mapping people’s energy for over a decade, and has been energetically sensitive her whole life.

Her mission is to help energy sensitive women use their superpowers of energy so they can lead this world into a new level of consciousness. She reminds us that becoming energy conscious is not only magical but also highly strategic. And it is right now that we need to change conversation about energy…….

She is the creator of The Vibration Mapping Method and The Chakra Colour Energy Release Method and is trained in Reiki, is a Master Practitioner of NLP and Advanced Matrix Therapies and is a lover of ALL things energy.

Visit Maree online: mareeeddings.com

IG: @mareeeddings

FB: www.facebook.com/mareeeddings




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Sandra Ingerman, MA

The power of ceremony - working in relationship with the divine

 
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In today's episode, you will learn more about:

  • The Shamanic Journey - the wounded healer 👐

  • Initiations - “Every single change in life is seen as an initiations and small deaths. Every time we go through one of these little deaths, our ego starts to be sculpted away and we can step more into our spiritual self. We go through these death experiences that lead to a rebirth, that’s the power that Shamanism and nature teaches us about. There’s the death but there’s always the rebirth. Where we let go and move into a deeper state of illumination.”

  • How can we navigate more gracefully through little deaths?

  • The Power of Ceremonies

  • Step aside and lift up from our human-ness into our authentic spirit selves, who we are beyond our body and our mind.

  • Working with the forces of nature & creating an intention 🌷

  • Ceremonial walks & blessing work 🚶🏾‍♀️

  • “Every minute of our lives is a ceremony.”

  • The beautiful practice of a Prayer Tree/Wishing Tree. 🌲

  • Tangible ceremonial ideas for the everyday person can use.

  • Affecting the web of life.

  • Sandra shares a simple ceremony that you can do to support humanity / Radiating Light

  • Group Ceremonies

  • Plus, much more…

Mentions: Lynne McTaggart’s book: The Power of 8

 

About Sandra:

Sandra Ingerman, MA, is an award winning author of twelve books, including Soul Retrieval: Mending the Fragmented Self, Medicine for the Earth, Walking in Light, and The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred into Everyday Life. She is the presenter of eight audio programs produced by Sounds True, and she is the creator of the Transmutation App. Sandra is a world renowned teacher of shamanism and has been teaching for more than 30 years. She has taught workshops internationally on shamanic journeying, healing, and reversing environmental pollution using spiritual methods. Sandra is recognized for bridging ancient cross-cultural healing methods into our modern culture addressing the needs of our times.

Sandra is known for gathering the global spiritual community together to perform powerful transformative ceremonies as well as inspires us to stand strong in unity so we do our own spiritual and social activism work while keeping a vision of hope and being a light in the world.

She is passionate about helping people to reconnect with nature. Since the 1980’s thousands of people have healed from past and present traumas through the classic cross cultural shamanic healing method Sandra teaches called Soul Retrieval.

She is a licensed marriage and family therapist and professional mental health counselor. She is also a board-certified expert on traumatic stress. She was awarded the 2007 Peace Award from the Global Foundation for Integrative Medicine. Sandra was chosen as one of the Top 10 Spiritual Leaders of 2013 by Spirituality and Health Magazine.

Sandra has two new books released in 2018. The Hidden Worlds was co-written with Katherine Wood and is a novel written for young adults to help them navigate the changing world. And The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred Into Everyday Life was written for a shamanic and general audience on how to bring the sacred into daily life by performing shamanic ceremonies designed for our times and the challenges we are facing.

Visit Sandra online: www.sandraingerman.com

www.shamanicteachers.com

FB: www.facebook.com/SandraIngerman


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Panache Desai

Remembering The Truth of Who You Are

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EPisode 100!

WELCOME TO THE 100th EPISODE CELEBRATION!!



In today's episode, you will learn more about:

  • A story of unraveling the unconscious to freedom

  • A Powerful, Healing [emotional] Guided Meditative Activation 👐 💗 [ENDS at 25:25 if you want to bypass it]

  • Reclaiming of your pure potential. Remembering the truth of who you are.

  • “When we encounter somebody, who is able to just be with us, we discover what love really is. And that’’s the part that everyone has been missing because love has been quantified to be something romantic or something external or something other than who we are. But when you actually come into contact with somebody who is living in that state that reminds you that that’s who you are… right? Cause we are all just reflections and mirrors of each other, that’s how wonderful this life is, that’s how fortunate we are that we get to be this for each other and remind each other in this way.” -Panache Desai

  • What is a Soul Signature?

  • The privilege of being YOU

  • The power of emotions, shining light of these parts of the human experience >> Energy in Motion

  • What is a Soul? 🌈

  • “God is an infinite ocean of energy with no beginning and no end. So there is no way that we can describe God. God is infinite. Any languaging that we use to describe what God is becomes a limitation.”

  • What is the purpose of life? 🌱

  • YOU are the answer. It’s never too late. You are enough.

  • Commitment. Consistency. Repetition.

  • Writing a book - bearing your soul on the pages

  • Plus, much more…

 

About Panache:

Panache Desai is an storyteller, author and thought leader who helps people discover and live their best lives. His empowering message "You Are Enough" helps to fill the world with light, laughter and love, one person at a time.

Visit Panache online: www.panachedesai.com

IG: @panachedesai

FB: www.facebook.com/panachedesaifanpage

 




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Soul Camp

The Power of Play

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In today's episode, you will learn more about:

  • Soul Camp / Soul Camp Creative
  • The Power of Play
  • Whispers of the soul
  • Plus, much more!

 

About Michelle & Ali:

Michelle and Alison are co-founders of Soul Camp and Soul Camp Creative. Soul Camp is a completely transformative sleep away camp for adults. These large-scale community experiences are not only deep and healing but fun and playful as well. Soul Camp Creative is a full-service Marketing Agency devoted to working with conscious companies and brands that are positively impacting the planet.

Their clients include coaches, teachers, healers, wellness practitioners, retreat centers, wellness facilities and any purpose-driven organization looking to empower people to live happier, healthier lives.

Ali and Michelle and their companies have been featured in Oprah MagazineTravel and LeisureFitnessWomen’s HealthGood Morning AmericaABC NewsParentsFortune, Inc., and Forbes.

Visit them online: www.soul.camp 

www.soul.camp/creative

IG: @soul_camp

FB: www.facebook.com/soulcamplove

Join us at Soul Camp this year!! Learn More HERE.

 




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EP #89 Mel Wells

Food + Body + Weight + Peace + Love = The Goddess Revolution

 
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Episode #89



About Mel

Mel Wells is a Certified Health Coach, Eating Psychology Coach, International Speaker and the Bestselling Author of widely acclaimed, ‘The Goddess Revolution’. 

She is Hay House’s youngest author and has been featured in Forbes Under 30, Women’s Health, Cosmopolitan, BBC Radio 1 and more, as a leading women’s expert in her field.

Mel dedicates her time to helping women worldwide ditch the dieting for good, make peace with food and love their healthy bodies.

Mel coaches women via her famous online Academy, and luxury Goddess Retreats all over the world

Mel empowers women to stop dieting for good, and challenge their entire belief system around food and their bodies, by working on the relationship they have with themselves.

Visit Mel online: www.melwells.com


EP #82 Sora Surya No

Sisterhood, Circles, Altars & Ritual. oh my!

 
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Episode #82

In Episode #82 on The Jen Mavros Show we dance into the Sacred with a dear sister of mine, the magnificently divine, Sora Surya No.

OH. EM. GIZZLE!! 😊

THIS!! EPISODE!! 🎉

I can't flippin' wait for you to hear this golden lil diddy. 

Right out the gate, Sora serenades me, right up until she nestles me in with the way in which she articulates Sacredness, Sisterhood, Circles, Ritual, Altars & Prayer. 

You are in for a real treat here my friend. 

"Sacred is a word that you can't really fully explain. It's a feeling more than anything. When I feel sacred, what I feel is divinity, I feel this unlimited possibility of greatness, I feel like I'm tapped into the cosmos and deeply connected to the pulse and the heartbeat of Mother Earth. That I am connected to everything and yet at the same time am my own singular being that is worthy of being on this planet breathing this life force that is within me. And when I feel that, what ends up happening is that there are moments of feeling so gifted, feeling that I am so blessed by everything that that connects me to the feeling of grace. And when I can tap into that, that's the vibration or language that helps manifest or bring in all of the miracles that occur in my life."

I could literally quote everything from this.

This episode touched my heart and has stayed with me, gifting me more and more gifts to chew on. THIS is an episode you cannot miss, as I'm sure it will have an impact on you as well.. and if you don't listen, an angel might just weep. [ok maybe not, but DUDE, listen to this!!]

I love you!



About Sora

Sora Surya No is a sacred space holder, strategy alchemist, transformative business coach, corporate leadership consultant, powerful medicine woman, business healer, international retreat leader, inspirational speaker, fire igniter, heart whisperer, and world traveler.

She works with sovereign awakened women and men entrepreneurs to incorporate the art of feeling sacred into their business through earth medicine practices and shamanic ceremonies. 

Sora leads highly successful individuals and groups through powerful experiences in her mastermind, on retreats, within corporate settings, and from the stage. Sora blends real world experience with mystical transformation, ritualistic practices, inner reflection, and deepening community to help soulful leaders create great impact. She is a believer of sisterhood + community while living a life that is wild, free, and calm. 

Sora Surya No‘s unique approach brings her clients a resounding level of clarity around how they are being called upon to serve in the world, ways to build a worldwide community that they can leverage for support and partnership, uncovering the fears stalling success and developing rituals for how to work through those blocks, practices for healing the whole self and not just their business, learning how they can use magic everyday for what they would like to create for themselves, how to ask and receive exactly what their soul desires, and how to thrive as a successful leader from anywhere in the world. 

Visit Sora online: www.sorasuryano.com

Facebook: www.facebook.com/SacredCircle Path

Instagram: www.instagram.com/sorasuryano

Pinterest: www.pinterest.com/sorasuryano

Vimeo: https://vimeo.com/sorasuryano

EP #81 Arielle Ford

Find love, Keep love, Be love.

 
 
 

Episode #81

In Episode #81 on The Jen Mavros Show we sit down with international best selling author and celebrated love and relationship expert, Arielle Ford.

For the past 30 years, as a relationship expert, Arielle has helped people find love, keep love and be love. We begin our convo with Arielle's definition of mature love in relationships and how it's a behavior and knowing this can open you up to more love.

"What we crave most is to be accepted for exactly who we are. We want to be loved for who we are. We are all very imperfect human begins and yet society has brainwashed us to think that we need to be perfect, to seek perfection. I looked up the word perfect and the latin root of perfect is not flawless, it just means complete and yet we are striving for flawless."

"We need to love the imperfect parts of ourselves and most importantly, love, accept and appreciate the imperfections of those around us."

Arielle offers the keys to re-discovering love, passion, respect, and renewed commitment, years after the simple act of falling in love and getting married.

It’s one thing to fall in love and get married. It is quite another thing to have a marriage you love.

An episode the single peeps and married crew will certainly appreciate. Enjoy!



About Arielle

Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. For the past 30 years she has been living, teaching, and promoting consciousness through all forms of media. She is a celebrated love and relationship expert, speaker, and is the co-creator and co-host of Evolving Wisdom’s Art of Love series.

Arielle is a gifted writer and the author of ten books including her the international bestseller, THE SOULMATE SECRET: Manifest The Love of Your Life With The Law of Attraction (published in 21 languages and 40 countries).

She has also written many groundbreaking books including Turn Your Mate Into Your Soulmate: A Practical Guide To Happily Ever After and Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships. Her latest book is Inkspirations, Love By Design: Coloring the Divine Path to Manifest Your Soulmate, the world’s first transformational coloring book.

A long-time “Student of Love,” Arielle regularly presents workshops around the world including England, Germany, Italy, Mexico, Kuwait, Canada, Romania, Ireland, Austria and Bali as well as personal growth centers such as Omega Institute, Kripalu, The Chopra Center, Esalen, Alternatives in London, AwesomenessFest, Celebrate Your Life, and many other prestigious venues. She has appeared on many national TV and radio shows including Today Show, CNN, Fox News and more.

Arielle lives in La Jolla, CA with her husband/soulmate, Brian Hilliard and their feline friends.

Visit Arielle online: www.ArielleFord.com


EP #76 Emma Mildon

The Millennial Mystic; Soul, Death & Spiritual Guides

 
 
 

This is a really special episode for me and I am incredibly honored to share it with you my friend. I'm *beyond* grateful for my guest, she's truly a beautiful soul. She opened a door for me and gave me a profoundly powerful gift, one that means so much to me.

A little more backstory:

On March 18, 2017, my father-in-law, Michael Mavros, who was like a father to me, passed away suddenly and unexpectedly. It was a shock and devastating blow to my family. To add to the emotional fray, we  several other family members and close family friends passed away suddenly. I had never really experienced death at this level before and I was inducted into it quite abruptly. But what I learned was miraculous. I saw the beauty, the spiritual depth and now, I hold so much reverence for this powerful cycle.

My friend, I look forward to sharing more of that with you soon.

Ever since my father-in-law left his physical body, I've been in spiritual communion with him, felt his unconditional love radiating through from behind the veil, visiting us in our dreams as a constant sturdy, yet unseen support. He will leave the family small gifts in random places, drop synchronistic signs and reminds us he is still very present in our lives... minus his physical vessel.

The morning, just before we recorded this episode, I received one of those gifts from him. A message, from the other side, from my father-in-law that still sends chills from the top of my head down to my toes, every time I think about it. A much needed call to action that prior to this day was causing me confusion and feelings of misalignment. 

After his message, I was still a bit unclear as to what it meant, but after I shared it with my incredible new friend, who you will meet and love, the miracle opened and expanded. She, an international bestselling author, a deeply connected and beautiful soul, offered me an opportunity that I never expected. And for the rest of the day, miracles continued to fall into my lap. 

In Episode #76 on The Jen Mavros Show, we casually and comfortably sit down with girl-next-door, millennial mystic, a new gorgeous friend, Emma Mildon. 

Charged with creating a movement of conscious action in the world and crowned by the Huffington Post as, "a true millennial mystic leader", Emma is a spiritual activist and the international bestselling author of her book The Soul Searcher’s Handbook.

During our synergistic chitty, Emma and I discuss life, death, spirit guides and spiritual protection, with heart-expanding stories in between.

She is on a mission is to create a movement of awakened action-takers — spiritual activists who know it’s not enough to just sit on a meditation cushion worshipping selfies of headstands and smoothies. They’re ready to report for service in the art of awakened doing.

Emma has worked with and learned from medicine men, healers, psychics, authors, artists, activists, yogis throughout Europe, the Americas, Asia and the Pacific, and teaches people to love beyond boundaries.

I hope you *LOVE* this episode as much as I do. 

I will remember it always. 

I love you.

-Jen

“I believe in kindness & karma—which could make me a Buddhist.

I believe in mystic healing & crystals’ powers—which could make me a witch.

I believe in truth, honor, & forgiveness—which could make me a Christian.

I even believe in the existence of past lives & that each & every one of us is watched over by guides from the other side—which, to some, would make me totally woo-woo squared.” 

― Emma Mildon



About Emma

Emma Mildon is the girl-next-door millennial mystic charged with creating a movement of conscious action in the world.

Crowned by the Huffington Post as "a true millennial mystic leader", she is a spiritual activist and the international bestselling author of her book The Soul Searcher’s Handbook now available in six languages. 

Emma’s passion and enthusiasm is infectious. Through her work as a philanthropist, columnist, speaker and the hostess of powerful new moon gatherings each month, Emma educates, inspires and holds space for people who are committed to taking balanced, conscious action toward global healing.

mma writes for mindbodygreenThe Huffington PostThrive Global, and Simon and Schuster New York with er second book The Evolution of Goddess set to activate her already awakened audiences. Emma writes and speaks on all topics spirituality, wellbeing, female empowerment, publishing, and goddess. She has headlined talks at Wanderlust Festival, mindbodygreen revistlize Festival, Wellness Retreat New Zealand, Les Mills Wellness Week, and at Conferences around New Zealand, Australia, and the USA. She was sat on panels for Simply You Magazine, lululemon athletica, Google, Huckleberry Health Stores, and mindbodygreen. Covering topics on balance, stress, goals, meditation, self-love, and healing. 

She writes and speaks on all topics spirituality, wellbeing, and female empowerment. 

Visit Emma online: www.emmamildon.com

Facebook: www.facebook.com/emmamildonauthor

Instagram: instagram.com/emma.mildon

Twitter: @EmmaMildon #SpiritualPA

oogle+: https://plus.google.com/u/0/+EmmaMildon/posts/p/pub

 

EP #75 Meggan Watterson

Radical Love & The Divine Feminine 

 
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In Episode #75 on The Jen Mavros Show we gather with Harvard-trained scholar of the divine feminine, Meggan Watterson.

During our conversation, Meggan unfolds Radical Love and the Divine Feminine. She offers an invitation for us to reclaim our power.

"There have always been just as many holy ladies as men. We simply haven’t lived in a time that holds the feminine and the female as sacred as the masculine and male. But gratefully, the time has arrived.

It’s important to recognize that there isn’t a hierarchy in the spiritual world. Existence cannot be ranked on a vertical line or stacked in order of importance. Existence is a continuum that resides on a horizontal axis where each being is as significant as the next. Love is the force that renders us all equal. The power and importance of the universe exists right here within each of us—just waiting to be remembered."

Meggan Watterson is the author of REVEAL: A Sacred Manual For Getting Spiritually Naked & co-author of How To Love Yourself (And Sometimes Other People): Spiritual Advice For Modern Relationships. She leads workshops and retreats on the divine feminine & the soul-voice meditation. She has a Masters of Theological Studies from Harvard Divinity School and a Masters of Divinity from Union Theological Seminary.

**BONUS**  Hop on over to www.onwardcourse.com to gain instant access to my NEW, FREE Mini-course. Learn how you can use Divine Manifestation to radically up-level your life and your business. I’ll be revealing the two biggest, missing secrets that you absolutely must know to soulfully manifest the life and business you desire. It’s filled with so much love and sprinkled with infinite possibility.

FREE access now: www.onwardcourse.com 


Be Sure To Grab Meggan's Gorgeous New Oracle Deck

 
 


About Meggan

Meggan Watterson is an author, meditation teacher, and scholar of the divine feminine who inspires seekers to live guided by the soul-voice inside them. Her first book, REVEAL (Hay House, 2013), is described as "ignited prayer" by Eve Ensler, "life-changing" by Dr. Christiane Northrup, and “a blessing to the world” by Gabrielle Bernstein. She is the co-author of How To Love Yourself (And Sometimes Other People): Spiritual Advice for Modern Relationships (Hay House, 2015). Megg wrote a collection of 40 love poems to the divine, with artwork by Lisbeth Cheever-Gessaman, titled, The Sutras of Unspeakable Joy. She is the author of The Divine Feminine Oracle, a card deck and guidebook for embodying radical love (Hay House, 2018). And she's currently writing a book about Mary Magdalene (Hay House, 2019.) Meggan has a Masters of Theological Studies from Harvard Divinity School and a Masters of Divinity from Union Theological Seminary at Columbia University. She leads retreats and workshops on the divine feminine and the soul-voice meditation. Her work has appeared in media outlets such as The New York Times, Forbes, The Huffington Post, and Marie Claire. She lives with her young son and his overwhelming array of Star Wars paraphernalia.

Ep #40 Latham Thomas

Own Your Glow - Crowning The Queen Within

 
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Episode #40

In Episode #40 on The Jen Mavros Show the luminous and soulful glow maven herself, the gorgeous Latham Thomas joins us to discuss YOUR GLOW.

Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work - Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. 

It's time sister, to tune into your own magic, discover what makes you tick and expanding your glow power to become the best version of yourself... to witness your own life transform, while contributing to the positive change of the world... and Latham has got you covered.

In her latest book, Own Your Glow: A Soulful Guide To Luminous Living And Crowning The Queen Within, Latham takes us on a journey back to self with snackable nuggets and soul-filling practical rituals and lifestyle tips. 

A wildly enriching dose of power, don't miss this episode!


Own YOUR Glow lady love & grab Latham's book:

 
 


About Latham

Latham Thomas, aka Glow Maven is a celebrity wellness/ lifestyle maven and birth doula- transforming not only how women give birth to their babies, but how they give rise to the best version of themselves. Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work- Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. She is the founder of Mama Glow (MamaGlow.com) a lifestyle brand and highly regarded website offering inspiration, education, and holistic services for expectant and new mamas. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham serves on the TUFTS University Nutrition Council as well as the Well + Good Council. Latham is best-selling author of “Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy,” a go-to wellness guide for expecting mothers endorsed by Dr. Christiane Northrup, Dr Mark Hyman, Christy Turlington Burns & more.

Latham’s highly anticipated secondbook, "Own Your Glow: A Soulful Guide to Luminous Living And Crowning The Queen Within” debuted in September of 2017 and was an instant bestseller, its currently in its third re-print. OWN YOUR GLOW was named the #2 book for self-improvement in 2017 by InStyle Magazine. Having cultivated her wellness practice over nearly a decade she has served as a doula and lifestyle guru for celebrity clients including: Alicia Keys, Debra Lee, Rebecca Minkoff, Tamera Mowry, DJ Khaled, Venus and Serena Williams and more. Latham's leading a revolution in radical self-care teaching women everywhere to “mother themselves first”. She was named one of the “Top 100 Women To Watch In Wellness” by Mind Body Green and has been featured in Fast Company, InStyle, Coveteur, Wall Street Journal Magazine, FORBES, SELF, Essence and more. Latham has graced the covers of Thoughtfully Magazine, New York Family Magazine, Experience Life magazine twice, La Fashionista Compassionista and Heart and Soul. She is the proud mother of 14 year old DJ prodigy and entrepreneur, DJ Fulano.

Visit Latham online for the book >> www.ownyourglowthebook.com

www.mamaglow.com

IG: @glowmaven


EP #37 Jordan Bach

Gay Spirituality

 
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Episode #37

In Episode #37 on The Jen Mavros Show, we are joined by an advocate of Love, a man who has been recognized as one of the most influential teachers on the contemporary spiritual scene, the amazing Jordan Bach.

Together, we discuss what he calls, 'Gay Spirituality'.

"LGBTQ people, however you want to identify on the wide spectrum of sex, gender and sexual orientation...

We play an integral role in the evolution of consciousness on this planet. We tend to come in, incarnate, as teachers to our family, our friends, our communities, it's part of the job our soul's signed up for. To wriggle ourselves out of outmoded, socially constructed sex and gender identities that really no longer serve our species and our world.

I believe, in my heart of hearts, that being gay is a gift from God. Why? Because we were sent here to expand humanities vision of what Love really is." -Jordan Bach

The Advocate Magazine ranked Jordan as one of the “40 Most Accomplished Leaders Under 40,” calling him “one of the few you should listen to among our modern-day cacophony of voices.”

Jordan cohosted the television series Secret Guide to Fabulous (produced by Kelly Ripa) on which he served as a life coach and relationship expert.

Jordan has been openly gay since the age of twelve, and through his through his popular YouTube videos, he brings hope and healing to people around the world. One of his main principles is self-acceptance. He says: “When you bring forward who you really are, you begin to heal your life.”

An enlivening conversation, you won't want to miss!

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About Jordan

Jordan Bach is a life coach, motivational speaker, blogger, and certified yoga & meditation teacher. He has been recognized as one of the most influential teachers on the contemporary spiritual scene. His down-to-earth messages reach a whole new generation of people seeking wisdom and inner peace.

The Advocate Magazine ranked Jordan as one of the “40 Most Accomplished Leaders Under 40,” calling him “one of the few you should listen to among our modern-day cacophony of voices.”

Jordan cohosted the television series Secret Guide to Fabulous (produced by Kelly Ripa) on which he served as a life coach and relationship expert.

Jordan has been openly gay since the age of twelve, and through his through his popular YouTube videos, he brings hope and healing to people around the world. One of his main principles is self-acceptance. He says: “When you bring forward who you really are, you begin to heal your life.”

Jordan is a GLAAD Media Partner, consults with major corporations on LGBTQ+ brand initiatives, and served as Co-Chair for the Brooklyn Community Pride Center’s 2017 Leadership Awards, raising over $100,000 for at-risk LGBTQ+ people.

Visit Jordan online: www.thebachbook.com


EP #36 Monica Pelayo

The Gold Behind The Shadow

 
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Episode #36

In Episode #36 on The Jen Mavros Show the amazing and hilarious Monica Pelayo joins in helping us understand the "Shadow". 

We do our best to shine our light brightly in the world, yet there seems to be something holding us back from bigger successes, sometimes we can't quite put our finger on what it is that’s holding us back…

And Monica is here to share that the solution is easier than we think.

When we integrate aspects of ourselves that have been hiding in the shadows, we begin to truly step into our fullness. 

As a student of A Course In Miracles for over 20+ years she came across the Shadow through a time in her life where she needed deep support, finding it through the brilliant work of Debbie Ford.

Her mission is to support souls to experience their fullness, their whole self and to be free from the invisible blocks that keep us stuck and away from embracing our divine brilliance, she helps us uncover the gold, behind the shadow.

An episode you do not want to miss!!

 

Be Sure To Grab This Love Nugget:

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About Monica

Monica has been a student of A Course In Miracles  for over 2 decades and found the work of the Shadow through the brilliant work of Debbie Ford . She became a certified Integrative Life Coach and was personally trained by Debbie.

She has found that our biggest gifts have been darkened by our rejection to our own shadows and we have been missing out from extraordinary gifts that we are here to give. Her Mission is to experience one’s whole self and be free from the blocks that keeps us from embracing our brilliance, by finding the Gold behind the Shadow. She believes that our mission in this lifetime is to become whole again.

She is the founder of “The Freedom to be me” retreat and course.

Visit her online: www.monicapelayo.com


EP #35 Gelong Thubten

A Portal to Mindfulness & Forgiveness with a buddhist monk

 
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Episode #35

In Episode #35 on The Jen Mavros Show, we deepen into the understanding of Forgiveness and Mindfulness led by Tibetan Buddhist Monk, Gelong Thubten. 

After he beautifully guides us through a meditation, we begin to unpack how one can forgive and really what mindfulness is.

Thubten is leading authority in teaching mindfulness and was the meditation consultant on the set of Marvel's latest movie, Dr. Strange, where he trained Benedict Cumberbatch and Tilda Swinton in meditation techniques while they were filming.

He runs three training centres, has lectured on Buddhism and meditation at the top universities and travels globally sharing his sacred wisdom with others.

Truly a heart-expanding episode, that you can't miss!!

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About Thubten

Gelong Thubten is a Buddhist monk, starting 24 years ago at Kagyu Samye Ling in Scotland, Europe's oldest and largest Tibetan Buddhist monastery. He has spent over six years in intensive meditation retreats, the longest of which was 4 years in seclusion on a Scottish island, and has been trained by some of the world’s greatest masters of meditation.   

Thubten specialises in teaching mindfulness meditation internationally, in businesses, hospitals, schools, universities, prisons and addiction counselling centres. He works with major clients such as Google, LinkedIn, Lloyds Bank, HSBC, Deutsche Bank, Siemens, Accenture, the NHS, Clifford Chance and Linklaters, and has lectured at Facebook HQ in the UK.

The funds raised by his work go to charity, to build mindfulness training centres which benefit many people. Thubten runs three of those centres in the UK.

Thubten was the meditation consultant on the set of Marvel's latest movie, Dr. Strange, where he trained Benedict Cumberbatch and Tilda Swinton in meditation techniques while they were filming. He has lectured on Buddhism and meditation at the universities of Oxford, Helsinki and Cardiff.

Thubten has recently been signed as an author for Mindvalley, after speaking at their A-Fest conference, and he has also spoken at Wisdom 2.0 Europe, as well as Me-Convention for Mercedes Benz, which was Europe’s first SXSW Festival.

Thubten designs and delivers mindfulness programmes for 4th year medical students at the National University of Ireland, and he has lectured at Parliament on the Channel Islands. He and the neuroscientist Ash Ranpura have contributed to Ruby Wax’s latest book, “How to be Human, the Manual”, published in 2018 by Penguin.

Thubten is the co- founder and trainer for the meditation app Samten, to be released in early 2018 along with a version for children. 

Visit Thubten online: 

https://www.mindfulness.samye.org/

www.thubten.co.uk


 

EP #34 Bri Seeley

Bring Your Vision To Life

 
 
 

Episode #34

In Episode #34 on The Jen Mavros Show, the inspirational and AWESOME Bri Seeley joins us.

Let's be real here lady love, you know that there is more available to you.

Life is calling for you to be more in the world. And while you've taken a few baby steps to find out more, the thought of jumping without a parachute terrifies you. EEEK!! Am I right, or am I right?

You can feel yourself torn between the comfort that you know and that invisible whisper inviting you into the expansive and vast unknown. The doubts and 'what if's are paralyzing you on the fence of indecision. You look left to the comfort and right to the possibility. And left. And right. Which side do you choose? 'Permission to Leap' [which is Bri's brand spankin' new book] will guide you through the process of leaping from the day you commit to the day you land softly on the other side. Because the world needs you to leap sooner than later.

Her signature process is a truly genius and supportive step-by-step to unlocking the infinite possibility from within. 

It is time to step [scratch that] LEAP into your magical awesomeness!! And this convo and Bri's new book will help you do just that!

 
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Grab a FREE digital copy of Bri's new book:



About Bri

Bri Seeley is an inspirational woman who supports women around the world to bring their visions to life.

Bri is motivated by a deeply-held belief that every woman deserves to live a life that inspires her, and her work reflects this deep remembering of the possibility - nay, inevitability - that our desires hold. Through her book, podcast, and 6-month training, Permission to Leap will guide you through the process of leaping from the day you commit to the day you land softly on the other side.

A catalyst, speaker, and author, she is a regular contributor for The Huffington Post and Influencive and is known by many for her tell-it-like-it-is, out-of-the-box guidance that creates massive and epic changes in every woman she encounters.

Bri has been featured on NBC’s The TODAY Show, Forbes, Inc, Medium, PBS, and Free Enterprise. Bri received the Outstanding Small Business award from the Los Angeles Mayor's office and the Small Business Development Center in 2016.

Visit her online: www.briseeley.com


EP #13 - Rebecca Campbell

The Modern Day lightworker

 
 
 

Episode #13

In Episode #13 on The Jen Mavros Show, I am THRILLLLLLLED to welcome one of my favorite authors and fellow gorgeous "Modern Day Lightworker", the soulful and wise Rebecca Campbell.

Rebecca and I danced around so many delicious topics that I'm sure you'll find enlightening, from: being highly sensitive, initiations, seasons and cycles, coming out of the spiritual closet, being an empath and a few tricks to support you with handling this super power, answering the call of Spirit, Boundaries - when we give too much without boundaries, you're taking from yourself, etc....

This lovely woman gives so generously, that you will no doubt enjoy this soulful goodie.

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About Rebecca

Rebecca Campbell is a best selling author, spiritual teacher, grounded spiritual mentor and soulful guide. Bestselling author of Light Is The New Black, Rebecca has guided thousands of women to listen to the callings of their soul and create a life that is completely aligned to them. Her second book Rise Sister Rise that launched this past October 2016.

Rebecca teaches internationally and is passionate about helping people connect with their intuition and follow what lights them up in order to live wonderful lives both personally and professionally. She believes that when we follow what lights us up and courageously share that with the world, we light up the world with our presence. In 2015 she was awarded the ‘Promising New Talent’ award by the Mind Body Spirit Festival in London. In 2016 Rebecca received ‘Emerging Voice’ by Kindred Spirit Magazine and was honoured to receive the ‘100 Women of Spirit’ award by Dadi Janki of the Brahama Kumaris for feminine leadership and spiritual service.

Drawing on her unique experience as an award winning advertising creative director, Rebecca loves helping people tap into their creativity and lead from a place that is authentic and light up the world in a way that only they can.

Co-creator of The Spirited Project she teaches regularly and has been featured in several publications such as The Sunday Times Style Magazine, Mind Body Green, Heal Your Life and Psychologies.

Jet setter meets gypsy spirit, in her twenties Rebecca blogged her way around the world as The Skype Nomad and shared her adventures in a regular column in The Daily Telegraph. She also spent a year of her life painting her way around the world with The Let’s Colour Project.

Originally from the sunny shores of Sydney, Rebecca now lives in London but you can find her down under most summers getting her salt water and sunshine fix.

Website: www.rebeccacampbell.me 

Facebook: www.facebook.com/rebeccathoughts 

Instagram/Twitter: @rebeccathoughts

 
 

MUST READS!!!


EP #11 - Nisha Moodley

Freedom-Focused Sisterhood

 
 
 

Episode #11

In Episode #11 on The Jen Mavros Show we are joined by the soulful and magical, Women's Leadership Coach, Nisha Moodley.

Inside the container of this sacred space with Nisha and I, Nisha takes us on an adventure through what freedom-focused sisterhood is and her latest journey into conscious motherhood. An episode any soulful woman will NOT want to miss. 

We sometimes feel an impulse to isolate ourselves from the world.

"Human beings are communal creatures, we thrive in community. There's this myth of independence. I see a lot of really ambitious people often as being even more bought into the idea that we are individuals and fierce independents. I am not independent. We are dependent upon one another."

Relationships begin with "granting trust. Witnessing and seeing another person just as they are, it's about being willing to meet all of life with intimacy, curiosity, depth and a willingness to rise again regardless of what's thrown in our path."

Nisha says, "In 2009, when I heard the Dalai Lama say “The world will be saved by the western woman”, it occurred to me that the true change-makers would be those of us who were “being the change”, as Gandhi said – embodying the difference we wanted to make in the world.

After years of struggling with her own emotional eating, shopping addiction and workaholism, she's devoted her life to supporting other ambitious women in finding true freedom in their lives, so they can rise to the next level of leadership.My experience of coaching women on retreats and in groups has taught me that… The world will be set free by women who are free. Sisterhood is the key."

 
 


Meet Nisha

Nisha Moodley is a Women’s Leadership Coach and the creator of FIERCE FABULOUS FREE, The Freedom Mastermind & The Freedom Sisterhood. Inspired by the belief that the world will be set free by women who are free & sisterhood is key to a woman’s freedom, Nisha creates communities of ambitious women to support them in redesigning their lives & businesses.

After struggling for years as a foodaholic, shopaholic and workaholic, she found her own freedom, and set out to support other women in finding theirs. Today she works with clients through private coaching, mastermind groups, retreats, and online courses.

Nisha is a featured expert on DailyWorth, and has been featured on CNN, Huffington Post and The Daily Love. She writes weekly at

Visit her online: NishaMoodley.com.

You can also find her on TwitterFacebook & Instagram


EP #4 - Gabby Bernstein

EP #4 - Gabby Bernstein

Trailblazing Through Business & Life, The "Spirit Junkie" Way

EP #3 - JP Sears

EP #3 - JP Sears

Learning Through "Ultra-Spiritual" Laughter