Jen Mavros

Spiritual Maintenance - An Intimate Chat With Jen

 
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In today's episode, you will learn more about:

  • Spiritual Maintenance UPDATE - A Heart to Heart Chitty with MUAH! ❤️

  • Transitional Spaces

  • Future Self

  • Vibrational Alignment & Attraction

  • Triggers & Core Wounds 🔪

  • Seeking External Validation 👀

  • Worthiness

  • Transformation looks like….

  • Hypnosis - shifting at a subconscious level

  • Boundaries - Teaching people how you want to be treated.

    Where do your boundary lines lie? What are your values? What are you willing/not willing to accept from other people?

  • An upcoming announcement from Jen

  • Our unleashed innate-power

  • Unconditional Receiving

  • Enneagrams

  • The vagina is sacred 🙏

  • Modern Purity Culture & Christianity ⛪

  • Womb Power 🌸

  • Plus, much more…

Mentions - Please check out these glorious souls:

“Your very existence makes you worthy!”

-Jen Mavros’ cosmic team


 
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EP #45 Audra Baker

Love It 2 Lose It

 
 

Episode #45

** This episode contains adult content and vibrant, colorful language.. Listener discretion is advised.**

In Episode #45 on The Jen Mavros Show we rock out with the lively, passionate and gorgeous Audra Baker; Sexuality and Eating Psychology Coach.

"Every woman deserves to realize her birthright of pure unadulterated blissed-out pleasure.  Once this happens, holy shit… everything else just falls into place.  You naturally let go of emotional eating and choose healthier habits for your life….not because you have to… but because you truly want to.  

Sweet love, if you’re struggling with your body, wishing it was different, skinnier, healthier, or sexier, there’s often a deep distortion and disconnect with your own relationship to yourself.  And I’m sorry to say, there’s not a fitness regime, or diet on the planet that can help with that.  

Your “excess weight” is the accumulation of your unresolved stuff. Instead of processing your wounds and hurts, you store them away on your belly and thighs and butt.  And this is where they’re going to stay until you heal and love them away.  

If you actually want lasting transformation with your body, you have to bravely go where few have gone: Heal and create a loving relationship with yourself. Heal your disconnections around your body, sex, and sexuality. Heal your relationship with food."

And Audra is here to guide us along the path back to LOVE.

This is a profound episode that every woman must hear!!

 
 
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Join Us Now For FREE

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Meet Audra

Audra Baker is a best selling author, yoga teacher, and a sexuality and food coach. She's been featured in many news outlets including NBC and Silicon Valley Magazine as a fierce body positive advocate. 

She helps women who have possibly spent a lifetime trying to diet and exercise their way to feeling good about themselves finally experience peace with food, a deeper more loving connection to their own body, and tangible weight releasing results. 

She’s the creator of Love It 2 Lose It, the ONLY body transformation system on the planet to integrate step-by-step movement and nutrition plans, eating psychology, integrated sexuality, emotional intelligence training, and neuroscience to create life-long lasting healthy habits and body transformation. 

Visit Audra online: www.audrabaker.com

 
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EP #28 Kate Northrup

Money, A Love Story

 
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Episode #28

In Episode #28 on The Jen Mavros Show we are joined by the gorgeous money maven herself, Kate Northrup.

So many people struggle with the energy of money... here we unpack MONEY from the lensing of love and Kate offers some beautiful guidance from her own past experiences.

Let's uncover your relationship with money.

Together we dive into the significance of awareness.

As an entrepreneur, bestselling author, mother, and activist, Kate Northrup supports ambitious, motivated and successful women to light up the world without burning themselves out in the process. Committed to empowering women entrepreneurs to create their most successful businesses while navigating motherhood.

Her first book, Money: A Love Story, has been published in 5 languages. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, and The Huffington Post, and she’s spoken to audiences of thousands with Hay House, Wanderlust, USANA Health Sciences, and more. 

Such a fun and powerful conversation, you are not going to want to miss this!! 

 

Click the button below to read the article mentioned in the episode:

 
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Be sure to grab Kate's book:

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About Kate

As an entrepreneur, bestselling author, mother, and activist, Kate Northrup supports ambitious, motivated and successful women to light up the world without burning themselves out in the process. Committed to empowering women entrepreneurs to create their most successful businesses while navigating motherhood, Kate is the founder and CEO of Origin Collective, a monthly membership site where women all over the world gather to achieve more while doing less. Her first book, Money: A Love Story, has been published in 5 languages. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, and The Huffington Post, and she’s spoken to audiences of thousands with Hay House, Wanderlust, USANA Health Sciences, and more. Kate lives with her husband and business partner, Mike, and their daughter Penelope in Maine. Find out more and receive your free copy of the 5 Simple and effective ways to get the results you want in your business at katenorthrup.com.

Join her free workshop: www.sustainablesuccessworkshop.com


EP #9 - Peggy Oliveira

Courageous Journeys - Shining the light on shame

 
 
 

Episode #9

In Episode #9 on The Jen Mavros Show we deep dive into the energy of Shame with the 'Survivor Whisperer', psychotherapist and gorgeous human, the amazing Peggy Oliveira.

We begin by really defining what sexual abuse is and why healing is so beautiful and important in one's journey from sexual abuse and trauma.

"We all struggle. The more that we are willing, as a planet to acknowledge that and not think that success equals no struggle... The more that we can be honest about that the more that we can show up and be authentic and honor the reality of where we're at.

Healing is a lifelong journey. Nobody ever gets to a place where they never struggle again. It means it doesn't have the impact on your any longer, it means when you do struggle it takes you a couple of hours or a couple of days, instead of months or years to get over. And when you don't feel the shame you then reach out when you're struggling. When you do feel the shame you don't reach out because you feel like you shouldn't be struggling and people would judge you if they knew you were struggling."

Peggy shares her expertise as a trauma therapist and her first-hand personal experience of childhood abuse to share a message of hope for healing.

She’s on a mission to help people explore the hidden wounds and shame keeping them from living the life they deserve.  Showing the path to freedom.

Peggy is the founder of Courageous Journeys with over 15 years experience as a psychotherapist and advocate.

**If you or someone you know has been sexually abused or assaulted, recently or in the past, help is available.  Please contact your local rape crisis center (google rape crisis with your zip code) or Rainn.org for immediate support or to help find a therapist.**



About Peggy

Peggy Oliveira is a transformational healing mentor & speaker.  Known as the Survivor Whisperer, she shares her expertise as a trauma therapist and personal experience of childhood abuse to share a message of hope for healing.

She’s on a mission to help people explore the hidden wounds and shame keeping them from living the life they deserve.  Showing the path to freedom.

Peggy is the founder of Courageous Journeys with over 15 years experience as a psychotherapist and advocate.

Visit Peggy at: www.peggyoliveira.com

https://www.youtube.com/channel/UCizbimDe1zNRdCN2NMyiUXA

https://www.facebook.com/peggyoliveira/

http://www.facebook.com/courageousjourneys

 

EP #8: Layla Martin

Empowered Sacred Sexuality With The Headmistress of Pleasure

 
 
 

Episode #8

In Episode #8 on The Jen Mavros Show we are joined by The Headmistress of Pleasure herself, discussing epic sex and legendary love. Today on the show, we welcome, the electrifying Layla Martin.

**The episode contains adult language and content not suitable for little humans. Listener discretion is advised.**

Come on a journey as Layla and I unravel the taboo topic of sexuality and spirituality, the "V" & "P" words and embark on a thrilling conversation around the Jade Egg and Self-Pleasure. 

Having started off studying sexuality at Stanford University, Layla then migrated to the jungles of Asia and spent seven wild years dedicating herself to real Tantric evolution, working with various masters and crazy gurus.

Layla brings deep wisdom, outrageous entertainment and revolutionary programs to awaken couples and singles to their sexual power and capacity. Her wildly successful youtube channel has received over 28 million views and her loving radiance and authentic approach will no doubt put you in a trance.

This episode will tug at your heart strings, excite you with bed talk and make you uncomfortable as hell. Basically, it's EPIC! Enjoy.

**If you or someone you know has been sexually abused or assaulted, recently or in the past, help is available.  Please contact your local rape crisis center (google rape crisis with your zip code) or Rainn.org for immediate support or to help find a therapist.**

 
 


About Layla

Layla Martin brings deep wisdom and outrageous entertainment to the topics of sex and modern Tantra with practical and fun guidance on how to have super-evolved relationships and absolutely epic sex.

Having started off studying sexuality at Stanford University, Layla then migrated to the jungles of Asia and spent seven wild years dedicating herself to real Tantric evolutions, working with various masters and crazy gurus. 

Along the way, she began to heal from childhood sexual abuse. (Starting from a young age, she used to pray every night that she'd never become a woman and she couldn't even go into a lingerie shop at the age of 16 because sex frightened the hell out of her.) After trying regular psychotherapy tools and getting little relief, she turned to every alternate healing tool she could find...therapeutic pussy massage...Tantric breath-work, the jade egg practice. If it exists, she likely tried it. And in the end, she got a very, very clear idea of what truly works to heal sexual trauma and abuse. 

From this, she designed revolutionary programs to awaken couples and singles to their deep sexual power and capacity. In her weekly YouTube series, books and programs she demonstrates everything from how to have mind-blowing cervical orgasms and how to give an epic penis massage to how to get real in talking to your partner about sex.

Her work strikes a chord with highly intelligent, successful and conscious-minded people, whether they have suffered from sexual trauma or not. That's because so much of what holds people back is sexual guilt, shame, fear and numbness, and her work addresses the true underlying issues that block people from living and loving like they know they can. 

Visit Layla Martin online: www.laylamartin.com

Layla on YouTube: www.youtube.com/user/laylamartintv


 
 

Be sure to get your Jade Egg ON!!

Visit Layla online to learn how you can get yours!