Erin Stutland

Manifesting Through Mindful MOvement

 
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In today's episode, you will learn more about:

  • The Joy in moving our bodies

  • Plant positive thinking with movement

  • How to use movement to transform our beliefs

  • The SOUL Stroll - what is it?

  • Feeling challenged and resistance in your body

  • Why combine mantras with movement. >> According to the laws of Physics: no two things can occupy the same space at the same time. So you can’t be thinking negative and positive things at the same time.

  • Movement in your body creating movement in your life.

  • Getting out of our heads and into our bodies - what does that mean?

  • Your power is in the present moment

  • Taking the first step…

  • What you can do right now to start.

  • Plus, much more…

Mentions:

SOUL Stroll - get your free download here

Louise Hay >> Creating Your Healing Audio

Martin Luther King quote: “Take the first step in faith. You don't have to see the whole staircase, just take the first step.” -MLK

Mel Robbins: The 5 second rule

BOOKS: The Conscious Parent & The Artist Way

 “I”m a magnet for success and I attract the very best.” E.S.

 
 
 

About Erin:

Erin Stutland is a renowned mind-body wellness and fitness expert. She is the host and lifestyle coach of Z Living’s cable series, Altar’d. Nominated for a Real Screen award alongside Oprah’s Super Soul Sunday, the show recently completed its second season.

She has built a multi-platform brand that reaches over 70,000 people in 155 countries around the world.

Stutland is the creator of several mind-body fitness programs including her signature Shrink Session workout and Soul Strolls and has appeared on The Rachael Ray Show, People.com, Fox News, Glamour Magazine and more.

Erin is passionate about teaching you how simple movement in your body can create dramatic movement in your life.

She lives in Brooklyn, NY with her husband Lance and daughter, Kwynn.

Visit Erin online: www.erinstutland.com

Read more about her new BOOK: erinstutland.com/book

IG: @erin.stutland

FB: www.facebook.com/EStutland

 



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EP #60 Deya Dova

The Sacred Voice

 
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Episode #60

In Episode #60 on The Jen Mavros Show we sit down with literally one of my favorite conscious artists, EVER... thee AMAZING, DEYA DOVA.

For the first time ever on the show, we've created sacred space for a musician and artist to share and present their divine gifts. What a treat! 

An artist of multi-dimensions, Deya writes, records and produces all of her intricate vocal work as well as designing her exquisite costuming and visionary album artwork. Joined with her husband, Hamilton Barnett we learn the behind the scenes of this magical duo.

Deya Dova fuses the earthy human-ness and sensual power of her voice with the cutting edge futurism of Global Bass music. Hailing from the expansive Nullarbor desert in Australia and currently based in the Byron Bay area she is one of the few female electronic producers and a ground breaking vocalist recording live at sacred sites.

Highly innovative and an evolutionary visionary artist in the truest sense, Deya Dova’s live shows are a sophisticated musical and visual feast. Performing with co producer, Hamilton Barnett, blending live electronics, organic percussion, vocal looping and guest ritual performance artists, Deya Dova weaves a conscious elevated dance floor experience infused with the sacred radiance of feminine power.

I wanted to get up and dance and when you hear Deya Dova, I'm sure you will too. ENJOY!! 

**Songs played in episode are from the Myth of the Cave album: 

1. Footsteps In The Stars, Album: Symbiotic

2. Myth of the Cave, Album: Myth of the Cave

3. Serpent’s Egg, Album: Myth of the Cave

Grab some free tunes HERE.

 
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Grab Deya Dova's newest album here:

 
 

Smashing through glass ceilings of human perception. Emerging out of the cave of questioning, “what is real?” Into the memory, the knowing & the wisdom of lifetimes of learning. Myth of the Cave is a concept album about consciousness. A collection of intimately woven stories, mythical Being statements for a new era. 

DEYA DOVA takes future dreaming to the next level with the supernatural energy, frequency & vibration of her voice, splicing new myths into the space-time continuum. Earth & Sky meet in the awakening of her soaring angelic & banshee-esk vocals blending seamlessly with ancient tribal songlines. True to the DEYA DOVA signature sound, Myth of the Cave harmonizes the raw earthy power of the human voice with cutting edge Electronica. Intricate & layered Global Bass productions encrypted with symbology. Exotic textural landscapes featuring Egyptian Saz, Didgeridoo, Hung, Santoor, Burundi Drums, Totemic future Bass and a distinctly cinematic grandeur. 



About Deya Dova

International touring artist Deya Dova fuses the earthy human-ness and sensual power of her voice with the cutting edge futurism of Global Bass music. Hailing from the expansive Nullarbor desert in Australia and currently based in the Byron Bay area she is one of the few female electronic producers and a ground breaking vocalist recording live at sacred sites.

Synthesizing ancient songlines, tribal voices and inspired story telling with cinematic soundscapes, future bass and totemic beats, Deya Dova
invokes a temple mysticism bringing euphoric tribalism to the dance floor.

An artist of multi dimensions Deya writes, records and produces all of her intricate vocal work as well as designing her exquisite costuming and visionary album artwork.

Deya was born “behind the veil”, inside her intact water membrane. According to folklore, these people inherit an innate connection between the worlds. And it is this otherworldly-ness, deep mysticism and memory that exudes from Deya’s extraordinary vocals, music and stage presence.

Highly innovative and an evolutionary visionary artist in the truest sense, Deya Dova’s live shows are a sophisticated musical and visual feast. Performing with co producer, Hamilton Barnett, blending live electronics, organic percussion, vocal looping and guest ritual performance artists, Deya Dova weaves a conscious elevated dance floor experience infused with the sacred radiance of feminine power.

For more than a decade Deya Dova’s albums have been on high rotation in cult music collections around the globe. Her musical journey has spanned genres including Global Electronica, World, Ambient, Breakbeat, DownTempo, Glitch Hop, Indigenous Trance and origins as a guitarist singer / songwriter. Deya’s first productions started in the Australian desert sampling and recording on location within the landscape. Today, Deya is know for her evolutionary artistic journey , shape shifting and radical reinvention, sharing her rich mythology not only through her music & voice but also through her visuals, graphics and costumes.

Visit Deya Dova online: www.deyadova.com

FB: www.facebook.com/deyadova