Jen Mavros

Spiritual Maintenance - An Intimate Chat With Jen

 
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In today's episode, you will learn more about:

  • Spiritual Maintenance UPDATE - A Heart to Heart Chitty with MUAH! ❤️

  • Transitional Spaces

  • Future Self

  • Vibrational Alignment & Attraction

  • Triggers & Core Wounds 🔪

  • Seeking External Validation 👀

  • Worthiness

  • Transformation looks like….

  • Hypnosis - shifting at a subconscious level

  • Boundaries - Teaching people how you want to be treated.

    Where do your boundary lines lie? What are your values? What are you willing/not willing to accept from other people?

  • An upcoming announcement from Jen

  • Our unleashed innate-power

  • Unconditional Receiving

  • Enneagrams

  • The vagina is sacred 🙏

  • Modern Purity Culture & Christianity ⛪

  • Womb Power 🌸

  • Plus, much more…

Mentions - Please check out these glorious souls:

“Your very existence makes you worthy!”

-Jen Mavros’ cosmic team


 
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Dr. Bradley Nelson

Inherited Emotional Baggage - The Animal Edition 🐾

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In today's episode, you will learn more about:

  • Dr. Nelson’s incredible story of how he came to also help animals heal 🐎

  • What are trapped emotions and what happens to us when we experience an intense emotion?

  • How does emotional healing happen for animals?

  • Animals and Emotional Baggage 💼

  • Emotion chart

  • The story of Lola Marie 🐾

  • Tuning into Lola’s emotional landscaping to release trapped inherited emotions

  • Muscle testing & the subconscious mind

  • Energetic memories - inherited emotions

  • Magnets

  • A few remarkable stories shared by Dr. Nelson 📝

  • Plus, much more…

Mentions:

The Emotion Code - Releasing Trapped Emotions: EPISODE #21

Inherited Emotional Baggage: EPISODE #42

Lola’s incredible vet: Dr. Nancy Brandt 

About Dr. Bradley Nelson:

Dr. Bradley Nelson is a holistic Chiropractic Physician, a Medical Intuitive, and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.

His bestselling book "The Emotion Code" is helping people all over the world to improve their lives easily and quickly. Users of The Emotion Code have found freedom from emotional problems such as depression and anxiety, as well as physical problems including fatigue, pain and disease. A key element of The Emotion Code is removing emotional energies that have clustered around the heart, interfering with one's ability to find love and success. Dr. Nelson has coined this cluster of emotions the “Heart-Wall™,” and it has been called “the most important discovery in the history of energy medicine.”

He has trained thousands of practitioners worldwide to help people overcome unresolved anger, depression, anxiety, loneliness and other negative emotions and the physical symptoms associated with them.

Visit Dr. Nelson online: www.drbradleynelson.com

⬆️⬆️⬆️ DOWNLOAD A FREE COPY of The Emotion Code: www.EmotionCodeGift.com

IG: @drbradleynelson

FB: www.facebook.com/DrBradleyNelson

 

Images of Lola’s holistic and energetic healing journey after being diagnosed with cancer, her visits with her doctor, Dr. Brandt and her first food treatment.




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Sandra Ingerman, MA

The power of ceremony - working in relationship with the divine

 
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In today's episode, you will learn more about:

  • The Shamanic Journey - the wounded healer 👐

  • Initiations - “Every single change in life is seen as an initiations and small deaths. Every time we go through one of these little deaths, our ego starts to be sculpted away and we can step more into our spiritual self. We go through these death experiences that lead to a rebirth, that’s the power that Shamanism and nature teaches us about. There’s the death but there’s always the rebirth. Where we let go and move into a deeper state of illumination.”

  • How can we navigate more gracefully through little deaths?

  • The Power of Ceremonies

  • Step aside and lift up from our human-ness into our authentic spirit selves, who we are beyond our body and our mind.

  • Working with the forces of nature & creating an intention 🌷

  • Ceremonial walks & blessing work 🚶🏾‍♀️

  • “Every minute of our lives is a ceremony.”

  • The beautiful practice of a Prayer Tree/Wishing Tree. 🌲

  • Tangible ceremonial ideas for the everyday person can use.

  • Affecting the web of life.

  • Sandra shares a simple ceremony that you can do to support humanity / Radiating Light

  • Group Ceremonies

  • Plus, much more…

Mentions: Lynne McTaggart’s book: The Power of 8

 

About Sandra:

Sandra Ingerman, MA, is an award winning author of twelve books, including Soul Retrieval: Mending the Fragmented Self, Medicine for the Earth, Walking in Light, and The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred into Everyday Life. She is the presenter of eight audio programs produced by Sounds True, and she is the creator of the Transmutation App. Sandra is a world renowned teacher of shamanism and has been teaching for more than 30 years. She has taught workshops internationally on shamanic journeying, healing, and reversing environmental pollution using spiritual methods. Sandra is recognized for bridging ancient cross-cultural healing methods into our modern culture addressing the needs of our times.

Sandra is known for gathering the global spiritual community together to perform powerful transformative ceremonies as well as inspires us to stand strong in unity so we do our own spiritual and social activism work while keeping a vision of hope and being a light in the world.

She is passionate about helping people to reconnect with nature. Since the 1980’s thousands of people have healed from past and present traumas through the classic cross cultural shamanic healing method Sandra teaches called Soul Retrieval.

She is a licensed marriage and family therapist and professional mental health counselor. She is also a board-certified expert on traumatic stress. She was awarded the 2007 Peace Award from the Global Foundation for Integrative Medicine. Sandra was chosen as one of the Top 10 Spiritual Leaders of 2013 by Spirituality and Health Magazine.

Sandra has two new books released in 2018. The Hidden Worlds was co-written with Katherine Wood and is a novel written for young adults to help them navigate the changing world. And The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred Into Everyday Life was written for a shamanic and general audience on how to bring the sacred into daily life by performing shamanic ceremonies designed for our times and the challenges we are facing.

Visit Sandra online: www.sandraingerman.com

www.shamanicteachers.com

FB: www.facebook.com/SandraIngerman


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Panache Desai

Remembering The Truth of Who You Are

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EPisode 100!

WELCOME TO THE 100th EPISODE CELEBRATION!!



In today's episode, you will learn more about:

  • A story of unraveling the unconscious to freedom

  • A Powerful, Healing [emotional] Guided Meditative Activation 👐 💗 [ENDS at 25:25 if you want to bypass it]

  • Reclaiming of your pure potential. Remembering the truth of who you are.

  • “When we encounter somebody, who is able to just be with us, we discover what love really is. And that’’s the part that everyone has been missing because love has been quantified to be something romantic or something external or something other than who we are. But when you actually come into contact with somebody who is living in that state that reminds you that that’s who you are… right? Cause we are all just reflections and mirrors of each other, that’s how wonderful this life is, that’s how fortunate we are that we get to be this for each other and remind each other in this way.” -Panache Desai

  • What is a Soul Signature?

  • The privilege of being YOU

  • The power of emotions, shining light of these parts of the human experience >> Energy in Motion

  • What is a Soul? 🌈

  • “God is an infinite ocean of energy with no beginning and no end. So there is no way that we can describe God. God is infinite. Any languaging that we use to describe what God is becomes a limitation.”

  • What is the purpose of life? 🌱

  • YOU are the answer. It’s never too late. You are enough.

  • Commitment. Consistency. Repetition.

  • Writing a book - bearing your soul on the pages

  • Plus, much more…

 

About Panache:

Panache Desai is an storyteller, author and thought leader who helps people discover and live their best lives. His empowering message "You Are Enough" helps to fill the world with light, laughter and love, one person at a time.

Visit Panache online: www.panachedesai.com

IG: @panachedesai

FB: www.facebook.com/panachedesaifanpage

 




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EP #89 Mel Wells

Food + Body + Weight + Peace + Love = The Goddess Revolution

 
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Episode #89



About Mel

Mel Wells is a Certified Health Coach, Eating Psychology Coach, International Speaker and the Bestselling Author of widely acclaimed, ‘The Goddess Revolution’. 

She is Hay House’s youngest author and has been featured in Forbes Under 30, Women’s Health, Cosmopolitan, BBC Radio 1 and more, as a leading women’s expert in her field.

Mel dedicates her time to helping women worldwide ditch the dieting for good, make peace with food and love their healthy bodies.

Mel coaches women via her famous online Academy, and luxury Goddess Retreats all over the world

Mel empowers women to stop dieting for good, and challenge their entire belief system around food and their bodies, by working on the relationship they have with themselves.

Visit Mel online: www.melwells.com


EP #42 Dr. Bradley Nelson

Inherited Emotional Baggage

 
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Episode #42

In Episode #42 on The Jen Mavros Show we are marking a milestone as we welcome back the incredible, Dr. Bradley Nelson as our very first return guest. 

During our time together Dr. Brad shares about the inherited emotional baggage that is passed down from generation to generation, some spanning up to 500 years in the past and how The Emotion Code can support us in relieving the burden of this baggage.

As one of the world's foremost experts in the emerging fields of bio-energetic medicine and energy psychology, through his twenty-plus years as a holistic physician, he developed The Emotion Code, a system for releasing the trapped emotions that block mental and physical healing.

A fascinating episode that will give you the chills and certainly pique your interest.

 

Listen to the first episode with Dr. Bradley



Grab Your Free copy of the book & Starter kit:

 
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About Dr. Bradley

Dr. Bradley Nelson is a holistic Chiropractic Physician, a Medical Intuitive, and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.

His bestselling book "The Emotion Code" is helping people all over the world to improve their lives easily and quickly. Users of The Emotion Code have found freedom from emotional problems such as depression and anxiety, as well as physical problems including fatigue, pain and disease. A key element of The Emotion Code is removing emotional energies that have clustered around the heart, interfering with one's ability to find love and success.

Dr. Nelson has coined this cluster of emotions the “Heart-Wall™,” and it has been called “the most important discovery in the history of energy medicine.”

He has trained thousands of practitioners worldwide to help people overcome unresolved anger, depression, anxiety, loneliness and other negative emotions and the physical symptoms associated with them.

Download a free copy of The Emotion Code in both audio and PDF versions, including step-by-step instructions for working with the body's healing power at www.EmotionCodeGift.com

Visit Dr. Bradley online: www.drbradleynelson.com

EP #38 Dr. Madan Kataria

Laughter Yoga - Healing through giggles

 
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Episode #38

In Episode #38 on The Jen Mavros Show, get yourself geared up to LAUGH... a lot!! Dr. Madan Kataria, creator of Laughter Yoga joins us to facilitate us into hysterical, belly jigglin' chuckles. 

"When You Laugh, you change, and when you change the whole world changes." -Dr. Kataria

Dr. Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995. Started with just five people in a public park in Mumbai in 1995, it has grown into a worldwide movement of more than 10,000 Laughter Yoga clubs in over 106 countries.



About Dr. Kataria

Dr. Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995. Started with just five people in a public park in Mumbai in 1995, it has grown into a worldwide movement of more than 10,000 Laughter Yoga clubs in over 106 countries.

Visit Laughter Yoga online: www.laughteryoga.org


EP #21 Dr. Bradley Nelson

The Emotion Code - Releasing Trapped Emotions

 
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Episode #21

In Episode #21 on The Jen Mavros Show we are joined by Veteran Holistic Physician and Bestselling Author, Dr. Bradley Nelson. 

Inside this enlightening conversation we discuss and unpack what The Emotion Code is, the Heart-wall, muscle testing and how releasing your trapped emotions can dramatically improve your life and health.

Modern science increasingly verifies a truth that runs through ancient healing systems: The mind and body are inextricably connected, with our thoughts and emotions exerting a powerful influence on our health. Probing the frontiers of our ability to heal physical and mental disease through "emotional surgery," Dr. Bradley Nelson is one of the world's foremost experts in the emerging fields of bio-energetic medicine and energy psychology.

“After twenty-some years and thousands of patients, I'm convinced that trapped emotions are at the basis of almost everything, from phobias and anxiety attacks to cancers and fibromyalgia. The good news is that, by clearing these trapped emotions, the symptoms of the disease or condition become noticeably better and often the disease or condition itself completely disappears.”


THIS is an episode you can't afford to miss! Whether it's for you and your health or for those whom you love. 

The Emotion Code Starter Program - Grab your Free Copy Now:

Includes the PDF ebook & MP3 Audio versions of the book, as well as Emotion Code Flow charts.

 
 


About Dr. Nelson

Dr. Bradley Nelson is a holistic Chiropractic Physician, a Medical Intuitive, and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.

His bestselling book "The Emotion Code" is helping people all over the world to improve their lives easily and quickly. Users of The Emotion Code have found freedom from emotional problems such as depression and anxiety, as well as physical problems including fatigue, pain and disease. A key element of The Emotion Code is removing emotional energies that have clustered around the heart, interfering with one's ability to find love and success.

Dr. Nelson has coined this cluster of emotions the “Heart-Wall™,” and it has been called “the most important discovery in the history of energy medicine.”

He has trained thousands of practitioners worldwide to help people overcome unresolved anger, depression, anxiety, loneliness and other negative emotions and the physical symptoms associated with them. 

Visit him online: www.drbradleynelson.com


When I first learned about Dr. Nelson and his incredible work, it was from watching this movie/documentary. Many of the visionaries featured in the movie are also featured on The Jen Mavros Show. Enjoy! :)

EP #9 - Peggy Oliveira

Courageous Journeys - Shining the light on shame

 
 
 

Episode #9

In Episode #9 on The Jen Mavros Show we deep dive into the energy of Shame with the 'Survivor Whisperer', psychotherapist and gorgeous human, the amazing Peggy Oliveira.

We begin by really defining what sexual abuse is and why healing is so beautiful and important in one's journey from sexual abuse and trauma.

"We all struggle. The more that we are willing, as a planet to acknowledge that and not think that success equals no struggle... The more that we can be honest about that the more that we can show up and be authentic and honor the reality of where we're at.

Healing is a lifelong journey. Nobody ever gets to a place where they never struggle again. It means it doesn't have the impact on your any longer, it means when you do struggle it takes you a couple of hours or a couple of days, instead of months or years to get over. And when you don't feel the shame you then reach out when you're struggling. When you do feel the shame you don't reach out because you feel like you shouldn't be struggling and people would judge you if they knew you were struggling."

Peggy shares her expertise as a trauma therapist and her first-hand personal experience of childhood abuse to share a message of hope for healing.

She’s on a mission to help people explore the hidden wounds and shame keeping them from living the life they deserve.  Showing the path to freedom.

Peggy is the founder of Courageous Journeys with over 15 years experience as a psychotherapist and advocate.

**If you or someone you know has been sexually abused or assaulted, recently or in the past, help is available.  Please contact your local rape crisis center (google rape crisis with your zip code) or Rainn.org for immediate support or to help find a therapist.**



About Peggy

Peggy Oliveira is a transformational healing mentor & speaker.  Known as the Survivor Whisperer, she shares her expertise as a trauma therapist and personal experience of childhood abuse to share a message of hope for healing.

She’s on a mission to help people explore the hidden wounds and shame keeping them from living the life they deserve.  Showing the path to freedom.

Peggy is the founder of Courageous Journeys with over 15 years experience as a psychotherapist and advocate.

Visit Peggy at: www.peggyoliveira.com

https://www.youtube.com/channel/UCizbimDe1zNRdCN2NMyiUXA

https://www.facebook.com/peggyoliveira/

http://www.facebook.com/courageousjourneys

 

EP #3 - JP Sears

EP #3 - JP Sears

Learning Through "Ultra-Spiritual" Laughter