EP #57 Andrew Cohen

Evolutionary Enlightenment & Cosmic Consciousness


Episode #57

In Episode #57 on The Jen Mavros Show we sit down to chat with Spiritual Teacher, Andrew Cohen. 

During our time together we discuss Evolutionary Enlightenment, where Mr. Cohen redefines spiritual awakening for our contemporary world—a world characterized by exponential change and an ever-expanding appreciation for the processes of evolution.

“Evolutionary enlightenment is about the ecstasy that compels us to create the future. And it’s not a future that’s going to unfold by itself while we go back to sleep. It’s a future that we forge the hard way through direct, conscious, intentional engagement with the life-process itself.”

Cohen’s message is simple, yet profound: Life is evolution, and enlightenment is about waking up to this fundamentally creative impulse as your own deepest, most authentic self.

Evolutionary Enlightenment will show you how to play an active role in shaping the world of tomorrow.

An spiritually liberating episode for deeper contemplation. 

About Andrew

Andrew Cohen is an internationally respected spiritual teacher, and the founder of Evolutionary Enlightenment. Raised in a secular Jewish family in New York City, he experienced a spontaneous revelation of cosmic consciousness at the age of sixteen, and embarked on a lifelong spiritual journey.

A fateful meeting with the revered master H.W.L Poonja in 1986 sparked a life-changing awakening in him, and he quickly began developing a unique spiritual teaching. Departing radically from a traditional Eastern approach, Evolutionary Enlightenment calls not for transcendence of the world, but for a deep and heroic responsibility for its evolution.

Cohen has become known for his willingness to boldly cast aside the sacred cows of the spiritual world. His teaching work grapples with the challenges of bringing the revelation of enlightenment to a contemporary Western audience, integrating postmodern cultural and scientific understanding with an original and sophisticated non-dual philosophy.

In nearly three decades of teaching work, he has engaged with thousands of seekers worldwide, evolving his teaching in response to direct dialogue with students, teachers, scholars and philosophers. The community that formed around him eventually became known as EnlightenNext, with centres in seven countries.

From 1991 to 2010 he was the editor-in-chief of the award-winning EnlightenNext magazine, a publication that explored the deepest spiritual questions of our time with some of the world’s most noted thought leaders.

In 2013 he went on a sabbatical, and at the end of 2016, after a period of introspection and deep enquiry, returned to public teaching.

Visit him online: www.andrewcohen.com

EP #56 Emily Fletcher

Meditation for the modern life


Episode #56

In Episode #56 on The Jen Mavros Show we sit down with leading Meditation & High Performance expert Emily Fletcher, who was named by New York Times as top 100 women in wellness to watch.

Mindfulness. Meditation. Manifestation. YES! The trifecta of pure awesomeness. Today in this episode, the gorgeous Emily Fletcher is teaching us how meditation is attractive, accessible and easy to adopt into modern day life. 

An episode you definitely do not want to miss!

Episode Mention:  Dr. Srini Pillay - Book: Tinkler Dabble Doodle Try

Grab Emily's Free Master Class:

Stress Less. Accomplish More.

Meet Emily

Emily Fletcher is the founder of Ziva Meditation and the creator of zivaONLINE. Ziva’s mission is to make meditation attractive, accessible and easy to adopt into modern life.

Recently featured in The New York Times, named top 100 women in wellness to watch and regarded as one of the leading experts in meditation for performance, Emily has been invited by companies like Google, Barclays Bank & sweetgreen to help improve company performance through meditation.

Emily began her ten years of training in Rishikesh, India and was inspired to teach after experiencing the profound physical and mental benefits meditation provided her during her 10-year career on Broadway, which included roles in ChicagoThe Producers & A Chorus Line.

Emily has been invited to speak at Harvard Business School, Bulletproof Biohacking Conference, Summit Series, Wanderlust, A-Fest and the Omega Institute. So far, she has taught over 7,000 people to become self-sufficient meditators with the Ziva Technique to take with them for life.

Find Emily Online: www.zivameditation.com

The Stress Solution: Free Online Master Class:


zivaONLINE: www.zivameditation.com/online

EP #55 Natalie Ellis

Being a #bossbabe in business


Episode #55

In Episode #55 on The Jen Mavros Show we sit down to chat with online mogul and CEO of the #bossbabe brand, the gorgeous Natalie Ellis about all things female entrepreneurship and her life to get where she is today. 

Growing up, Natalie's family didn't have a lot of money and she had quite a turbulent home life. Her mother was the victim of domestic violence for many years and committed suicide in front of her as a child. Moving out of her family home at the young age of 13, Natalie went to live with her grandparents to begin rebuilding her life.

From being 13 years old, Natalie has used the internet to create profitable, online businesses. Natalie has solid experience in social media marketing and has leveraged this to create and consult on million dollar brands. Along with a prestigious first­-class degree in management, Natalie left University with 13 National Awards for her work in Business and Enterprise, including Directors Award for Outstanding Personal Achievement. In her Second year of University, Natalie worked alongside James Caan and was appointed as one of the first Ambassadors of the £112 million Government backed start-up loan scheme for entrepreneurs at Buckingham Palace.

In addition, after creating and substantially growing Newcastle University’s Entrepreneur Society, Natalie was invited to visit 10 Downing Street to Mastermind with Lord Young on creating policy to encourage more students to be involved in Entrepreneurship. Natalie has also been featured as a finalist on a UK-wide television show featuring Britain’s smartest and most promising start-ups and entrepreneurs. She has volunteered in a remote jungle, lived in 4 continents and used this experience to develop her skills both personally and professional. Natalie is CEO of #BossBabe, one of the (if not THE) largest community of ambitious and entrepreneurial women, as well as Founder of Oh My Glow, a line of superfood products stocked nationwide in the UK and online globally.

As an entrepreneur, a truly uplifting and valuable episode you will definitely want to hear!!

About Natalie

She's the CEO of Boss Babe (you're probably already following them on Instagram) and a huge advocate of supporting women in business. 

Natalie is a successful serial entrepreneur with a love for business strategy, psychology and entrepreneurship. Natalie has worked with academic institutions and government organizations to advise on young entrepreneurship, as well as winning over 11 national awards for her work in the space. 

Natalie's passion lies in empowering and supporting women to have the confidence and skills to build and run successful businesses.

Visit Natalie online: www.bossbabe.co

Learn about Boss Babe Academy: www.bossbabe.me

Oh My Glow: www.omgdetox.com

IG: @bossbabe.inc




EP #54 Cheryl Richardson

In Search For What Really Matters


Episode #54

In Episode #54 on The Jen Mavros Show, New York Times best-selling author Cheryl Richardson joins us to discuss what really matters.


About Cheryl

Cheryl Richardson is a New York Times bestselling author of several books including:  Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, The Art of Extreme Self Care, You Can Create an Exceptional Life (with Louise Hay), and her most recent book, Waking Up in Winter: In Search of What Really Matters at Midlife

Cheryl’s work has been covered widely in the media including The Today Show, CBS This Morning, New York Times, USA Today, Good Housekeeping, and O Magazine.  Cheryl was also the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and she accompanied Ms. Winfrey on the "Live Your Best Life" nationwide tour. 

Visit Cheryl online: www.cherylrichardson.com

FB: Facebook.com/cherylrichardson

Twitter & IG: coachoncall

EP #53 Agapi Stassinopoulos

Wake Up TO The Joy Of YOu


Episode #53

In Episode #53 on The Jen Mavros Show, I'm elated to introduce you to my Greek Soul Sister, the incredible and soul-inspiring, Agapi Stassinopoulos.

This is YOUR year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, Agapi takes us on a journey into JOY.

While we sprinkle joy and love around like confetti today my loves, we dive into ways in which we can let go of what no longer serves us so that we may live a calmer, generous, happier life.

There is no better time to take a step toward waking up to the joy of you!

An warm and heart-opening episode you will not want to miss!!


Episode Mention >> Isabella Huffington Art

Two Books You Must Have!

Click the images below to read more.

WAKE UP TO THE JOY OF YOU - "A simply profound collection of insightful, joyful and beautiful meditations complimented with its daily soul-vitamin.

From the moment I opened the book and flipped through it, I could feel the love infused into the pages and into the spaces between the words. Immediately feeling the sense of calm that it offered.

I absolutely love being able to peruse the index, find a mediation and soul-inspiring lesson that resonates with me in the moment and easily step into it. Perfect for a night cap or an early morning boost. It is thoughtfully composed for both the novice meditator and the meditation junkie.

I love this book and its sacred wisdom!!!"
-Jen Mavros

About Agapi

AGAPI STASSINOPOULOS is a bestselling author and speaker who
inspires audiences around the world.

In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares the wisdom from her life’s
adventures and experiences. In her new book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn’t work and instead to create the lives they really want.

Agapi was trained in London at the Royal Academy of Dramatic Art and
then moved on to receive her master’s degree in psychology from
the University of Santa Monica. Her previous books on the Greek
archetypes, Gods and Goddesses in Love and Conversations with
the Goddesses, were turned into PBS specials.

She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.

Find Agapi online: www.WakeUptotheJoyofYou.com

IG: www.instagram.com/agapisees

FB: www.facebook.com/AgapiStassinopoulos

Email: Agapi@unbindingtheheart.com for her 68 tips

EP #52 EJ Love

Sologamy: Self-Marriage With The Love Priestess


Episode #52

***This episode contains adult content.

In Episode #52 on The Jen Mavros Show, we've got The Love Priestess, EJ Love in the house!!

We are talking about SOLOGAMY [aka: Self-Marriage]. Wait, what the fuh?

We all know about traditional marriage ceremonies with another person.. but have you ever heard of someone marrying themself? Well, our next guest has not only married herself, on the beach and ate cake afterwards, but EJ travels around the world marrying other solos.

Why? Well, you know one of our favorite topics on the show is LOVE.. This ceremony is all about honoring one's self-love. What do you love about yourself? What commitments do you vow to yourself? Have you ever thought about that? Well, we'll give you details inside. 

**Be sure to catch the video that went viral, posted below.

This is a beautiful honoring of one's self. An opportunity to love more. A heart-warming topic that isn't what you might think at first.

EJ & Jen.jpg

About EJ

EJ Love is a Love, Relationship and Sex Coach and Sexual Healer / Tantra Practitioner and has been aptly dubbed the ‘Love Priestess’.

She helps people to heal and empower themselves in their relationships, love, intimacy and sex.

Speaking from her own personal experience, she travels the world sharing her message through speaking events, media, radio shows and writing articles, books and blogs as well as often being interviewed on mainstream TV.

She is on a mission to help people to deeply feel the love that they are, heal themselves so that they can have amazing soul-connected relationships. 

Visit EJ online: www.EJLove.com

Facebook: www.facebook.com/ejloveangel

Instagram: www.instagram.com/ejlove_priestess

Snapchat: www.snapchat.com/add/ejloveangel 

Let's go Viral...

EP #51 Dr. Andrea Pennington

I Love You, Me!


Episode #51

In Episode #51 on The Jen Mavros Show we connect in with the multi-passionate Physician and International Best Selling Author, Dr. Andrea Pennington. 

It. Is. Time. Sister! Time to liberate your authentic self! It is time to really LOVE step into the fullness of loving ourselves. And Dr. Pennington is here to help us do just that!

Dr. Andrea Pennington’s life as a medical journalist, physician and acupuncturist showed her the power of ‘mind over body’ but it left so many questions unanswered when it came to loving herself. After hiding her depression from the world she hit rock bottom and cried out to God to take her life. What happened next blew her mind — and her depression out of sight. She had an out-of-body near-death-like experience and arrived at a place of unconditional self-acceptance and real self-love. As a functional depressive, Dr. Andrea enjoyed a high powered media career with all the outer appearances of success. But she was miserable inside. After years of battling ‘Imposter Syndrome’, constantly striving for perfection, where she never felt good enough she was relieved to break free as her authentic self. This has inspired her to share her story and  we are the lucky ones on the receiving end. 

Join us as Dr. P brings us into her personal journey and lived experiences to help us unlock our own innate self-loving wisdom. 

About Dr. Andrea

Dr. Andrea Pennington (@DrAndrea) is an integrative physician, acupuncturist, meditation teacher and conscious communication specialist. She is also a #1 international bestselling author, highly acclaimed 2x international TEDx speaker, invited professor at the University of Monaco, and mentor for the Global Institute for Extraordinary Women.

As a sought-after media personality for the last two decades, Dr. Andrea has shared her candid, empowering insights on vitality and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel. In her role as a documentary filmmaker she has produced a 4-part documentary series entitled Simple Steps to a Balanced Natural Pregnancy.

Dr. Andrea has appeared in several newspapers, magazines and online publications including Glamour, Essence, Ebony, Newsweek, The Sun, Red, and Stylist. She has also written or contributed 10 books and her latest book , I Love You, Me! explores her personal journey from depression to real self-love. Dr. Andrea’s multimedia content experience, The Orgasm Prescription for Women, has been touted as one of the most comprehensive sexual and emotional health books of today.

Now as host of the daily talk show, Liberate Your Authentic Self on the America Out Loud talk radio platform, she brings her insight and inspiration for purposeful living, conscious relationships & soulful success. And as host of  Sensual Vitality-TV she brings her unique ‘nerdy’ blend of medical science, positive psychology and mindfulness meditation to empower women to show up authentically, love passionately and live orgasmically.

In addition, Dr. Andrea is a renowned personal brand architect, media producer and communications specialist. Leveraging her 20+ years of experience in broadcast and digital media she proudly helps people bring their brilliance to the world through publishing and media production with Make Your Mark Global Media.

As shared in her inspiring TEDx talk entitled 'Become Who You Really Are', she explains that recovering from a long history of depression and anxiety came when she learned to love and express her authentic self. Her second TEDx on mindfulness and meditation elaborates on how to create a stress-resistant personality with the top 10 traits of highly resilient people.

Dr. Andrea is the creator of The Attunement Meditation Process, a 5-step mindfulness meditation taught online and used around the world to lower stress, boost resilience and enhance sensuality and orgasm capacity. Her popular 21-Day Compassion Meditation Series is also useful in breaking down barriers to self-love and deep intimacy.

Visit Dr. Andrea online: www.AndreaPennington.com 





EP #50 Dr. Amit Goswami

how Quantum science explains everything; love, death & life


Episode #50

In Episode #50 on The Jen Mavros Show we take a peek into the quantum world, seeking the wisdom of Theoretical Quantum Physicist and Quantum Activist, Dr. Amit Goswami. 

During our chat with Dr. Goswami, we talk about death. Reincarnation. Karma. Unity Consciousness. Dreams; the heavier topics humanity has attempted to explain since the beginning of time.

Goswami’s basic premise is that quantum physics is not only the future of science, but is also the key to understanding consciousness, life, death, God, psychology, and the meaning of life. Quantum physics is the best and clearest approach to understanding our universe. In short, quantum physics is indeed the theory of everything.

A deep look into the fusion of science and spirituality, or rather "science with consciousness" from the mind of a spiritual scientist. A powerful mind-expanding episode for sure!!

About Dr. Goswami

Theoretical Quantum Physicist Dr. Amit Goswami is a retired full professor from the University of Oregon’s Department of Physics where he served from 1968 to 1997. He is a pioneer of the new paradigm of science called “science within consciousness,” an idea he explicated in his seminal book, The Self- Aware Universe, where he also solved the quantum measurement problem elucidating the famous observer effect.

Goswami has written several other popular books based on his research on quantum physics and consciousness. In The Visionary Window, he demonstrates how science and spirituality can be integrated. In Physics of the Soul, Goswami develops a theory of survival after death and reincarnation. In The Quantum Doctor, Goswami seeks to integrate both
conventional and alternative medicine. In Creative Evolution, Goswami presents a resolution between Darwinism and the intelligent design of life. In God is Not Dead, Goswami demonstrates that not only are science and religion compatible but that quantum physics proves the existence of God. In Quantum Creativity: Think Quantum, Be Creative, Goswami explains all facets of creativity—its definition, the quantum thinking it entails, and what is required to be creative. Most interestingly, Goswami says, “Every
human being has creative potential, and grasping the quantum process—do-be-do-be-do—will help everyone to explore his or her creative potential.”

In Quantum Economics: Unleashing the Power of an Economics of Consciousness (May 2015), Goswami focuses on critical issues for a new
paradigm in economics and business for the twenty-first century touching upon the stability and sustainability of the economy and leadership as well as creativity and ethics in business.

In his private life, Goswami is a practitioner of spirituality and transformation. He calls himself a quantum activist. He appeared in the film “What the Bleep Do We Know!?” and its sequel “Down the Rabbit Hole” as well as the documentaries “Dalai Lama Renaissance” and the award winning “The Quantum Activist.”

Visit Dr. Goswami online: www.amitgoswami.org


EP #49 Dr. Eben Alexander & Karen Newell

Living In A Mindful Universe


Episode #49

In Episode #49 on The Jen Mavros Show we examine consciousness, with New York Times Best Selling author and renowned academic neurosurgeon Dr. Eben Alexander, companioned with co-founder of Sacred Acoustics, Karen Newell. 

In 2008, Dr. Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but Dr. Alexander miraculously survived and brought back with him an astounding story. During those seven days in coma, he was plunged into the deepest realms of consciousness, and came to understand profound truths about the universe we inhabit. What he learned changed everything he knew about the brain, mind, and consciousness and drove him to ask a question confounding the entire scientific community: How do you explain the origins of consciousness if it is not a byproduct of the brain? His challenge relates to a revolutionary shift now underway within our modern scientific understanding. Ultimately, direct experience is key to fully understanding how we are all connected through the binding force of unconditional love and its unlimited power to heal.

Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.

A mind-expanding and heart-opening episode you won't want to miss!

"Each and every soul is crucial. Evolution of consciousness leaves no soul behind." -Dr. a

Be Sure To Grab their Book!


About Dr. Alexander & Karen

After decades as a physician and teacher at Harvard Medical School and elsewhere, renowned academic neurosurgeon Dr. Eben Alexander thought he knew how the brain, mind, and consciousness worked. A transcendental Near-Death Experience (NDE) during a week-long coma from an inexplicable brain infection changed all of that – completely. Memories of his life had been completely deleted, yet he awoke with memories of a fantastic odyssey deep into another realm – more real than this earthly one!

Since his 2008 NDE he has been reconciling his rich spiritual experience with contemporary physics and cosmology. We are conscious in spite of our brain. By probing deeply into our own consciousness, we transcend the limits of the human brain, and of the physical-material realm. His story offers a crucial key to the understanding of reality and human consciousness.

A pioneering scientist and thought leader in consciousness studies, Dr. Alexander has been a guest on Dr. Oz, Oprah, and many other media programs. His most recent book, Living in a Mindful Universe: A Neurosurgeon’s Journey into the Heart of Consciousness, (co-authored with Karen Newell) has garnered accolades from many scientists around the world who study the mind-body question and the nature of consciousness. His earlier books, Proof of Heaven: A Neurosurgeon's
Journey into the Afterlife and The Map of Heaven: How Science, Religion, and Ordinary People Are Proving the Afterlife, have collectively spent more than two years atop the New York Times and international bestseller lists.

Visit Dr. Alexander online: www.ebenalexander.com

About Karen

As an innovator in the emerging field of brainwave entrainment audio meditation, Karen Newell, co-founder of Sacred Acoustics, empowers others in their journeys of self-discovery. Using Sacred Acoustics recordings, she teaches how to connect to inner guidance, achieve inspiration, improve wellness and develop intuition.

In her search for answers to fundamental questions, it became clear that direct experience is crucial to full understanding. To bolster her strong sense of inner knowing and alignment with her higher nature, she enrolled in a series of hands-on experiential courses to investigate and develop such skills as lucid dreaming, astral travel, telepathy, remote viewing, self-hypnosis, and different forms of energy healing.

She developed a facile expertise in living through daily connection with universal consciousness using heart awareness as a central element. At international workshops presented with best-selling author Dr. Eben Alexander, Karen demonstrates key practices of consciousness exploration: heart awareness, intention, maintaining neutrality, emotional management and cultivating internal knowing. She is co-author with Dr. Alexander of their latest book, Living in a Mindful Universe: A Neurosurgeon’s Journey into the Heart of Consciousness (Rodale, 2017).

During 26-years working in the magazine and newspaper publishing field, Karen held key leadership positions involved with the direction and management of technology transitions faced by the print industry. Her business skills include web development, desktop publishing,
communications, information technology, project management and strategic planning.

Visit Karen online: www.sacredacoustics.com

EP #48 Dr. Anita Sanchez

The Four sacred gifts - sharing indigenous wisdom


Episode #48

In Episode #48 on The Jen Mavros Show we are joined by the lovely thought leader, Dr. Anita Sanchez.

This powerful Aztec and Mexican-American leader brings us the modern prophecy from the sacred indigenous teachings, to inspire and equip humanity in helping us live the fullest and healthiest lives possible.

Given the ongoing changes in our economic, social, political, and physical environment, we are often left gulping for air as we ride the powerful waves of change. Modern life overloads us with information yet lacks the true wisdom we seek. In this episode Dr. Sanchez shares the passed down wisdom from a group of global indigenous elders of their four most essential, agreed-upon tools to help you fulfill your truest desire for meaning, wisdom, and heartfelt connection.

The Four Sacred Gifts.

During these times of great change, indigenous wisdom is needed now more than ever.

Join us in this heartfelt conversation of love, unity and healing.



The gift to forgive the unforgivable.

The gift of unity.

The gift of healing.

The gift of hope.

About Dr. Sanchez

Anita Sanchez, Ph.D., Aztec and Mexican-American, is a transformational leadership consultant, speaker, coach and author of the new international bestselling book, “The Four Sacred Gifts: Indigenous Wisdom for Modern Times,” available now from Enliven, a new imprint from Atria Publishing Group of Simon & Schuster.

She bridges indigenous teachings with the latest science to inspire and equip women and men to enjoy meaningful, empowered lives and careers. With four decades of experience coaching and training executives and their teams in dozens of Fortune 500 companies, governmental groups and non-governmental agencies, Anita is an established leader in global organizational change initiatives. She is a member of the Transformational Leadership Council with luminaries such as Jack Canfield, Marianne Williamson and John Gray, as well as the Association of Transformational Leaders, the Evolutionary Business Council, and serves on the Boards of the Bioneers organization and the Pachamama Alliance. Anita resides in the mountains outside of Boulder, CO with her husband and youngest son.

Visit Dr. Sanchez online: www.FourSacredGifts.com and download your free copy of her song "In Right Relations"  featuring the Brothers Koren, Rachel Bagby and Shylah Ray Sunshine.


EP #47 Megan Jayne Crabbe

Body Positive Power - making peace with your body


Episode #47

In Episode #47 on The Jen Mavros Show, ALL bodies are welcome here - all sizes, shapes, shades, ages, genders and abilities. Social Media Supa-star & Body Positive Best Selling Author and BOPO activist, Megan Jayne Crabbe [aka: @bodyposipanda] lights up our lives and joins us in this down to earth and illuminating conversation. 

"We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It's how we've been taught to see our bodies that's the problem... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful, and take our power back.

Megan's body image issues began when she was five years old. She spent her childhood chasing thinness, and at fourteen found herself spiraling into anorexia. After recovery she spent years dieting, binging, losing and gaining weight. But then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we are. With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a world where every body is celebrated. Where there is no such thing as a 'bikini body diet' and 97% of women don't hate the way they look."

Megan's work in the world is a powerful call to arms as much as it is inspirational and practical, this is an episode everyone can see themselves in. A must listen FO SHO!!

"you are not flawed. The way you've been taught to view your body is flawed. Wear your paint proudly, bopo warriors." -Megan

Be Sure To Grab Megan's Book


About Megan

Megan's body image issues began when she was 5 years old, and her early obsession with losing weight spiraled into anorexia nervosa by age 14. She spent 2 years in and out of residential psychiatric units, was hospitalized, and nearly lost her life, until she began recovery at 16. After several more years of hating her body and chasing thinness, she discovered the body positivity movement online, made peace with her body, and started her Instagram page @bodyposipanda to spread the body positive message.

She now teaches her 880,000+ followers how they can overcome their body image issues as well, has written a bestselling book on body positivity called Body Positive Power, and gives talks on body image in schools and at events across the country. She's also a full-time carer for her older sister, who has cerebral palsy, fitting all things body positive around that.

Visit Megan online: www.bodyposipanda.com

Grab her book online.

IG: www.instagram.com/bodyposipanda

FB: www.facebook.com/bodyposipanda

EP #46 Dr. Judith Orloff

Surviving Life As An Empath

Ep_46_Dr. Judith Orloff.jpg

Episode #46

In Episode #46 on The Jen Mavros Show, we are joined by New York Times Best Selling author and Psychiatrist, Dr. Judith Orloff.

What is the difference between having empathy and being an empath?

"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually FEEL others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have."

In this conversation, Dr. Orloff is on a mission to help sensitive people of all kinds develop healthy coping mechanisms in our high-stimulus world without experiencing compassion fatigue or burnout. And helping empaths to fully embody their gifts of intuition, creativity, and compassion.

For any sensitive person who's been told to "grow a thick skin," Dr. Orloff's newest book, is a wonderful guide for staying open while building resilience, exploring your singular gifts, and feeling welcomed by a world that desperately needs what you have to offer.

A powerful episode supporting you on your journey! 


About Dr. Orloff

Judith Orloff, MD is the author of The Empath’s Survival Guide: Life Strategies for Sensitive People.

Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality.

Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness.

For more information about her free empath newsletter, Facebook empath group, and events visit: www.drjudithorloff.com

Empath Support Community on Facebook: www.facebook.com/groups/929510143757438

EP #45 Audra Baker

Love It 2 Lose It


Episode #45

** This episode contains adult content and vibrant, colorful language.. Listener discretion is advised.**

In Episode #45 on The Jen Mavros Show we rock out with the lively, passionate and gorgeous Audra Baker; Sexuality and Eating Psychology Coach.

"Every woman deserves to realize her birthright of pure unadulterated blissed-out pleasure.  Once this happens, holy shit… everything else just falls into place.  You naturally let go of emotional eating and choose healthier habits for your life….not because you have to… but because you truly want to.  

Sweet love, if you’re struggling with your body, wishing it was different, skinnier, healthier, or sexier, there’s often a deep distortion and disconnect with your own relationship to yourself.  And I’m sorry to say, there’s not a fitness regime, or diet on the planet that can help with that.  

Your “excess weight” is the accumulation of your unresolved stuff. Instead of processing your wounds and hurts, you store them away on your belly and thighs and butt.  And this is where they’re going to stay until you heal and love them away.  

If you actually want lasting transformation with your body, you have to bravely go where few have gone: Heal and create a loving relationship with yourself. Heal your disconnections around your body, sex, and sexuality. Heal your relationship with food."

And Audra is here to guide us along the path back to LOVE.

This is a profound episode that every woman must hear!!


Join Us Now For FREE

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Meet Audra

Audra Baker is a best selling author, yoga teacher, and a sexuality and food coach. She's been featured in many news outlets including NBC and Silicon Valley Magazine as a fierce body positive advocate. 

She helps women who have possibly spent a lifetime trying to diet and exercise their way to feeling good about themselves finally experience peace with food, a deeper more loving connection to their own body, and tangible weight releasing results. 

She’s the creator of Love It 2 Lose It, the ONLY body transformation system on the planet to integrate step-by-step movement and nutrition plans, eating psychology, integrated sexuality, emotional intelligence training, and neuroscience to create life-long lasting healthy habits and body transformation. 

Visit Audra online: www.audrabaker.com

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EP #44 Naveen Jain

Thinking BIG Like A Billionaire

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Episode #44

Welcome to Season Two my loves!!!

In Episode #44 on The Jen Mavros Show we are thinking BIG with billionaire entrepreneur and philanthropist, Naveen Jain. A man who came to this country with a few dollars in his pocket and turned it into billions [with a B]. His warm grin and infectious optimism caught my attention and I had to share him with you.  

Mr. Jain not only has permission from the US government to leave Earth's orbit, he is wealthy and is one of the most important voices in entrepreneurship today. 

As a trustee of the board at the X PRIZE Foundation, he is focused on finding entrepreneurial solutions to address the global challenges in health, education, women empowerment, agriculture, and energy. He recently launched a million-dollar Women Safety XPRIZE to empower the women around the world.

We cover an array of topics, ALL worthy of your time. Take notes y'all. This is a goodie!!


"When I measure the SUCCESS of my life, it won't be measured in the things I've acquired—but the lives in which I’ve made a POSITIVE impact." -Naveen jain

Meet Mr. Jain

Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, TalentWise, Intelius and InfoSpace.

Moon Express is the only company to have permission from the US government to leave earth orbit and land on the moon. We are developing technologies to harvest planetary resources on the moon and developing infrastructure to make humanity a multi-planetary society.

Viome is focused on disrupting healthcare with the goal of “making illness elective”. We have developed technologies to analyze the biochemistry and ecosystem of our body that consists of millions of metabolites and trillions of micro-organisms. Our plan is to identify biomarkers that
are predictive of chronic diseases and prevent them through personalized diet & nutrition.

Naveen Jain a trustee of the board at the X PRIZE Foundation where he is focused on finding entrepreneurial solutions to address the global challenges in health, education, women empowerment, agriculture, and energy. He recently launched a million-dollar Women Safety
XPRIZE to empower the women around the world.

Naveen Jain is on the board of Singularity University, an interdisciplinary university with the mission to educate and inspire leaders to address humanity’s grand challenges through innovative technologies.

Naveen Jain has been awarded many honors for his entrepreneurial successes and leadership skills including “Ernst & Young Entrepreneur of the Year”, “Albert Einstein Technology Medal” for pioneers in technology, “Most creative person” by Fast Company, “Humanitarian Innovation Award” at the United Nations, “Distinguished Global Thinker Award” by IILM, “Most inspiring Entrepreneur” by Andaaz TV, “Most admired Serial Entrepreneur” by Silicon India, “Top 20 Entrepreneurs” and “Lifetime Achievement Award” for the leadership in the technology industry and support of other entrepreneurs by Red Herring.

EP #43 Jen Mavros

Soul-Inspiring Gratitude


Episode #43

In Episode #43 on The Jen Mavros Show, you are jammin' with Jen in this Season One Finale Master Class.

You're not going to want to miss this one loves.

Tune into Jen's first master class here on The Jen Mavros Show. An episode to surely support you on your soulful journey.

We're talkin' Gratitude.

Learn her soul-inspiring five step method to help you achieve the most rewarding daily Gratitude Practice, why you want to and hear about the EXCITING AWESOMENESS coming up for Season Two...but first hear about Jen's Hawaiian island ballistic missile text. 

Meet Jen

Jen is here to stir your soul.

Her mission is to Love Humanity Forward.

She is devoted to the awakening of humanity through deep inner-personal transformation and spiritual deepening, so that each person can witness their own true divine radiance.

As a voice for the light, she has dedicated her life to helping individuals manifest their soulfully aligned desires and dreams in life and in business - to be inwardly aware and outwardly successful.

Jen is a Modern Day Spiritual Messenger, host of The Jen Mavros Show and creator of The Mavros Method of Manifestation. A student of holistic self-mastery, she is an Internationally certified and licensed Life Coach having received training in Neuro-Linguistic Programming [NLP] and is currently obtaining her Doctorate Degree in Metaphysical Science. Jen also has a comprehensive understanding of energy through her work in the Akashic Records, as a Reiki and Pranic Healing Practitioner and her studies in Metaphysics and Meditation.

For the past several years, through her soulful coursesretreats and 1-to-1 offerings, she has served and supported over 5800+ purpose-driven entrepreneurs, lady-leaders, healers, coaches and holistic network marketers from around the world, to co-create the lives and businesses they truly desire.

Jen is looking forward to connecting with you, heart-to-heart, soul-to-soul.

EP #42 Dr. Bradley Nelson

Inherited Emotional Baggage

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Episode #42

In Episode #42 on The Jen Mavros Show we are marking a milestone as we welcome back the incredible, Dr. Bradley Nelson as our very first return guest. 

During our time together Dr. Brad shares about the inherited emotional baggage that is passed down from generation to generation, some spanning up to 500 years in the past and how The Emotion Code can support us in relieving the burden of this baggage.

As one of the world's foremost experts in the emerging fields of bio-energetic medicine and energy psychology, through his twenty-plus years as a holistic physician, he developed The Emotion Code, a system for releasing the trapped emotions that block mental and physical healing.

A fascinating episode that will give you the chills and certainly pique your interest.


Listen to the first episode with Dr. Bradley

Grab Your Free copy of the book & Starter kit:


About Dr. Bradley

Dr. Bradley Nelson is a holistic Chiropractic Physician, a Medical Intuitive, and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.

His bestselling book "The Emotion Code" is helping people all over the world to improve their lives easily and quickly. Users of The Emotion Code have found freedom from emotional problems such as depression and anxiety, as well as physical problems including fatigue, pain and disease. A key element of The Emotion Code is removing emotional energies that have clustered around the heart, interfering with one's ability to find love and success.

Dr. Nelson has coined this cluster of emotions the “Heart-Wall™,” and it has been called “the most important discovery in the history of energy medicine.”

He has trained thousands of practitioners worldwide to help people overcome unresolved anger, depression, anxiety, loneliness and other negative emotions and the physical symptoms associated with them.

Download a free copy of The Emotion Code in both audio and PDF versions, including step-by-step instructions for working with the body's healing power at www.EmotionCodeGift.com

Visit Dr. Bradley online: www.drbradleynelson.com

EP #41 Sherina Mayani

Change Your Money Story - Eliminating Money Blocks


Episode #41

In Episode #41 on The Jen Mavros Show we unpack....MONEY BLOCKS, with the incredible money block expert, Sherina Mayani.

During our conversation, Sherina brings us up to speed with WHAT money blocks are and shares a powerful question, we should all be asking ourselves, to identify whether YOU have any money blocks. A compelling question that I believe, EVERYONE should be asking themselves daily!! 

"Money is movement. Money is energy being moved. Use money, love people."

Sherina Mayani is a Business Master Coach who helps women around the world clear their blocks, upgrade their mindset, attract ideal clients and earn consistent money so they can grow a coaching business that sets them free.

A bite-sized convo with some deeply profound nuggets of gold. 

About Sherina

Sherina Mayani is a Business Master Coach who helps women around the world clear their blocks, upgrade their mindset, attract ideal clients and earn consistent money so they can grow a coaching business that sets them free. 

Sherina is also a Divine Living Certified Master Coach and an Energy Editing® Professional who helps clear energetic money blocks from your energy system.

She is bilingual and speaks fluent Spanish and English. All of her coaching programs are available in both languages.

Visit Sherina online: www.sherinamayani.com

Free Gift >> sherinamayani.com/go/ebook

FB: www.facebook.com/sherina.mayani

IG: @shermayani


Ep #40 Latham Thomas

Own Your Glow - Crowning The Queen Within

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Episode #40

In Episode #40 on The Jen Mavros Show the luminous and soulful glow maven herself, the gorgeous Latham Thomas joins us to discuss YOUR GLOW.

Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work - Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. 

It's time sister, to tune into your own magic, discover what makes you tick and expanding your glow power to become the best version of yourself... to witness your own life transform, while contributing to the positive change of the world... and Latham has got you covered.

In her latest book, Own Your Glow: A Soulful Guide To Luminous Living And Crowning The Queen Within, Latham takes us on a journey back to self with snackable nuggets and soul-filling practical rituals and lifestyle tips. 

A wildly enriching dose of power, don't miss this episode!

Own YOUR Glow lady love & grab Latham's book:


About Latham

Latham Thomas, aka Glow Maven is a celebrity wellness/ lifestyle maven and birth doula- transforming not only how women give birth to their babies, but how they give rise to the best version of themselves. Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work- Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. She is the founder of Mama Glow (MamaGlow.com) a lifestyle brand and highly regarded website offering inspiration, education, and holistic services for expectant and new mamas. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham serves on the TUFTS University Nutrition Council as well as the Well + Good Council. Latham is best-selling author of “Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy,” a go-to wellness guide for expecting mothers endorsed by Dr. Christiane Northrup, Dr Mark Hyman, Christy Turlington Burns & more.

Latham’s highly anticipated secondbook, "Own Your Glow: A Soulful Guide to Luminous Living And Crowning The Queen Within” debuted in September of 2017 and was an instant bestseller, its currently in its third re-print. OWN YOUR GLOW was named the #2 book for self-improvement in 2017 by InStyle Magazine. Having cultivated her wellness practice over nearly a decade she has served as a doula and lifestyle guru for celebrity clients including: Alicia Keys, Debra Lee, Rebecca Minkoff, Tamera Mowry, DJ Khaled, Venus and Serena Williams and more. Latham's leading a revolution in radical self-care teaching women everywhere to “mother themselves first”. She was named one of the “Top 100 Women To Watch In Wellness” by Mind Body Green and has been featured in Fast Company, InStyle, Coveteur, Wall Street Journal Magazine, FORBES, SELF, Essence and more. Latham has graced the covers of Thoughtfully Magazine, New York Family Magazine, Experience Life magazine twice, La Fashionista Compassionista and Heart and Soul. She is the proud mother of 14 year old DJ prodigy and entrepreneur, DJ Fulano.

Visit Latham online for the book >> www.ownyourglowthebook.com


IG: @glowmaven

EP #39 Hilary Silver

Getting The Love You Want

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Episode #39

In Episode #39 here on The Jen Mavros Show, we Love, LOVE!! It's our core value, our main squeeze and truly the most powerful force in the Universe. In this episode, we sit down with relationship & intimacy expert, love coach and internationally renowned mentor for women, the gorgeous Hilary Silver to have a delightful heart-to-heart. Hilary drops a bunch of lovebombs as we discuss both the dating scene, being married or rockin' it single lady style.

Known for her tell-it-like-it-is, no nonsense style, Hilary tells the truth about topics that are difficult to talk about and delivers common sense strategies and practical tools while being refreshingly authentic, firmly supportive, funny and wise.
She has been featured in Steve Harvey, Fox News, Men’s Fitness,
Women’s Health, Martha Stewart Weddings, Cosmopolitan and EOFire.

A fun, informative and refreshing dish of conscious talk about love and relationships, you're not gonna wanna miss!! 

*This episode does contain a few spaces of colorful language.


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About Hilary

Hilary is a relationship and intimacy expert, love coach and internationally renowned mentor for women. She is the creator and founder of Get The Love You Want, an 8 week program for single successful women to find lasting love.

Hilary started her career nearly two decades ago as a licensed sex and
marriage therapist and has helped thousands of men, women and couples on issues such as attracting their ideal mate, launching healthy
relationships, communication and conflict, infidelity, intimacy, sex and
lasting passion.

Known for her tell-it- like-it- is, no nonsense style, Hilary tells the truth about topics that are difficult to talk about and delivers common sense strategies and practical tools while being refreshingly authentic, firmly supportive, funny and wise.
She has been featured in Steve Harvey, Fox News, Men’s Fitness,
Women’s Health, Martha Stewart Weddings, Cosmopolitan and EOFire.
She lives in Denver, Colorado with her husband and two kids.

Visit Hilary online: www.hilarysilver.com

Facebook Group for Single Successful Women Looking For Love: www.facebook.com/groups/gettheloveyouwant

Facebook: www.facebook.com/hilarysilver

EP #38 Dr. Madan Kataria

Laughter Yoga - Healing through giggles

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Episode #38

In Episode #38 on The Jen Mavros Show, get yourself geared up to LAUGH... a lot!! Dr. Madan Kataria, creator of Laughter Yoga joins us to facilitate us into hysterical, belly jigglin' chuckles. 

"When You Laugh, you change, and when you change the whole world changes." -Dr. Kataria

Dr. Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995. Started with just five people in a public park in Mumbai in 1995, it has grown into a worldwide movement of more than 10,000 Laughter Yoga clubs in over 106 countries.

About Dr. Kataria

Dr. Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995. Started with just five people in a public park in Mumbai in 1995, it has grown into a worldwide movement of more than 10,000 Laughter Yoga clubs in over 106 countries.

Visit Laughter Yoga online: www.laughteryoga.org