EP #45 Audra Baker

Love It 2 Lose It

 

** This episode contains adult content and vibrant, colorful language.. Listener discretion is advised.**

In Episode #45 on The Jen Mavros Show we rock out with the lively, passionate and gorgeous Audra Baker; Sexuality and Eating Psychology Coach.

"Every woman deserves to realize her birthright of pure unadulterated blissed-out pleasure.  Once this happens, holy shit… everything else just falls into place.  You naturally let go of emotional eating and choose healthier habits for your life….not because you have to… but because you truly want to.  

Sweet love, if you’re struggling with your body, wishing it was different, skinnier, healthier, or sexier, there’s often a deep distortion and disconnect with your own relationship to yourself.  And I’m sorry to say, there’s not a fitness regime, or diet on the planet that can help with that.  

Your “excess weight” is the accumulation of your unresolved stuff. Instead of processing your wounds and hurts, you store them away on your belly and thighs and butt.  And this is where they’re going to stay until you heal and love them away.  

If you actually want lasting transformation with your body, you have to bravely go where few have gone: Heal and create a loving relationship with yourself. Heal your disconnections around your body, sex, and sexuality. Heal your relationship with food."

And Audra is here to guide us along the path back to LOVE.

This is a profound episode that every woman must hear!!

 
 
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Meet Audra

Audra Baker is a best selling author, yoga teacher, and a sexuality and food coach. She's been featured in many news outlets including NBC and Silicon Valley Magazine as a fierce body positive advocate. 

She helps women who have possibly spent a lifetime trying to diet and exercise their way to feeling good about themselves finally experience peace with food, a deeper more loving connection to their own body, and tangible weight releasing results. 

She’s the creator of Love It 2 Lose It, the ONLY body transformation system on the planet to integrate step-by-step movement and nutrition plans, eating psychology, integrated sexuality, emotional intelligence training, and neuroscience to create life-long lasting healthy habits and body transformation. 

Visit Audra online: www.audrabaker.com

 
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EP #44 Naveen Jain

Thinking BIG Like A Billionaire

 
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Welcome to Season Two my loves!!!

In Episode #44 on The Jen Mavros Show we are thinking BIG with billionaire entrepreneur and philanthropist, Naveen Jain. A man who came to this country with a few dollars in his pocket and turned it into billions [with a B]. His warm grin and infectious optimism caught my attention and I had to share him with you.  

Mr. Jain not only has permission from the US government to leave Earth's orbit, he is wealthy and is one of the most important voices in entrepreneurship today. 

As a trustee of the board at the X PRIZE Foundation, he is focused on finding entrepreneurial solutions to address the global challenges in health, education, women empowerment, agriculture, and energy. He recently launched a million-dollar Women Safety XPRIZE to empower the women around the world.

We cover an array of topics, ALL worthy of your time. Take notes y'all. This is a goodie!!



Meet Mr. Jain

Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, TalentWise, Intelius and InfoSpace.

Moon Express is the only company to have permission from the US government to leave earth orbit and land on the moon. We are developing technologies to harvest planetary resources on the moon and developing infrastructure to make humanity a multi-planetary society.

Viome is focused on disrupting healthcare with the goal of “making illness elective”. We have developed technologies to analyze the biochemistry and ecosystem of our body that consists of millions of metabolites and trillions of micro-organisms. Our plan is to identify biomarkers that
are predictive of chronic diseases and prevent them through personalized diet & nutrition.

Naveen Jain a trustee of the board at the X PRIZE Foundation where he is focused on finding entrepreneurial solutions to address the global challenges in health, education, women empowerment, agriculture, and energy. He recently launched a million-dollar Women Safety
XPRIZE to empower the women around the world.

Naveen Jain is on the board of Singularity University, an interdisciplinary university with the mission to educate and inspire leaders to address humanity’s grand challenges through innovative technologies.

Naveen Jain has been awarded many honors for his entrepreneurial successes and leadership skills including “Ernst & Young Entrepreneur of the Year”, “Albert Einstein Technology Medal” for pioneers in technology, “Most creative person” by Fast Company, “Humanitarian Innovation Award” at the United Nations, “Distinguished Global Thinker Award” by IILM, “Most inspiring Entrepreneur” by Andaaz TV, “Most admired Serial Entrepreneur” by Silicon India, “Top 20 Entrepreneurs” and “Lifetime Achievement Award” for the leadership in the technology industry and support of other entrepreneurs by Red Herring.


EP #43 Jen Mavros

Soul-Inspiring Gratitude

 
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Episode #43

In Episode #43 on The Jen Mavros Show, you are jammin' with Jen in this Season One Finale Master Class.

You're not going to want to miss this one loves.

Tune into Jen's first master class here on The Jen Mavros Show. An episode to surely support you on your soulful journey.

We're talkin' Gratitude.

Learn her soul-inspiring five step method to help you achieve the most rewarding daily Gratitude Practice, why you want to and hear about the EXCITING AWESOMENESS coming up for Season Two...but first hear about Jen's Hawaiian island ballistic missile text. 



Meet Jen

Jen is here to stir your soul.

Her mission is to Love Humanity Forward.

She is devoted to the awakening of humanity through deep inner-personal transformation and spiritual deepening, so that each person can witness their own true divine radiance.

As a voice for the light, she has dedicated her life to helping individuals manifest their soulfully aligned desires and dreams in life and in business - to be inwardly aware and outwardly successful.

Jen is a Modern Day Spiritual Messenger, host of The Jen Mavros Show and creator of The Mavros Method of Manifestation. A student of holistic self-mastery, she is an Internationally certified and licensed Life Coach having received training in Neuro-Linguistic Programming [NLP] and is currently obtaining her Doctorate Degree in Metaphysical Science. Jen also has a comprehensive understanding of energy through her work in the Akashic Records, as a Reiki and Pranic Healing Practitioner and her studies in Metaphysics and Meditation.

For the past several years, through her soulful coursesretreats and 1-to-1 offerings, she has served and supported over 5800+ purpose-driven entrepreneurs, lady-leaders, healers, coaches and holistic network marketers from around the world, to co-create the lives and businesses they truly desire.

Jen is looking forward to connecting with you, heart-to-heart, soul-to-soul.

EP #42 Dr. Bradley Nelson

Inherited Emotional Baggage

 
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Episode #42

In Episode #42 on The Jen Mavros Show we are marking a milestone as we welcome back the incredible, Dr. Bradley Nelson as our very first return guest. 

During our time together Dr. Brad shares about the inherited emotional baggage that is passed down from generation to generation, some spanning up to 500 years in the past and how The Emotion Code can support us in relieving the burden of this baggage.

As one of the world's foremost experts in the emerging fields of bio-energetic medicine and energy psychology, through his twenty-plus years as a holistic physician, he developed The Emotion Code, a system for releasing the trapped emotions that block mental and physical healing.

A fascinating episode that will give you the chills and certainly pique your interest.

 

Listen to the first episode with Dr. Bradley



Grab Your Free copy of the book & Starter kit:

 
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About Dr. Bradley

Dr. Bradley Nelson is a holistic Chiropractic Physician, a Medical Intuitive, and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.

His bestselling book "The Emotion Code" is helping people all over the world to improve their lives easily and quickly. Users of The Emotion Code have found freedom from emotional problems such as depression and anxiety, as well as physical problems including fatigue, pain and disease. A key element of The Emotion Code is removing emotional energies that have clustered around the heart, interfering with one's ability to find love and success.

Dr. Nelson has coined this cluster of emotions the “Heart-Wall™,” and it has been called “the most important discovery in the history of energy medicine.”

He has trained thousands of practitioners worldwide to help people overcome unresolved anger, depression, anxiety, loneliness and other negative emotions and the physical symptoms associated with them.

Download a free copy of The Emotion Code in both audio and PDF versions, including step-by-step instructions for working with the body's healing power at www.EmotionCodeGift.com

Visit Dr. Bradley online: www.drbradleynelson.com

EP #41 Sherina Mayani

Change Your Money Story - Eliminating Money Blocks

 
 

Episode #41

In Episode #41 on The Jen Mavros Show we unpack....MONEY BLOCKS, with the incredible money block expert, Sherina Mayani.

During our conversation, Sherina brings us up to speed with WHAT money blocks are and shares a powerful question, we should all be asking ourselves, to identify whether YOU have any money blocks. A compelling question that I believe, EVERYONE should be asking themselves daily!! 

"Money is movement. Money is energy being moved. Use money, love people."

Sherina Mayani is a Business Master Coach who helps women around the world clear their blocks, upgrade their mindset, attract ideal clients and earn consistent money so they can grow a coaching business that sets them free.

A bite-sized convo with some deeply profound nuggets of gold. 



About Sherina

Sherina Mayani is a Business Master Coach who helps women around the world clear their blocks, upgrade their mindset, attract ideal clients and earn consistent money so they can grow a coaching business that sets them free. 

Sherina is also a Divine Living Certified Master Coach and an Energy Editing® Professional who helps clear energetic money blocks from your energy system.

She is bilingual and speaks fluent Spanish and English. All of her coaching programs are available in both languages.

Visit Sherina online: www.sherinamayani.com

Free Gift >> sherinamayani.com/go/ebook

FB: www.facebook.com/sherina.mayani

IG: @shermayani

 

Ep #40 Latham Thomas

Own Your Glow - Crowning The Queen Within

 
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Episode #40

In Episode #40 on The Jen Mavros Show the luminous and soulful glow maven herself, the gorgeous Latham Thomas joins us to discuss YOUR GLOW.

Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work - Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. 

It's time sister, to tune into your own magic, discover what makes you tick and expanding your glow power to become the best version of yourself... to witness your own life transform, while contributing to the positive change of the world... and Latham has got you covered.

In her latest book, Own Your Glow: A Soulful Guide To Luminous Living And Crowning The Queen Within, Latham takes us on a journey back to self with snackable nuggets and soul-filling practical rituals and lifestyle tips. 

A wildly enriching dose of power, don't miss this episode!


Own YOUR Glow lady love & grab Latham's book:

 
 


About Latham

Latham Thomas, aka Glow Maven is a celebrity wellness/ lifestyle maven and birth doula- transforming not only how women give birth to their babies, but how they give rise to the best version of themselves. Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work- Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. She is the founder of Mama Glow (MamaGlow.com) a lifestyle brand and highly regarded website offering inspiration, education, and holistic services for expectant and new mamas. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham serves on the TUFTS University Nutrition Council as well as the Well + Good Council. Latham is best-selling author of “Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy,” a go-to wellness guide for expecting mothers endorsed by Dr. Christiane Northrup, Dr Mark Hyman, Christy Turlington Burns & more.

Latham’s highly anticipated secondbook, "Own Your Glow: A Soulful Guide to Luminous Living And Crowning The Queen Within” debuted in September of 2017 and was an instant bestseller, its currently in its third re-print. OWN YOUR GLOW was named the #2 book for self-improvement in 2017 by InStyle Magazine. Having cultivated her wellness practice over nearly a decade she has served as a doula and lifestyle guru for celebrity clients including: Alicia Keys, Debra Lee, Rebecca Minkoff, Tamera Mowry, DJ Khaled, Venus and Serena Williams and more. Latham's leading a revolution in radical self-care teaching women everywhere to “mother themselves first”. She was named one of the “Top 100 Women To Watch In Wellness” by Mind Body Green and has been featured in Fast Company, InStyle, Coveteur, Wall Street Journal Magazine, FORBES, SELF, Essence and more. Latham has graced the covers of Thoughtfully Magazine, New York Family Magazine, Experience Life magazine twice, La Fashionista Compassionista and Heart and Soul. She is the proud mother of 14 year old DJ prodigy and entrepreneur, DJ Fulano.

Visit Latham online for the book >> www.ownyourglowthebook.com

www.mamaglow.com

IG: @glowmaven


EP #39 Hilary Silver

Getting The Love You Want

 
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Episode #39

In Episode #39 here on The Jen Mavros Show, we Love, LOVE!! It's our core value, our main squeeze and truly the most powerful force in the Universe. In this episode, we sit down with relationship & intimacy expert, love coach and internationally renowned mentor for women, the gorgeous Hilary Silver to have a delightful heart-to-heart. Hilary drops a bunch of lovebombs as we discuss both the dating scene, being married or rockin' it single lady style.


Known for her tell-it-like-it-is, no nonsense style, Hilary tells the truth about topics that are difficult to talk about and delivers common sense strategies and practical tools while being refreshingly authentic, firmly supportive, funny and wise.
 
She has been featured in Steve Harvey, Fox News, Men’s Fitness,
Women’s Health, Martha Stewart Weddings, Cosmopolitan and EOFire.

A fun, informative and refreshing dish of conscious talk about love and relationships, you're not gonna wanna miss!! 

*This episode does contain a few spaces of colorful language.

 
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About Hilary

Hilary is a relationship and intimacy expert, love coach and internationally renowned mentor for women. She is the creator and founder of Get The Love You Want, an 8 week program for single successful women to find lasting love.

Hilary started her career nearly two decades ago as a licensed sex and
marriage therapist and has helped thousands of men, women and couples on issues such as attracting their ideal mate, launching healthy
relationships, communication and conflict, infidelity, intimacy, sex and
lasting passion.

Known for her tell-it- like-it- is, no nonsense style, Hilary tells the truth about topics that are difficult to talk about and delivers common sense strategies and practical tools while being refreshingly authentic, firmly supportive, funny and wise.
 
She has been featured in Steve Harvey, Fox News, Men’s Fitness,
Women’s Health, Martha Stewart Weddings, Cosmopolitan and EOFire.
She lives in Denver, Colorado with her husband and two kids.

Visit Hilary online: www.hilarysilver.com

Facebook Group for Single Successful Women Looking For Love: www.facebook.com/groups/gettheloveyouwant

Facebook: www.facebook.com/hilarysilver


EP #38 Dr. Madan Kataria

Laughter Yoga - Healing through giggles

 
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Episode #38

In Episode #38 on The Jen Mavros Show, get yourself geared up to LAUGH... a lot!! Dr. Madan Kataria, creator of Laughter Yoga joins us to facilitate us into hysterical, belly jigglin' chuckles. 

"When You Laugh, you change, and when you change the whole world changes." -Dr. Kataria

Dr. Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995. Started with just five people in a public park in Mumbai in 1995, it has grown into a worldwide movement of more than 10,000 Laughter Yoga clubs in over 106 countries.



About Dr. Kataria

Dr. Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995. Started with just five people in a public park in Mumbai in 1995, it has grown into a worldwide movement of more than 10,000 Laughter Yoga clubs in over 106 countries.

Visit Laughter Yoga online: www.laughteryoga.org