In today's episode, you will learn more about:
3 COHERENCE types:
Personal - Better self-regulate ourself & be our best self.
Social - Helping people get along better in groups of others.
Global - Looking at inter-connectedness of humanity & Earth itself.
The human heart rhythm
Transferring energy information between 2 systems that vibrate at the same frequency
Our heart rhythms synchronize with the Earth
Unseen Magnetic Fields
What is the energetic communication pathway
Fields of our heart connect with the fields of the Earth
What am I feeding the field?
What is Heart Coherence and why is it so important?
Heart & Brain communication
Heart Focus Breathing
Three Different types of intuition:
Plus so much more…
Global Coherence Monitoring Systems
Phone App: Global Coherence & Inner Balance
About Dr. Rollin McCraty
Dr. Rollin McCraty, Ph.D., is the director of research at HeartMath Institute Research Center. McCraty, a professor at Florida Atlantic University, is a psychophysiologist whose interests include the physiology of emotion. One of his primary areas of focus is the mechanisms by which emotions influence cognitive processes, behavior, health and the global interconnectivity between people and Earth’s energetic systems.
Findings from this research have been incorporated by HeartMath in the development of simple, user-friendly mental and emotional self-regulation tools and techniques. People of all ages and cultures can use these tools and techniques in the moment to relieve stress and break through to greater levels of personal balance, stability, creativity, intuitive insight and fulfillment.
McCraty has served as principal investigator in numerous research studies examining the effects of emotions on heart-brain interactions and on autonomic, cardiovascular, hormonal and immune-system function. The members of his research team regularly participate in collaborative studies with scientific, medical and educational institutions in the United States and around the world. They have worked in joint partnership with research groups at Stanford University, Claremont Graduate University, Dalhousie University in Halifax, Nova Scotia, Prince Sultan Cardiac Center in Saudi Arabia and the University of Lithuania among many others.
He is a member of the American Autonomic Society, Pavlovian Society, National Association for Psychological Science, Association for Applied Psychophysiology and Biofeedback and Society for Scientific Exploration.
McCraty has written extensively and been widely published in his areas of scientific interest. He has been interviewed for many feature articles in publications that include Prevention, Natural Health, Men's Fitness and American Health magazines. He has appeared in television segments for CNN Headline News, ABC World News Tonight, ABC’s Good Morning America, NBC’s Today Show, PBS’s Body & Soul and the Discovery Channel. In addition, he has been featured many documentary films, including I Am, The Truth, The Joy of Sox, The Power of the Heart, Solar Revolution, and The Living Matrix among others.
Visit Dr. McCraty online: www.heartmath.org
ResearchGate profile: www.researchgate.net/profile/Rollin_Mccraty2