EP #17 Lisa Lister

Creating A "Bloody" Brilliant Life. Period.

 
 

Episode #17

In Episode #17 on The Jen Mavros Show, we are joined by Hay House author, menstrual maven, plus-size yoga teacher + spiritual guide-ess, the amazing Lisa Lister. 

WOW my friends, this episode was so eye-opening and expansive for me as Lisa and I unpack the delicacies of what it REALLY means to bleed and menstruate. 

Lisa lovingly reframes how our menstruation cycle is meant to slow us down, to give us space to come into our bodies and pay attention because our womb is our oracle, it is where deep feminine wisdom is held.

"When you see the blood as a purification as opposed to something dirty and shameful, which is what we've been taught, it's a purification each and every month, it's an ego death. It's an opportunity for our ego to die and be reborn every single month which means we unfold so beautifully. We get to unfold and unravel another layer of ourselves, of our knowledge, of our self-knowledge, of our body-knowledge each month."

As if this wasn't juicy enough, she shares about her latest work of art, her book, Witch. 

Personally, the word and meaning of witch holds such a "taboo, scary and a little creepy" overlay of energy. You see in the movies the women who chant and gather in circle to curse and create spells to hurt people. Lisa was raised into a gypsy lifestyle and therefore calls herself a witch, but with her gentle explanation, I was able to REALLY encapsulate the truest and most beautiful meaning of the word. And in her definition, I am a witch too. Wait, wha? The word still is a bit off-putting to me, but with her help, I was able to open to seeing this gorgeous perspective.

Crowned ‘the defender of female awesomeness’, Lisa is such a vibrant and loving soul really embracing these controversial topics with reverence and love to help shed light on them. She is here to stand and help women all around the world reclaim their SHE power and WITCH-ness.

Lisa Lister is a writer, menstrual, fertility + reproductive health practitioner and founder of the SHE Flow movement; a personal invite to celebrate the fiercely feminine, sensual pleasure of being a woman through movement, massage, mysteries + magic. 
Lisa is dedicated to helping women crack their lady code, love their lady landscape + stay woken in the womb.

This is Uh-mazing, 20 billion thumbs up, you must listen to this gem.

 

Be sure to grab one or ALLLL, of Lisa's books:



About Lisa

Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa Lister is a writer, menstrual, fertility + reproductive health practitioner and founder of the SHE Flow movement; a personal invite to celebrate the fiercely feminine, sensual pleasure of being a woman through movement, massage, mysteries + magic. 
Lisa is dedicated to helping women crack their lady code, love their lady landscape + stay woken in the womb.

Visit Lisa online: www.thesassyshe.com

Instagram: @sassylisalister


EP #16 Sonia Choquette

Amplifying Your Intuitive Super Power

 
 

Episode #16

In Episode #16 on The Jen Mavros Show, New York Times Best Selling Author, Hay House Radio Show Host and celebrated worldwide spiritual teacher, the gorgeous Sonia Choquette and I discuss INTUITION, or as she refers "six-sensory" Super Power.

She teaches and guides us through several easy and practical tools to support us in hearing our own inner-voice. She even lovingly "guinea pigs" me through a query I had on my mind. My energy instantly shifted and had new found clarity on my inquiry. 

Sonia Choquette is celebrated worldwide as an author, spiritual teacher, six-sensory consultant, and transformational visionary guide. An enchanting storyteller, Sonia is known for her delightful humor and adept skill in quickly shifting people out of psychological and spiritual difficulties, and into a healthier energy flow. She is the author of 24 internationally best-selling books about intuitive awakening, personal and creative growth, and the transformational leadership capabilities that reside within, most notably with the New York Times best-seller The Answer is Simple.

Sonia is inspiring a global consciousness movement around her belief that, as human beings, “We are divine beings endowed with six sense to guide us through life.” Sonia insists that we all must rely on our innate sixth senses in order to make the most authentic, well-informed, healthful, and soul-satisfying decisions possible. Sonia’s work has been published in over 40 countries, translated into 37 languages, making her one of the most widely read authors and experts in her field of work.

This is a must-listen episode, ENJOY!! 

 

Grab Sonia's Free Intuitive Toolkit:



About Sonia

Sonia Choquette is celebrated worldwide as an author, spiritual teacher, six-sensory consultant, and transformational visionary guide. An enchanting storyteller, Sonia is known for her delightful humor and adept skill in quickly shifting people out of psychological and spiritual difficulties, and into a healthier energy flow. She is the author of 24 internationally best-selling books about intuitive awakening, personal and creative growth, and the transformational leadership capabilities that reside within, most notably with the New York Times best-seller The Answer is Simple.

Sonia is inspiring a global consciousness movement around her belief that, as human beings, “We are divine beings endowed with six sense to guide us through life.” Sonia insists that we all must rely on our innate sixth senses in order to make the most authentic, well-informed, healthful, and soul-satisfying decisions possible. Sonia’s work has been published in over 40 countries, translated into 37 languages, making her one of the most widely read authors and experts in her field of work.

Visit Sonia online: www.soniachoquette.com


EP #15 Dr. Sean Stephenson

Ridding The World Of Insecurity

 
 

Episode #15

In Episode #15 on The Jen Mavros Show we are joined by the "Three Foot Giant"; motivational speaker, author, and Insecurity Hunter, the brave and compassionate, Dr. Sean Stephenson.

In our conversation, Sean drops serious bombs of truth around Insecurity, not feeling enough and offers his powerful guide to ridding the world of this epidemic.

"I am on a ruthless journey of self exploration and I am willing to bear my own flaws and mistakes to humanity to show that we are not supposed to be perfect, we are supposed to be real, to love each other and learn from our mistakes and pains and not repeat our parents pains. We are supposed to grow stronger and surpass our parents in life. And that's scary and not easy and I believe you will go as far as you are willing to love. If you aren't willing to love very much, you aren't going to go very far. When human beings are insecure they over-compensate and they feel the only way they can get more is to take from others."

We wrap up this convo discussing HUSTLE and Sean's friendly and public disagreement with Gary Vaynerchuck around hustling.

Sean has appeared on everything from The Oprah Show to online videos with hundreds of millions of views. The Biography Channel did an hour feature on his life called: Three Foot Giant.

His message has been heard at live events in over 16 countries and 48 states in the past 23 years. Sean’s latest book, Get Off Your But,has swept the US and been released in almost a dozen languages around the world.

As a board certified therapist, Sean uses humor and compassion to develop a fun environment where individuals open their hearts and minds for lasting empowerment to occur.

THIS is an episode you will not want to miss!

 

Be sure to grab Sean's FREE Gift to you - the Human Connection Formula:


 
 


About Sean

When Sean was born, doctors predicted he would not survive more than 24 hours because of a rare bone disorder, Osteogenesis Imperfecta, that stunted his growth and caused his bones to be extremely fragile. Despite the challenges he faced, he’s taken a stand for a quality of life that has reached millions of people around the world including Sir Richard Branson, President Clinton, and his Holiness the 14th Dalai Lama.

Sean has appeared on everything from The Oprah Show to online videos with hundreds of millions of views. The Biography Channel did an hour feature on his life called Three Foot Giant.

His message has been heard at live events in over 16 countries and 48 states in the past 23 years. Sean’s latest book, Get Off Your But, has swept the US and been released in almost a dozen languages around the world.

As a board certified therapist, Sean uses humor and compassion to develop a fun environment where individuals open their hearts and minds for lasting empowerment to occur.

Visit Sean online:  www.SeanStephenson.com

Facebook: www.facebook.com/theseanstephenson

YouTube: www.youtube.com/user/Seanclinch

Twitter: twitter.com/TheSeantourage

Insta: www.instagram.com/3footgiant

For more information you can also email Sean's team at: hello@seanstephenson.com 


EP #14 - Rochelle Schieck

Through Movement, We Remember - Wise, Wild & Free

 
 

Episode #14

In Episode #14 on The Jen Mavros Show we commune with the graceful and gorgeous movement expert, founder of Qoya, Rochelle Schieck. 

Qoya means Queen in Quechuan [the indigenous language of the Shamans in South America], tradition of the wisdom keepers, a feminine manifestation of higher consciousness. It is a movement practice that combines yoga, dance and feminine movement to remember one's essence as wise, wild and free. It is through movement, we remember.

Wise: calling in the wisdom of yoga.

Wild: the creative expression of dance. 

Free: expanding our capacity to enjoy being in our bodies through feminine movement.

Rochelle and I heart-fully discuss an array of soul-tingling awesomeness.

As an author and thought leader of our time, Rochelle has been featured in outlets like New York Magazine, Oprah.com, The Telegraph, and Psychology Today.

This episode touched my heart and tapped me into being more deliberate and present, I have no doubt it will awaken something within you as well. 

 



About Rochelle

Rochelle Schieck is the founder of Qoya.

Qoya combines movement, ritual, community and pilgrimage for women. Since its inception in 2009, she has trained hundreds of Qoya teachers, taught thousands of Qoya movement classes, and led dozens of retreats in the most sacred places on earth with one intention in mind: to remember, and to help others do the same. Her work has been featured in outlets like New York Magazine, Oprah.com, The Telegraph, and Psychology Today.

To learn more you can visit www.Qoya.love, read her book titled Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free

Explore www.lifestyleofreverence.com supporting people who feel the call to infuse meaning into their daily lives.

Be sure to visit Rochelle online to take a retreat, class or tap into her beautiful online Qoya videos. 


EP #13 - Rebecca Campbell

The Modern Day lightworker

 
 

Episode #13

In Episode #13 on The Jen Mavros Show, I am THRILLLLLLLED to welcome one of my favorite authors and fellow gorgeous "Modern Day Lightworker", the soulful and wise Rebecca Campbell.

Rebecca and I danced around so many delicious topics that I'm sure you'll find enlightening, from: being highly sensitive, initiations, seasons and cycles, coming out of the spiritual closet, being an empath and a few tricks to support you with handling this super power, answering the call of Spirit, Boundaries - when we give too much without boundaries, you're taking from yourself, etc....

This lovely woman gives so generously, that you will no doubt enjoy this soulful goodie.

Rebecca.jpg


About Rebecca

Rebecca Campbell is a best selling author, spiritual teacher, grounded spiritual mentor and soulful guide. Bestselling author of Light Is The New Black, Rebecca has guided thousands of women to listen to the callings of their soul and create a life that is completely aligned to them. Her second book Rise Sister Rise that launched this past October 2016.

Rebecca teaches internationally and is passionate about helping people connect with their intuition and follow what lights them up in order to live wonderful lives both personally and professionally. She believes that when we follow what lights us up and courageously share that with the world, we light up the world with our presence. In 2015 she was awarded the ‘Promising New Talent’ award by the Mind Body Spirit Festival in London. In 2016 Rebecca received ‘Emerging Voice’ by Kindred Spirit Magazine and was honoured to receive the ‘100 Women of Spirit’ award by Dadi Janki of the Brahama Kumaris for feminine leadership and spiritual service.

Drawing on her unique experience as an award winning advertising creative director, Rebecca loves helping people tap into their creativity and lead from a place that is authentic and light up the world in a way that only they can.

Co-creator of The Spirited Project she teaches regularly and has been featured in several publications such as The Sunday Times Style Magazine, Mind Body Green, Heal Your Life and Psychologies.

Jet setter meets gypsy spirit, in her twenties Rebecca blogged her way around the world as The Skype Nomad and shared her adventures in a regular column in The Daily Telegraph. She also spent a year of her life painting her way around the world with The Let’s Colour Project.

Originally from the sunny shores of Sydney, Rebecca now lives in London but you can find her down under most summers getting her salt water and sunshine fix.

Website: www.rebeccacampbell.me 

Facebook: www.facebook.com/rebeccathoughts 

Instagram/Twitter: @rebeccathoughts

 
 

MUST READS!!!


EP #12 - Janet Bray Attwood

Inspiring Transformation Through Love With The Passion Test

 
 

Episode #12

In Episode #12 on The Jen Mavros Show we are joined by New York Times Best Selling Author, Janet Bray Attwood. An expert on passion and transformation, Janet has been featured all over the place, including: Fox Morning Show, O Magazine, Success Magazine, Time.com and that's to name a few.

Janet is helping to transform the world from the inside out by sharing the only test you'll NEVER fail, one that every single human should take: The Passion Test. 

During our conversation we discuss the importance of honoring every aspect of your life, to make the best of every area of your life.

An episode that will inspire and a test you MUST take!!! 

The moral of the story, be a sneezer and SNEEZE your passions all over everyone! 

 
 
Jen, Eric Edmeades & Janet


About Janet

Janet Bray Attwood is a visionary, a transformational leader, and a world humanitarian.

She travels the globe, supporting people in all walks of life, in knowing their personal greatness.


Janet is the co-author of the New York Times bestsellers, Your Hidden Riches – Unleashing the Power of Ritual to Create a Life of Meaning and Purpose and The Passion Test – The Effortless Path to Discovering Your Life's Purpose. She and her business partner, Chris Attwood,
have trained over 1,500 Passion Test Facilitators in more than 50 countries. The Passion Test and Your Hidden Riches have been featured on the Fox Morning Show, O Magazine, Success Magazine, Time.com, Alternative Medicine, Organic Spa and other media around the world.
Janet has spoken on the power of ritual and how to discover passion and purpose throughout the world.

She has shared the stage with His Holiness the 14th Dalai Lama, Dr. Stephen Covey, Richard Branson, Nobel Laureate F.W. de Klerk, Jack Canfield, Tony Hsieh, and many others. She is a founding member of both the Transformational Leadership Council and the Expert’s Industry Association. In addition, she and her business partner, Chris Attwood, arranged 70% of the interviews done for the hit movie, The Secret.


For her ongoing work with homeless women and youth in lockdown detention centers, Janet received the highest award for volunteer service in the U.S., The President’s Volunteer Service Award from the President of the United States. Janet is a living example of what it means to live with an open heart and mind.

Visit Janet Attwood online & take The Passion Test: www.thepassiontest.com

Facebook: www.facebook.com/janetbrayattwood
Twitter: JANET_ATTWOOD

If you're interested in being one of Janet's Rockstars email Wendy: wendymarr@thepassiontest.com with the subject as: Janet's Rockstar Program

 
pass.jpg

Be Sure To Grab The Book & Discover Your Purpose & Passions.

 

EP #11 - Nisha Moodley

Freedom-Focused Sisterhood

 
 

Episode #11

In Episode #11 on The Jen Mavros Show we are joined by the soulful and magical, Women's Leadership Coach, Nisha Moodley.

Inside the container of this sacred space with Nisha and I, Nisha takes us on an adventure through what freedom-focused sisterhood is and her latest journey into conscious motherhood. An episode any soulful woman will NOT want to miss. 

We sometimes feel an impulse to isolate ourselves from the world.

"Human beings are communal creatures, we thrive in community. There's this myth of independence. I see a lot of really ambitious people often as being even more bought into the idea that we are individuals and fierce independents. I am not independent. We are dependent upon one another."

Relationships begin with "granting trust. Witnessing and seeing another person just as they are, it's about being willing to meet all of life with intimacy, curiosity, depth and a willingness to rise again regardless of what's thrown in our path."

Nisha says, "In 2009, when I heard the Dalai Lama say “The world will be saved by the western woman”, it occurred to me that the true change-makers would be those of us who were “being the change”, as Gandhi said – embodying the difference we wanted to make in the world.

After years of struggling with her own emotional eating, shopping addiction and workaholism, she's devoted her life to supporting other ambitious women in finding true freedom in their lives, so they can rise to the next level of leadership.My experience of coaching women on retreats and in groups has taught me that… The world will be set free by women who are free. Sisterhood is the key."

 
 


Meet Nisha

Nisha Moodley is a Women’s Leadership Coach and the creator of FIERCE FABULOUS FREE, The Freedom Mastermind & The Freedom Sisterhood. Inspired by the belief that the world will be set free by women who are free & sisterhood is key to a woman’s freedom, Nisha creates communities of ambitious women to support them in redesigning their lives & businesses. After struggling for years as a foodaholic, shopaholic and workaholic, she found her own freedom, and set out to support other women in finding theirs. Today she works with clients through private coaching, mastermind groups, retreats, and online courses. Nisha is a featured expert on DailyWorth, and has been featured on CNN, Huffington Post and The Daily Love. She writes weekly at NishaMoodley.com. You can also find her on TwitterFacebook & Instagram


EP #10 - Jason Goldberg

The Art of (Self) Leadership

 
 

Episode #10

In Episode #10 on The Jen Mavros Show.. what do you get when an Award-Winning Entrepreneur + Comedian + Former Rapper + Author + TEDx Speaker have a baby? Well the hilarious and UH-mazing, Jason Goldberg of course!!

We discuss vanquishing the victim mentality that keeps you a prisoner in your own life, owning your obstacles and leading your life.

"It's not about perfection, it's about awareness, choice, moment to moment transformation, and being gentle as sh*t with yourself while trying to figure this all out."

Jason's goal is not to simply give more INFORMATION but instead to help people experience true TRANSFORMATION while having FUN at the same time!

Jason is an award-winning entrepreneur, a baconatarian (aka: a vegetarian who still chomps down on some bacon), a former rapper who opened for the Wu-Tang Clan and previously a 332 pound man who has since lost over 120 pounds. He speaks and works to help transform countless small businesses and larger organizations such as NASA, Wyndham Vacation Ownership and Northrop Grumman.

You will laugh. You'll contemplate life and no doubt you'll enjoy this gem with Jason and I.

 
 


Grab Jason's book Now!!

FREE Digital or Paperback copy available:


About Jason

I am Jason Goldberg (though friends and busy people tend to shorten that to “JG”), a geek, turned entrepreneur, turned international and transformational speaker, trainer, coach, author and host – all in one charming, enthusiastic, hilarious and humble, SO HUMBLE, package.

I blend my love of personal growth, comedy (and sometimes even rap music), to my speaking, training and workshops to help people open their minds, transform their lives and businesses and pee their pants from laughter (…okay maybe not literally on that last one, but no judgment if it happens).

After spending over a decade in a successful information technology career, I left the corporate world to launch an award-winning transportation start-up followed by cofounding and serving as CEO for a tech firm in partnership with NASA to commercialize technology from the space shuttle program.

I now focus all of my humor, experience and enthusiasm on being of deep service to inspiring individuals from pro-surfers to CEOs, and countless organizations such as Wyndham Vacation Ownership, Northrop Grumman, the National Association for Entrepreneurs, and the National Association of Residential Property Managers.

I have had the honor of delivering my signature talk and training “The Art of Self-Leadership” and my other energizing, fun, and engaging programs (full of usable insights and actionable strategies) on stages across the globe to help individuals and groups to become powerful Self-Leaders, be more prosperous, have more fun and create a bigger impact in the world!

My #1 International Best-Selling book on SELF-Leadership called “Prison Break” is available here.

Some of my other fun and creative projects include hosting The Master’s Circle Coach Training Program (published by Mindvalley/Evercoach to 75,000 life and business coaches), as well as creating the Serve Your Way to Wealth “Selling by Serving” Training Intensive for service- and purpose-based entrepreneurs, coaches and consultants.

I also have a ton of fun co-hosting the hilarious and transformational The Not-So-Serious Life Web TV Show with prolific author Steve Chandler.

My goal is not to simply give more INFORMATION but instead to help people experience true TRANSFORMATION while having FUN at the same time!

Visit Jason online: www.thejasongoldberg.com

Playful Prosperity: www.PlayfulProsperity.com